Heal With Maria Kennedy

Heal With Maria Kennedy Holistic Nutrition is a natural approach to health that uses evidence-based techniques for diet, lifestyle and detoxification. Food is our medicine.

We look at the whole person and treat each person individually based on their own specific needs.

January's coming fast2026 is your yearDon't let another one pass you byDM me for more infoLET'S DO THIS! ...
11/09/2025

January's coming fast
2026 is your year
Don't let another one pass you by
DM me for more info
LET'S DO THIS!
#2026

I love to build up my body at the gym.I do it for my future self and for my kids. I am hoping to be independent in my se...
09/03/2025

I love to build up my body at the gym.
I do it for my future self and for my kids. I am hoping to be independent in my senior years so I am not a burden on my children.
What I also love to do while at the gym is build my mind. At the end of the day, if you don't use it, you lose it.
So I enjoy learning through listening to podcasts.
This one is the most recent one I finished. If you enjoy podcasts and want to learn about your bodies needs, take a listen to this one.
Happy Healing!
#

Hiking the Bruce Trail this morning with my BFFIt's so important to get out there and move your bodyDoes wonders for you...
08/24/2025

Hiking the Bruce Trail this morning with my BFF
It's so important to get out there and move your body
Does wonders for your mental health

Keeping it simple is what brings you success in this processBack to basicsClean whole foodsNo processed garbageWant to k...
08/18/2025

Keeping it simple is what brings you success in this process
Back to basics
Clean whole foods
No processed garbage
Want to know more? DM me for more info.
3 spots left for September start!!

Fueling your body is simpleYour body needs whole foods in the right quantityWhen you nourish your body properly, it will...
08/17/2025

Fueling your body is simple
Your body needs whole foods in the right quantity
When you nourish your body properly, it will gift you ENERGY, LONGEVITY, HEALTH, WEIGHTLOSS, MUSCLE GAIN, STABLE EMOTIONS, STRENGTH PHYSICALLY, EMOTIONALLY AND, MENTALLY and so much more
Excercise is a quarter of the battle
Nutrition is key
DM me for info

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Brampton, ON

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