Inner Powered Leaders empowers women’s leadership around the globe. Its not your fault. With the only focus being on achieving MORE.
I am here to remind you of one important truth:
We Are Human-BEINGS, NOT Human-DOINGS
It’s time to release the hustle and grind culture. As an intuitive leadership coach and mentor, I empower professional women to excel in their leadership roles with more ease, flow, and joy, leaving burnout and overwhelm behind. After working with over one thousand women leaders over the last 4 years, I have discovered why 43% of women in leadership are leaving their roles:
*You are stuck in the hamster wheel of constantly doing more to prove your worth and make sure things are perfect.
*It feels like nothing is ever good enough, and there simply isn't enough time in the day to get everything done.
*Your anxiety and stress levels are through the roof.
*You are completely exhausted and when you do finally find a minute to relax it doesn't even feel good; the guilt and overthinking takes over! Society has designed leadership around the masculine energy of doing, doing, doing. My EmpowHER Framework™ is designed to tap into the feminine energy society hasn't taught you to access. I show you how to create breathing room in your life, feel good about relaxing, and find ease in your leadership role. I provide corporate workshops, leadership group programs, keynote addresses, and retreats that focus on mindfulness, self-leadership, and productivity. Through my journey with depression, suicidal thoughts, and burnout, I have learned that activating your feminine inner power is a key component to being a healthy, effective, positive, and influential leader. My program's primary objective is to proactively combat burnout while simultaneously reducing employee disconnect, turnover, sick days, and errors. This work ignites women’s minds, hearts, and energy by enabling them with the exact steps and tools they need to have a life that is full of calm, clarity, and confidence. My clients represent women who lead major organizations, and who are collectively responsible for millions in business revenue and thousands of direct reports. They include VP, director level, and head of business units for large multi-national companies in the software, as well as major government agencies and departments. I inspire teams to lean into their leadership, embrace new challenges, and make real change in their life. I would love to connect and get to know you! Feel free to message or email me at kim@innerpoweredleaders.com. If you would like simple strategies (that don't take up a ton of time) to increase your confidence, connect to your intuition, feel your inner feminine power, and create more ease in your life + leadership role – sign up for my newsletter here:
Many of us hide our struggles at work, online, even with loved ones. But constant masking can be draining and isolating.
This , let’s start the conversation about and breaking down stigma.
You are not alone!
04/08/2025
🍀🍀🍀🍀Tomorrow! Tuesday🍀🍀🍀🍀
3:30-7:30 pm
Bonnyville Sobeys
We will be accepting food and cash donations for the Bonnyville Food Bank at The Bonnyville Friendship Centre .
Come on out and show your support of both of these community groups!
Thank you!
(Skylar will be there from 5-6:30. Make sure you say hi!)
04/03/2025
Who is ready for spring? 🙋
Who is ready for more energy? 💯
Who is looking for sustainable healthy habits to increase your overall wellness? 😃
Comment SPRING to join our Spring Challenge!! 🌷
03/10/2025
New Skin Tint!! For a perfect light coverage. If you are in the Lakeland area join us Friday from 11-2 to get colour matched.
03/06/2025
Okay Lakeland and Area friends we have an IN PERSON EVENT coming your way next Friday, March 14th!
RSVP ASAP so we know who is coming 👇🏻
Eeek can’t wait to see y’all in person!
Be sure to bring a friend or guest to be entered to win 🙌🏻
11/19/2024
Black Friday Deals are Here 🤩
Let me know what you need!!
10/11/2024
Today is World Mental Health Day.💚 Small things can make a big difference. You’ve got this!
07/18/2024
Who wants to slow summer down so it doesn’t go by so fast?!?
✨ Gratitude Challenge ✨
Practicing gratitude can help you be in the moment, slow down time, increase your jmmune system, decrease anxiety and depression, and increase energy and happiness.
If you would like to join my 2 week Gratitude Challenge - comment ‘Gratitude’ below and I will share the link to join the group.
AND there will be PRIZES if you take part!!
07/17/2024
My morning routine makes me happy physically and mentally !!
AND it makes my tummy happy with regular bowel movements, no bloating, proper digestion.
My Fizz increases my energy and alertness while reducing fatigue.
GreenSynergy cause I really suck at intaking enough veggies.
I take it everywhere!
07/07/2024
A great way to start the day- protein shake and a book on the deck!
Why is protein so important for your mental health?
Protein is required for the production of neurotransmitters, which are responsible for communication between nerve cells in the brain. These neurotransmitters include serotonin, dopamine, and norepinephrine, which regulate mood, emotion, and cognitive function.
Make sure you are getting 24-40 grams of protein per meal. This increases your gut health, mental health, metabolism, and blood sugar levels.
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Kim Dechaine is on a mission to end burnout and overwhelm. She is a Speaker, Workshop Facilitator, Leadership Coach, Teacher and expert on burnout and mindfulness at work.
Her company offers workshops and leadership programs that focus on mindfulness, self-leadership and productivity. Kim ignites leader’s minds by providing solutions to building happier, healthier and wealthier organizations, lives and communities.
People centered cultures are a must within organizations if you want your employees to be fully engaged and thrive. Through her journey with Mental Illness, Kim has learned that compassion and connection are key components in being a more effective, positive, and influential leader.
Being a Compassionate Leader is the only sustainable way for your organization to grow year after year.
Kim has left her mark of unique leadership transformation throughout Alberta, Canada. Kim’s techniques are refreshing, hard-won and ready to assist YOU in a practical and heart-centred manner.
The following are Heal With Kim’s signature offerings and core services: