Bowser Yoga

11/10/2025

🌺Yes, there is a class on
TUESDAY, NOV. 11
We will take a moment at 11:11 to remember those who fought for our freedom

10/14/2025

Here’s the article I mentioned today sent to me by my caring sister Erin Collins 🙏
Those of you who were in class today know what the #1 exercise recommended is 👍
It’s good to know we practice all of these recommendations in our Strength & Balance classes 🎊

⚠️ SHOCKING STUDY: Walking May NOT Be the Best Exercise After 60 (Harvard Scientists Stunned)Did you know that 94% of people over 60 are exercising WRONG? A ...

10/07/2025

We back 🎊
Today - Tuesday October 7
10:30 - by donation 🎊

09/04/2025

Just for you - a grounding practice to welcome September (the other New Year) 💗
If you don’t have a back mitra, you could always use a pool noodle, a rolled up yoga mat, or a tightly rolled up towel.

Join Lindsay Collins for a deeply grounding yoga practice that invites you to slow down, release tension, and reconnect with your body’s innate steadiness. G...

08/18/2025

G’day Mates 👋
I miss you !
It’s so great to hear from many of you wondering if and when I shall return to Bowser. 🐨
Classes will start up again-

*THURSDAY OCTOBER 2
*10:30
* by donation

L💗VE,
Lindsay