Muskoka Urology

Muskoka Urology Dr. Jonathan Rhee, MD, FRCSC

Welcome to Muskoka Urology, the clinical office of Dr. Jonathan Rhee, MD, FRCSC, Urologist.
🟣 Home of the Emsella Chair®️
🟣 Restore Your Pelvic Floor

January is International Quality of Life Month! 💜If bladder or pelvic floor concerns are affecting your day-to-day comfo...
01/02/2026

January is International Quality of Life Month! 💜

If bladder or pelvic floor concerns are affecting your day-to-day comfort or confidence, you don’t have to just live with it. Talking to your doctor about urological symptoms, or booking a FREE EMSELLA Chair consultation at Muskoka Urology, can be a simple step toward feeling better and living more fully.

Take the first step towards a better quality of life this month!

Learn more about the EMSELLA Chair on our website👉 https://muskokaurology.com/


01/01/2026

🎉 Happy New Year from all of us at Muskoka Urology! 🎉

As we welcome the year ahead, it’s the perfect time to set goals for your health and confidence. If a stronger pelvic floor and a healthier urologic system are on your list for 2026, the EMSELLA chair can help support you on that journey—comfortably, non-invasively and with no downtime.

Here’s to feeling stronger, more confident and healthier in the year ahead. Cheers to a happy, healthy New Year! 🥂

✨ Book a FREE EMSELLA consultation!

🖥️ https://muskokaurology.com/
📞 705.646.2113


When temperatures drop, it’s easy to reach for a robust red, extra sweet treats or a cozy coffee to warm up, but your bl...
12/22/2025

When temperatures drop, it’s easy to reach for a robust red, extra sweet treats or a cozy coffee to warm up, but your bladder may feel the effects. In colder months, these common comforts tend to show up more often in our routines, and many of them can act as bladder irritants.🍷🍫☕️

At the same time, some winter habits can lead to more concentrated urine, which makes the bladder lining more sensitive. When that happens, irritants like caffeine, alcohol, artificial sweeteners and excess sugar can trigger stronger signals—such as urgency, frequency, or discomfort—than they might at other times of year.

Being mindful of how often these irritants show up in your diet, and balancing them with gentler choices, can help reduce bladder irritation and keep your urologic system feeling calmer and more comfortable throughout the winter season. ❄️

12/19/2025

Earlier this month, we talked about the risk factors for benign prostatic hyperplasia (BPH). Now, let’s talk about some of the symptoms you may experience with BPH. 👆

BPH symptoms can be divided into common and less common, and further subdivided into those caused by urethral obstruction and those caused by secondary changes in the bladder. The size of the prostate enlargement doesn’t always determine how severe the symptoms are. Some people with slightly enlarged prostates can have major symptoms. Others who have very enlarged prostates can have minor problems. And some people with enlarged prostates don’t have any symptoms at all.

The symptoms of BPH tend to slowly get worse with time, but can improve with lifestyle changes, medication or other treatments. If you’re experiencing any of the symptoms in the video above, talk to your doctor about testing for benign prostatic hyperplasia!

Learn more about BPH 👉 https://muskokaurology.com/resource-corner-blog/benign-prostatic-hyperplasia

📣 Attention Muskoka Urology clients and followers!Our office will be closed for the holidays starting Wednesday, Decembe...
12/19/2025

📣 Attention Muskoka Urology clients and followers!

Our office will be closed for the holidays starting Wednesday, December 24th, and will reopen Monday, January 5th!

Here’s to another amazing year of improving urological health together! Enjoy the holidays, and see you in 2026! 🎊💜

12/18/2025

Congratulations to Gwen for winning 6 FREE EMSELLA Chair Sessions! 🙌

We hope this helps you kickstart your journey to urological wellness.

Thank you to everyone who participated in this enter-to-win contest. Keep up-to-date with our socials and subscribe to our monthly newsletter to be among the first to know when we drop the next contest or giveaway!


After your EMSELLA Chair therapy session, supporting your results starts with simple self-care. ✨Stay well-hydrated and ...
12/17/2025

After your EMSELLA Chair therapy session, supporting your results starts with simple self-care. ✨

Stay well-hydrated and give your body a chance to settle—light activities are perfectly fine, but we recommend avoiding intense workouts immediately afterward. There’s no downtime, so you can comfortably continue your day. Just be mindful and listen to what your body needs.

