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GuthealthywithMunmun

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Canada
Brampton, ON
GuthealthywithMunmun

🌱Collagen Expert
🏋🏻Weight/Fat Loss
💖Momprenuer
✨ Haircare/Skincare
📍Works Globally
🏦 IT Prof.

An affiliated Weight loss and Gut Health Mentor and will be helping anyone who needs help with :

👉 weight management
👉 hair, skin and joints
👉 detox
👉 gut clean

01/12/2022

Everything Non Toxic!! 😋🔥
Link in the bio if anyone interested to try!!👆🏻

01/12/2022

Goodies Received!! 🤩✨💕

01/12/2022

If Yoga 🧘‍♀️ Walk Exercises 🏋🏻Gym hasn't benefited yet, then why not contact us once. A diet that can change your lifestyle with your 🥗eating style. Not saying without experience. Try, the results will be in front of you.😊

Looking for people 👀who seriously want to lose weight 😊NO SHAKES NO MEAL REPLACEMENTS
ONE ON ONE MENTORING!!
Say YES 💁🏻‍♀️and i ll send you information!!🤗🤗

12/27/2021

I've been asked so many times WHY I think the Program works??

Our program ensures your body is being filled with healthy food and nutrition.
You can't expect your body to perform at its best if your filling it with rubbish.

WHY does Step 2 work?
Because we are balancing⚖⚖ the gut.
The central system to our bodies function.

☘☘The Detox is NOT a lifetime eating plan - its a 30 day realignment - like giving your body a service.
Some people need more of a body service, some need it less frequently.

I HATE spending thousands a year on my car 🚙🚙to get it serviced... but I know its important, and it keeps it working longer and more effectively.. saves me from spending on BIGGER repairs🔨🛠🛠 and more costly repairs if I don't.

INVEST 30 days in your body, to repair it.
then Maintain it.

Connect with me today to understand this better!!

12/23/2021

It’s pretty obvious that having adequate water 💧 in your body is critical to nearly every part of it. Not only will maintaining your recommended daily intake help you to maintain your current state of good health, it could also improve it in the long run. The amount of water you need will depend on the environment and climate you live in, how physically active you are, and whether you are suffering from an illness, ailment or any other health problems.

Some benefits of having close to 3L of water everyday ✨
🙌🏻 It regulates body temperature
🙌🏻 Water aids cognitive functions
🙌🏻 Water protects the tissues, spinal cord, and joints
🙌🏻 It helps excrete the waste in our bodies through perspiration, urination, and defecation
🙌🏻 It helps to boost our energy levels
🙌🏻 Water prevents overall dehydration

Here are some ways to make sure that you drink enough water:✨🤩

💙Carry a water bottle with you wherever you go.
💙Keep taking sips from it as and when you feel the need
💙Track your water intake.
💙Make sure you consume the optimum amount every day

12/22/2021

🎉🎉A huge congratulations to this beautiful mentee of mine Miss A who sat on the fence for over many years and finally decided to be a better version of herself😍
I am so proud of this lovely’s decision that she has taken to improve her lifestyle from all possible scenarios!
The journey has just begun and better is yet to come!! Keep going we will rock this together🥳🥳

Fence sitters ask me all your questions to get you off it. It is just going to hurt more😅

Permission to post

12/21/2021

3 months ago I learnt about the power of collagen while dealing with a lot of post partum issues. My gut health and hormones were so out of whack. And I was desperately needing to take care of my hair ,skin and joints 🤩🤞🏻✨

I started researching the heck out of collagen and realized how amazing liquid collagen is for your body, hair, skin, nails, gut … ALL the things I was needing. 🙆🏼‍♀️🤷🏻‍♀️

And this my friends was the beginning of my obsession with collagen...💕✨

3.5 months of using this liquid gold and my chopped hair is longer again.. longer eye lashes, more hydrated skin, no more chicken skin on my arms, no more achy right knee pain when I get up in the morning, no more pain in my back when I bend down to grab Tupperware from the bottom shelf, longer and stronger nails, no more bloat or constant irritated belly, and this doesn’t even count all the internal changes that my vanity metrics can’t see.⬆️👆👇

It’s no secret home made bone broth is good for you. But I just don’t have time to make that kind of stuff on the regular. How can our bodies reap it’s nourishment daily?

