Island Momma Fitness

Island Momma Fitness I believe that one of the highest forms of self-love is that of connecting and taking control of your own health and wellness! Everyone is worthy of health

2 years ago I was in a rut, hating my body and not loving myself. Enough was enough and after struggling with coping and using alcohol to suppress my anxiety and depression I hit a low point. From the bottom I came back, I found something that I fell in love with and it helped me to work on loving ME again. Health and fitness is what saved me from me, it became my passion, my self love and my career! I feel passionately about women healing themselves through taking care of themselves, connecting health with self love and remembering that NO MATTER what they are ALWAYS worth it. I believe that health and wellness is a catalyst that trickles into all aspects of your life and can be the start of an amazing transformation mind body and spirit. I believe you can NEVER be too low and that it is never too late to change. I believe you can choose to change, decide to be who you are meant to and and this is all part of my journey! I Am now Pregnant with my daughter and first child. I am navigating my career, my changing body and ever so rapidly approaching changing life the best way I can. Loving my body through the process, learning and growing, making mistakes along the way and sharing that perfection is not required nor is is REAL

I welcome you to come hang with me, ask advice, be a part of my team as a coach or check out my online virtual fitness bootcamps

02/26/2022

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I’m on my post baby fitness comeback! Feels good can’t wait to share more! Just completed day 19/80!
05/11/2021

I’m on my post baby fitness comeback! Feels good can’t wait to share more! Just completed day 19/80!

11/06/2020

CURE THOSE BALLOTS, Y’ALL

Make sure yours wasn’t rejected. If it was, cure it! Go to the Voting Resources page on newsnotnoise.com for a link on how to track your ballot.

ARIZONA
County recorders are required to "make a reasonable and meaningful attempt to contact the voter via mail, phone, text message, and/or email" to notify voters of inconsistent or missing signatures on mail ballots and allow them to correct or confirm their signature. Arizonans have until the fifth business day after the election to correct "inconsistent" signatures. Arizonans can "cure" unsigned mail ballots until 7 p.m. on Election Day.

GEORGIA
In order to cure a ballot, a voter has until 3 days after the election to submit voter ID in conjunction with an affidavit confirming the ballot was in fact theirs.

NEVADA
Election clerks are required to attempt to contact you if your vote is rejected for a missing or incorrect signature. Voters have until 5 p.m. on the ninth day following the election to provide a signature or confirmation.

Please support this work at patreon.com/JessicaYellin (link in bio). And if you’d like to get News Not Noise in your inbox, please share your email at newsnotnoise.com.

Please I beg of you, find a fact checker beforeSharing info it’s insanity. Some things are easily and rationally explain...
11/05/2020

Please I beg of you, find a fact checker before
Sharing info it’s insanity. Some things are easily and rationally explained if you look for it. Be careful ❤️

It’s Nov. 5. We still don’t know who the next president will be. That’s what we’ve been drilling you for … but the uncertainty has created an information hole online, one that is being filled by a deluge of disinformation about voting. 

Last nights glorious sunset!
08/17/2020

Last nights glorious sunset!

06/02/2020

Quarantine in a nutshell baking and finding new things to climb at all the beaches
04/19/2020

Quarantine in a nutshell baking and finding new things to climb at all the beaches

Hope is being able to see that there is light despite all of the darkness.- Desmond Tutu
03/30/2020

Hope is being able to see that there is light despite all of the darkness.
- Desmond Tutu

Opting to self Quarantine as ordered  by the health minister of Canada after traveling out of country! Nobody has forced...
03/15/2020

Opting to self Quarantine as ordered by the health minister of Canada after traveling out of country! Nobody has forced me, however I cannot imagine how heavy my heart would feel if for some reason I had contracted this virus and given it to those who could not survive it. It’s not just about me... The reality is that we were in an airport, a place that connects the world and the reality is also that there was probably somebody there that will test positive… Better to be smart then unintentionally hurt the ones around me

to be honest had we left just a week later for our trip I would have canceled 100%… Things escalated very quickly in 8 short days . However I was grateful for the friends and for the experience, beauty and relaxation

but I must say if I have to be quarantined in my home for two weeks I am very grateful to be on such a beautiful island, I am grateful that all of my family and friends are healthy and I am sending love and prayers to the world right now! What a crazy and surreal time we are currently living in.

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01/30/2020

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We did snow things :)
01/17/2020

We did snow things :)

A lot can happen in 30 minutes or so before the kid wakes up!I no longer feel the need to share every workout in a post,...
01/10/2020

A lot can happen in 30 minutes or so before the kid wakes up!

I no longer feel the need to share every workout in a post, I love posting to my stories because I have friends that do it and it helps me stay accountable and it’s fun! But today I wanted to post

today felt like a breakthrough for me, only took 63 days into this program… Granted I can’t say that I have followed it to a T. Most of the time I find myself dreading or struggling through, today I felt like I was thriving.

today I finally felt stronger in my moves, could do push-ups on my toes for longer. Today felt fu***ng good!

i’m not here for the New Year’s resolution work out ish, though I also believe anyone that starting is kicking ass! But I am here for the life long struggle ( sometimes) strength, health, mental health and loving my body where it’s at RIGHT NOW! Not post weight loss or some sort of deadline I’ve given myself… Right now 😍💪🏼

I can’t see the motivation gets easier, but then sometimes you get days like this and you feel stronger and it makes all the other hard days worth while!

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Bowen Island, BC

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