Birth Starts Here

06/02/2022

Happy Thursday!! 🌻✌🏾

06/02/2022

Greetings!!! ✌🏾🌻

Welcome June!!!!! ☀️🌺🌼

We are halfway through the year, can you believe it already?!

I'm in awe at how the time is flying and I am just being. Living and being present.

Taking in each day and being grateful that I'm alive and well.

What goals have you crushed?

We have six months left to dream and create.

What do you have planned for the next few weeks, months.

I’ve been adjusting to the new life of being a mama of two and creating and taking care of home. It’s been a journey that I’ve welcomed.

Let me know in the comments below, what are you most looking forward to for the rest of the year.

05/18/2022

Happy Mother’s Day to all the Queens out there. ​​​​​​​​
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Whether you birthed a child, foster a child, you’re a step mom, auntie, godmom. Whether you experienced a loss, or had to make a tough decision, today is your day. 💐💐💐​​​​​​​​
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05/18/2022

Happy Mother’s Day Queens!!! 💕🌻💐​​​​​​​​
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BIPOCbreastfeeding

05/18/2022

Peace + Blessings!! ✌🏾🌻​​​​​​​​
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Bidding all you mamas a beautiful Mother’s Day ​​​​​​​​
Today and everyday we celebrate you. ​​​​​​​​
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Tag a mama and let them know they are loved, appreciated and valued.​​​​​​​​
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05/09/2022

05/07/2022

It's Saturday!!!!!​​​​​​​​ ☀️☀️🎉🎉
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Day of rest.​​​​​​​​
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Today is a beautiful day to to open your windows and let some fresh air and sunshine in. ​​​​​​​​

Rest is not a reward; it’s a requirement.
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Take a walk, get outdoors and reset. ​​​​​​​​
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As a mom of Caribbean descent, after you give birth, you remain indoors for 30 days. The 30 days felt like the pandemic all over again; this time with a new soul present.​​​​​​​​
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I'm grateful for the sunshine and warm weather today to take in the day and recharge doing what brings me joy. ​​​​​​​​
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Any gardeners??? I'm going to be recharging in my garden today.​​​​​​​​
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Removing weeds and preparing for the new seeds I'll be planting. ​​​​​​​​
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Finding rest in my simplest joys and grounding in the outdoors.​​​​​​​​
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Let me know in the comments how you find rest.​​​​​​​​
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05/07/2022

05/07/2022

Greetings Tribe!! 👋🏾🌻

Having a baby is a joy and a blessing.

The journey in itself can be joyous and it can also come with is challenges.

Maternal Health is very important.

Our well- being is often overlooked because "mom's do it all, we're superowman"

Truth is, our mental health is something to be protected. Taking time to ground ourselves is needed.

How mom's are affected:

Maternal Depression

Postpartum Mood Disorder (PPMD)

Postpartum Anxiety Disorder (PPAD)

Mom's sometimes don't feel themselves. Everyone thinks that the focus is on the baby once the 4th trimester comes around; no! It should be about the mom's too.

Hormones are out of whack and trying to find balance.

The stress of everyday life and normalcy creeps up on us only moments after giving birth.

Mom's are trying to manage the house, other children and often times trying to fit back into their normal routines.

Check in on a fellow mom and say hello.👋🏾👋🏾

Stop what you are you doing after reading this and send a text, a call, an uber dinner, a letter.

Be the tribe you'd want to be surrounded by during your journey.

Sending peace and positive vibes to all the mama's out there.

Asé 🙏🏾

02/23/2022

Happy New Year!

Blessed New Year!!

Peace and blessings to you all tribe!!! 🥳 🙏🏾

Yes, I know, we're two months into the new year and I've been MIA.

Just sending you all a little light and positivity as you venture out for the day.☀️

Drop a✌🏾in the comments below or just say hello 👋🏾

Be well! 💞