When it comes to my health and vitality, I will forever research out and invest on the stuff that works.
That's exactly when i started to talk to you guys about my love for it!

If you’re looking for a solution it is in liquid form (15 calories) and it absorbs at a 98% rate compared to that nasty powdery bulk (100 calories) crap you see when you walk into Costco.

Hope you had a wonderful day and here is to your health and vitality! ✨💕

12/21/2021

‼️‼️What is liquid gold❓❓for
❌hairfall,
❌acne,
❌hyperpigmentation,
❌joint issues
❌Loose skin
❌Mommy tummy

✅Watch until the end✅

Lets talk about my super nutraceutical liquid gold. How can it increase your longevity, stop post partum or everyday hairfall, help acne, scars, what not. One solution to all problems!! And it is gauranteed all natural. Backed by scientific research. Only product that actually works unlike million others touted in market‼️

Ping me a msg to order yours!

12/19/2021

‼️Long post alert‼️
My progress update!! Today i completed the challenge of fitting to my pre pregnancy size clothes😍😍

I am fitting back into my pre-pregnancy clothes now🥳so happy about that. It is a tad snug as you can see. But i am not stopping here.
I have not been doing my weight checks everyday, as i believe in activity more than results. And as a gut health-detox/weightloss mentor, now i know, you are doing it right when you have major inch loss.
last year around this time i was big after carrying a human inside me and then delivering him, my body went through a lot!
And till this date i have lost that little humans 1.5 times weight.

Well you ask me is it easy?
My answer :Heck yes, if you have the right mindset. If i being a full time working mom can do it, you certainly can.
It is all clean eating that shreds your extra weight, along with a very motivating accountability partner called mentor🤩🤩for me its ME😎

When you are eating wholesome food without labels you eat to your appetite without having to count calories.
all in all , if at all you need to count calories that is to make sure you aren't underfed🤓. Because fiber rich carb loaded (ofcourse unprocessed carbs😜)food keeps you full for longer.

As you can see The belly needs a little bit more work so do the thighs🧐. This pic is from 2 days ago So this week's progress you can't see in the pic. Will do a good before n after to show you all visible difference.
R u all pumped up now to be your own inspiration??
R u ready to be fit with me??

Eat healthy, stay trim!
Be back in your precious family pics where you were always meant to be👨‍👩‍👧‍👦

My page below👇

https://www.facebook.com/profile.php?id=100075430547539

Ping me a msg for any questions

12/17/2021

Benefits of trim ✨🙌🏻🤩
✨Supports reduction in fat cells
✨improves muscle tone 💪🏻
✨Supports joint muscle fitness and connective tissue health 🦵💪🏻
✨Inhibits cellular fat storage🤩
✨Restores youthful looking skin
✨Supports Fat metabolism 🏃

So what are you thinking to onboard yourself! Are you ready to loose those extra flabs and look fab this holiday season! ❄️ 🤶 🎅 🎄
Dm me for more details!

12/16/2021

Are you sitting on the fence thinking what kind of food will you be eating? 🤔

Will it be bland or will it be spicy? 🌶🥬

Will it be veg or will it be non veg? 🥦🍗

Will there be Indian ingredients or just continental style of food? 🫓🥗

Will I be having normal food or something extraordinary that I can’t have on everyday basis? 🍜🥙

Well, trust me the program is amazing in terms of its food choices because you eat food in a healthier way from the ingredients which you already have in your pantry.

Get in touch with me today!
Food should be the last reason that you should be worried about. It’s quick cooking, It’s yum cooking and it’s adaptive to your lifestyle even further. 😊😊

🥗

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Brampton, ON

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