Dawn Downie RMT

11/03/2025

11/03/2025

Yoga is back! Starting Monday November 3rd I will be running a weekly 30 minute 55+ gentle flow yoga class. This small group class will be geared towards each individuals needs. Focused on building strength, flexibility, improve bone density and balance. You can contact me directly to book or book online at somacollectivehealth.com #55+yoga

10/16/2025

We are approaching that busy time of year. Are looking to get in massage the next few months? Consider booking in advance to make sure you get that spot that works best for you and your schedule. My schedule is open now until the new year! Book online at somacollectivehealth.com

10/01/2025

Not just your regular relaxation massage! Relaxation has its place and we all need to slow down, rest and recover. That is a huge part of massage but you may be surprised to see the list of what I see on my table month to month.

09/09/2025

New massage therapy rates effective October 1st, 2025! 30 min - $78, 45 min - $95, 60 min - $118, 90 min - $165 .downiermt

08/27/2025

Saturday appointments are back! Difficult getting in for a massage during the week? I’ll be in the clinic once a month on Saturdays. There are a few spots left for September 13th, October 25th and November 13th. Book online at somacollectivehealth.com

08/26/2025

Well September is approaching quickly. It is a time of getting back to routines and balancing busy schedules. Make sure you are scheduling time for your mind and body too!

08/11/2025

Recovery can be frustrating and discouraging. Here are a few things to keep in mind to help know you are moving/healing in the right direction. Be patient and consostent with rest, rehab exercises and treatment!