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Monday 10am - 7pm Tuesday 11am - 5pm Wednesday 11am - 5pm Thursday 11am - 5pm

Safe Place Therapy

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Canada
Bowmanville, ON
Safe Place Therapy

Safe Place Therapy aims to provide mental health support to teens, adults, and families across Ontario. Let's starting finding your Safe Place today! 🌾

Our goal is to create a Safe Place for those wanting to explore their self-discovery journey.

01/07/2026

Hi, I’m Sydney! 🤗
 If you’ve visited our Bowmanville office lately, you may recognize me from the front desk. I thought I’d take a moment to introduce myself…

I recently completed my undergraduate degree in Psychology at TMU, and I’m currently applying to Master’s programs in Counselling Psychology. My long-term goal is to become a Registered Psychotherapist, just like the incredible therapists on our team.

While I work toward this dream, I’m grateful to support Safe Place through administrative support and outreach. I love learning from the amazing therapists here and doing my part to contribute to the warm, welcoming environment we value here at Safe Place 🤍🌱

Been thinking about starting therapy but don’t know where to begin? Visit our website, call us, or email me directly and we can start building your Safe Place 🌾

💻 www.thesafeplace.ca
☎️ (289) 276-0559
📧 contactsafeplacetherapy@gamil.com

01/06/2026

✨ A gentle start to 2026 ✨

As we step into a new year, we want to acknowledge that healing isn’t linear — it’s courageous, messy, and beautifully human. At Safe Place, we believe in creating spaces where every person feels seen, heard, and supported.

This year, we invite you to move with intention, be gentle with yourself, and allow room for growth at your own pace.
You don’t have to have all the answers — you just have to keep showing up. We’re here alongside you. ❤️

Thinking of starting therapy? Schedule a FREE 20-minute consultation with one of our team members! 🌾

LINK IN BIO ⛓️‍💥

12/01/2025

As we enter December, remember:

Your feelings matter, your boundaries matter, and your healing matters — even during the busiest seasons.

SafePlace Therapy is here to support you through it all. 🌾✨

10/21/2025

✨ Take Care Tuesday ✨

If you’ve been feeling overwhelmed, anxious, or simply not like yourself, this is your reminder that you don’t have to face it alone.

Talking to a therapist can help you feel lighter, more grounded, and ready to heal — one step at a time. 💫

💻 Book a session through the link in our bio or our story today.

Your healing journey can start with one Safe Place at a time. 🌿

10/15/2025

✨ Wellness Wednesday ✨

This week, we’re celebrating wellness through connection and support — because sometimes, wellness starts with having someone who truly listens. 💛

We’re so excited to welcome Jessica to the Safe Place Therapy team! 🌿

Jessica is a Counselling Intern and Registered Psychotherapist (Qualifying) who offers compassionate and affordable therapy for adults, new parents, and families navigating life transitions.

She has a special focus in: 🌼 Perinatal and postnatal support 🌼 Supporting parents whose children have exceptionalities (such as ADHD, Autism, or ODD) 🌼 Helping new parents feel grounded and supported through change

Jessica brings a calm, caring presence and a genuine passion for helping clients feel understood at every stage of parenthood.

💬 Now accepting new clients — space is limited with her schedule!

If you’d like to connect with Jessica or learn more, visit the link in our bio or email us at contactsafeplacetherapy@gmail.com.

10/12/2025

Just a post about a Therapist-approved Thanksgiving checklist 🦃👇

✅ Set boundaries with Aunt Linda
✅ Step outside when small talk gets big
✅ Breathe before the gravy spills
✅ Laugh when it all goes sideways 😅

A gentle reminder that “calm” and “chaotic” can coexist — and both are completely human. 💛

Wishing you all a happy and safe Thanksgiving, gobble gobble 🍗🍁

10/08/2025

Welcome back to Wellness Wednesday ✨

Today’s topic: tips to recover from a hectic September!