To maintain strong pelvic floor muscles long-term, periodic maintenance sessions are encouraged once you’ve completed your series of treatments. Consistency is key to lasting results and continued confidence. 💪


Winter brings colder temperatures, heavier clothing and changes in our daily routines, all of which can impact urologica...
12/15/2025

Winter brings colder temperatures, heavier clothing and changes in our daily routines, all of which can impact urological health. ❄️

Practicing good hygiene during the winter months is essential for preventing urinary tract infections, irritation and other discomforts. Staying clean and dry, changing out of damp clothes quickly and maintaining proper hydration all support a healthier urinary system. Even simple habits like regular handwashing and wearing breathable layers can reduce the spread of bacteria that lead to infections.

This season, prioritize urological wellness by maintaining consistent hygiene and mindful self-care. Your urinary health deserves attention all year long, but especially in the winter.

12/11/2025

Have you ever wondered what an EMSELLA Chair therapy session feels like? 🤔 We’re here to let you know exactly what you’re in for when you book an EMSELLA session!

First and foremost, it does not hurt! There is no heat, no vibration and no pressure; it’s a unique feeling, but not painful or invasive.

First, you will feel light tapping motions to help you get situated in the chair in the correct position. Once you perfect your form, we will begin your treatment, during which you will experience the EMSELLA Chair at its full capacity. The sensation can be described as similar to the feeling of engaging your core before you begin exercising, or as targeted muscle flexing. The intensity cycles between light and moderate, allowing patients to settle in and relax, read or scroll their phones while the device works.

This treatment is urologist-recommended and highly effective at strengthening the pelvic floor muscles, which support the internal organs and allow for more confidence and control in your bladder!

✨ Book a FREE consultation to experience it for yourself!

🖥️ https://muskokaurology.com/
📞 705.646.2113

12/10/2025

Benign prostatic hyperplasia, or BPH, is a normal, non-cancerous enlargement of the prostate gland and is a very common issue that many men will encounter in their lifetime. BPH can become symptomatic and tends to slowly get worse over time, so it’s important to be proactive about mitigating your risk factors and to be on the lookout for any changes in your urinary system!

If you have any of the risk factors mentioned in the video 👆, talk to your healthcare professional about how to lower your risk and what symptoms to monitor!

Learn more about BPH 👉 https://muskokaurology.com/resource-corner-blog/benign-prostatic-hyperplasia

Give someone you love the chance to feel confident and comfortable again this holiday season. 🎁✨With the EMSELLA Chair, ...
12/09/2025

Give someone you love the chance to feel confident and comfortable again this holiday season. 🎁✨

With the EMSELLA Chair, patients can strengthen their pelvic floor and improve bladder control through a non-invasive, pain-free treatment.

A Muskoka Urology gift card towards EMSELLA sessions isn’t just a gift, it’s a supportive gesture that shows you’re invested in their health, comfort and overall quality of life.

Call us at (705) 646-2113 to secure a gift card for your loved one!

During the winter months, a balanced diet becomes especially important for maintaining urological health. ❄️Cold weather...
12/08/2025

During the winter months, a balanced diet becomes especially important for maintaining urological health. ❄️

Cold weather can increase inflammation in the body, weaken immune responses and contribute to seasonal changes in metabolism, all of which can impact the bladder, kidneys and prostate. Eating nutrient-dense, anti-inflammatory foods helps support urinary tract function and reduce the risk of seasonal flare-ups of urological conditions.

✔️ What to Eat for Better Urological Health:

• Cruciferous Veggies – Anti-inflammatory and antioxidant-rich to support bladder and prostate health
• Berries – Packed with polyphenols that help protect urinary tract tissues
• Tomatoes – A great source of lycopene for prostate support
• Hydrating Foods (watermelon, cucumber, lettuce, etc.) – Boost fluid intake when you're less likely to drink water
• Whole Grains & Healthy Fats – Provide fibre and omega-3s to reduce inflammation and support overall urinary function
• Lean Proteins – Help repair tissues and support immune health.

🚫 What to Limit:

Caffeine, alcohol and sugar are all common bladder irritants that can worsen issues of urgency and frequency.

Eating intentionally during winter can help keep your urinary system balanced, comfortable, and well-supported.✨

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440 Ecclestone Drive , Unit 17
Bracebridge, ON
P1L1Z6

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