Body By Design Fitness Studio

01/05/2026

❣️𝓦𝓮𝓮𝓴𝓵𝔂 𝓘𝓷𝓼𝓹𝓲𝓻𝓪𝓽𝓲𝓸𝓷𝓪𝓵 𝓠𝓾𝓸𝓽𝓮❣️

“Success demands sacrifice. You can’t wish for a better life and be unwilling to pay the price.”
- Leila Hormozi

The life you want requires commitment, not short cuts.

I’ve learned that quick fixes in health, mindset, and fitness might promise fast results, but they never last.

Real change costs time, discipline, and uncomfortable choices.

The work isn’t flashy, but it’s honest.

And that’s the price that actually pays off.

HAPPY MONDAY🫶

01/01/2026

01/01/2026

12/24/2025

My Christmas wish came a day early!

Lewis Property Solutions Ltd. wanted to ensure we reached our Christmas fundraising goal and generously donated a substantial amount to make that happen.

I’m deeply grateful to everyone who supported this fundraiser, including those who donated clothing.

We will keep the fundraiser open until Jan 5 if anyone would like to further donate to Hospice Muskoka.

https://hospicemuskoka.akaraisin.com/ui/thirdparty/p/bodybydesignfitness

12/24/2025

Merry Christmas Eve Everyone

12/21/2025

Yoga with Julie is FREEEEEE