Feeling drained after the September rush? Us too. That’s why we’ve put together a few simple ways to recharge your energy and tackle October with a bit more ease 🎃🦃👻

September can feel like a marathon—new routines, work demands, and the cooler days creeping in. If you’re experiencing post-September burnout, this post is for you—and you’re definitely not alone!

This week, give yourself permission to slow down, breathe, and reset your nervous system 🌿

What’s one thing you’re choosing to let go of this week?

09/04/2025

September is Su***de Prevention Awareness Month 💙 It’s a reminder that even the smallest act of compassion can save a life…

Ways You Can Help:

1. Check In: Send a message or call someone you haven’t spoken to in a while. 
2. Listen Without Judgment: Sometimes, the best support is simply holding space. 
3. Share Resources: Let others know where they can find help (see below). 
4. Take Care of Yourself: Supporting others starts with tending to your own well-being. 
If you or someone you know is struggling:

* Call or text 988 in Canada (Su***de Crisis Helpline). 
* For Indigenous Peoples, call the Hope for Wellness Help Line: 1-855-242-3310. 
* If in immediate danger, call 911. 
You are not alone. 💙 Let’s remind each other that hope and healing are possible.

***dePrevention ***dePreventionMonth

01/17/2025

✨ 𝗠𝗲𝗲𝘁 𝗠𝗮𝘆𝗮 – 𝗢𝘂𝗿 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻𝗮𝘁𝗲 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿𝗲𝗱 𝗣𝘀𝘆𝗰𝗵𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 ✨

We’re excited to spotlight Maya, a skilled and empathetic psychotherapist who works with youths, teens, and adults to help navigate the challenges of depression, anxiety, trauma, and more. 🌱

Whether you’re looking for virtual or in-person sessions, Maya is here to provide the support you need to build your Safe Place. 💙

💫 𝙂𝙤𝙤𝙙 𝙉𝙚𝙬𝙨! Starting this March, Maya will be offering 𝗠𝗢𝗥𝗘 𝗗𝗔𝗬𝗦 at our 𝗣𝗶𝗰𝗸𝗲𝗿𝗶𝗻𝗴 location – a wonderful opportunity to get the help you deserve!

🌿 Ready to take the first step? Book a 𝑭𝑹𝑬𝑬 consultation with Maya today and start your healing journey.

📅 DM us or visit our bio link to reserve your spot!

01/13/2025

🎉 Exciting News at Safe Place Therapy! 🎉

We’re thrilled to welcome Rebecca Eagleson, a talented student psychotherapist who’s joining our team! 🌱 Whether you’re seeking support as an individual, couple, or family, she’s here to guide you on your journey toward healing. 💬💙

🌍 Available for both in-person and virtual sessions — making it easier than ever to get the support you deserve, wherever you are! And guess what? She’s offering FREE consultations to help you get started. 🙌

Let’s create positive change together! Reach out today to connect with Rebecca and take the first step towards building a Safe Place. 🌾

10/30/2024

🌟✨ Wellness Wednesday Celebration! ✨🌟

Today, we’re over the moon to share that we’ve reached 300 amazing followers! 🎉🙏 Your support means the world to us, and we couldn’t have done it without each and every one of you!

Join us in celebrating our growing community dedicated to health, happiness, and holistic living. Let’s continue to uplift and inspire one another on this wellness journey! 💚✨

Drop a comment below sharing your favourite wellness tip or tag a friend who needs some positive vibes today! Let’s spread the love! 💖

10/09/2024

🌟 Offering support on this Wellness Wednesday! 🌟

Emma is dedicated to supporting teens and adults across Ontario through virtual sessions. With a passion for helping individuals navigate depression, anxiety, relationship concerns, grief, and life transitions, she brings compassion and expertise to every conversation.

We’re so grateful to have her on our team! 💙

Visit the link in our bio to book your free consult with Emma today! 🌾

Address

160 Baseline Road
Bowmanville, ON
L1T4A1

Opening Hours

Monday	10am - 7pm
Tuesday	11am - 5pm
Wednesday	11am - 5pm
Thursday	11am - 5pm

Telephone

+16475889449

Website

http://www.thesafeplace.ca/

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