What are the opening hours?

Monday 10am - 7pm Tuesday 11am - 5pm Wednesday 11am - 5pm Thursday 11am - 5pm

Safe Place Therapy

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Canada
Bowmanville, ON
Safe Place Therapy

Safe Place Therapy aims to provide mental health support to teens, adults, and families across Ontario. Let's starting finding your Safe Place today! 🌾

Our goal is to create a Safe Place for those wanting to explore their self-discovery journey.

10/21/2025

✨ Take Care Tuesday ✨

If you’ve been feeling overwhelmed, anxious, or simply not like yourself, this is your reminder that you don’t have to face it alone.

Talking to a therapist can help you feel lighter, more grounded, and ready to heal — one step at a time. 💫

💻 Book a session through the link in our bio or our story today.

Your healing journey can start with one Safe Place at a time. 🌿

10/15/2025

✨ Wellness Wednesday ✨

This week, we’re celebrating wellness through connection and support — because sometimes, wellness starts with having someone who truly listens. 💛

We’re so excited to welcome Jessica to the Safe Place Therapy team! 🌿

Jessica is a Counselling Intern and Registered Psychotherapist (Qualifying) who offers compassionate and affordable therapy for adults, new parents, and families navigating life transitions.

She has a special focus in: 🌼 Perinatal and postnatal support 🌼 Supporting parents whose children have exceptionalities (such as ADHD, Autism, or ODD) 🌼 Helping new parents feel grounded and supported through change

Jessica brings a calm, caring presence and a genuine passion for helping clients feel understood at every stage of parenthood.

💬 Now accepting new clients — space is limited with her schedule!

If you’d like to connect with Jessica or learn more, visit the link in our bio or email us at contactsafeplacetherapy@gmail.com.

10/12/2025

Just a post about a Therapist-approved Thanksgiving checklist 🦃👇

✅ Set boundaries with Aunt Linda
✅ Step outside when small talk gets big
✅ Breathe before the gravy spills
✅ Laugh when it all goes sideways 😅

A gentle reminder that “calm” and “chaotic” can coexist — and both are completely human. 💛

Wishing you all a happy and safe Thanksgiving, gobble gobble 🍗🍁

10/08/2025

Welcome back to Wellness Wednesday ✨

Today’s topic: tips to recover from a hectic September!

Feeling drained after the September rush? Us too. That’s why we’ve put together a few simple ways to recharge your energy and tackle October with a bit more ease 🎃🦃👻

September can feel like a marathon—new routines, work demands, and the cooler days creeping in. If you’re experiencing post-September burnout, this post is for you—and you’re definitely not alone!

This week, give yourself permission to slow down, breathe, and reset your nervous system 🌿

What’s one thing you’re choosing to let go of this week?

09/04/2025

September is Su***de Prevention Awareness Month 💙 It’s a reminder that even the smallest act of compassion can save a life…

Ways You Can Help:

1. Check In: Send a message or call someone you haven’t spoken to in a while. 
2. Listen Without Judgment: Sometimes, the best support is simply holding space. 
3. Share Resources: Let others know where they can find help (see below). 
4. Take Care of Yourself: Supporting others starts with tending to your own well-being. 
If you or someone you know is struggling:

* Call or text 988 in Canada (Su***de Crisis Helpline). 
* For Indigenous Peoples, call the Hope for Wellness Help Line: 1-855-242-3310. 
* If in immediate danger, call 911. 
You are not alone. 💙 Let’s remind each other that hope and healing are possible.

***dePrevention ***dePreventionMonth

Address

160 Baseline Road
Bowmanville, ON
L1T4A1

Opening Hours

Monday	10am - 7pm
Tuesday	11am - 5pm
Wednesday	11am - 5pm
Thursday	11am - 5pm

Telephone

+16475889449

Website

http://www.thesafeplace.ca/

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