Sahara Health

Sahara Health Sahara Health: Premier Chiropractor, Massage & Physiotherapy in Brampton.

Meet Dr. Gurleen Kaur — Chiropractor + Fascial Stretch Therapist with a passion for helping you move, feel, and perform ...
11/11/2025

Meet Dr. Gurleen Kaur — Chiropractor + Fascial Stretch Therapist with a passion for helping you move, feel, and perform your best!

An evidence-based practitioner and proud CMCC grad 🎓, Dr. Gurleen combines chiropractic care, soft tissue therapy, and fascial stretch therapy to help you move freely, reduce pain, and build long-term strength and mobility.

Her treatments go beyond quick fixes - she focuses on functional movement, education, and empowering every patient to take control of their health.

“Movement is medicine,” she says, and you’ll feel that from the moment you step into her care.

Fluent in English, Punjabi, and Urdu, Dr. Gurleen connects deeply with every patient she treats — blending skill, compassion, and motivation inspired by her favourite quote:

“The most important thing is to try and inspire people so that they can be great in whatever they want to do.” — Kobe Bryant 💜💛

Feeling tight, stiff, or just not moving like you used to? 🤸‍♀️Fascial Stretch Therapy (FST) can help you loosen up, mov...
11/10/2025

Feeling tight, stiff, or just not moving like you used to? 🤸‍♀️
Fascial Stretch Therapy (FST) can help you loosen up, move freely, and feel amazing again.

This gentle, pain-free treatment works on your muscles, fascia, and joints to improve flexibility, release tension, and boost overall mobility, helping your body recover and perform at its best.

PERFECT for anyone who:

💻 Sits all day
🏋️‍♀️ Trains hard
😴 Or just wants to feel less tight and more right!

Book your Fascial Stretch Therapy session today! Link is in our bio ⬆️

Meet Harjot - your go-to Occupational Therapist for turning daily challenges into doable wins!With a passion for helping...
11/07/2025

Meet Harjot - your go-to Occupational Therapist for turning daily challenges into doable wins!

With a passion for helping people live more independently, she blends clinical smarts with a warm, patient-first approach. 🫶

Some of her services include:

👧🏻 Paediatric Care: Whether it’s improving fine motor skills, boosting focus and attention, or helping little ones better navigate their world - Harjot brings creativity, compassion, and evidence-based strategies to every session. She makes therapy fun, engaging, and full of confidence-building moments! 🌈🙌

🧠 From neuro rehab and stroke recovery…
🤲 To hand therapy that gets you back to doing the things you love…

Harjot is all about empowering every patient, big or small - to live life to the fullest, one meaningful milestone at a time.

You can book with her online! Link is in the bio ⬆️

Happy Halloween 🎃 👻 from the Sahara Team!
10/31/2025

Happy Halloween 🎃 👻 from the Sahara Team!

We’re growing our team at Sahara Health! We’re looking for passionate and dedicated practitioners to join our collaborat...
10/23/2025

We’re growing our team at Sahara Health!

We’re looking for passionate and dedicated practitioners to join our collaborative wellness space:

✔️ Chiropractor
✔️ Osteopath
✔️ Registered Massage Therapist

If you’re committed to patient-centered care and want to grow with a supportive, community-focused team - we’d love to hear from you. 💛

📩 Send your resume to info@saharahealth.com

Ever wondered what those little cups do? 👀They help release tension, increase blood flow, and leave your muscles feeling...
10/21/2025

Ever wondered what those little cups do? 👀

They help release tension, increase blood flow, and leave your muscles feeling brand new! 🙌

Ask your therapist at Sahara Health if cupping therapy is right for you. 💆🏽‍♀️

We’ve grown, and it’s all thanks to you!Your continued trust and support inspire us every day to keep raising the standa...
10/16/2025

We’ve grown, and it’s all thanks to you!

Your continued trust and support inspire us every day to keep raising the standard of care in Brampton.

Here’s to the next chapter of Sahara Health - more space, more comfort, and the same heart behind everything we do. 💛

Follow along as we share more details!

- Dr. Puneet Shoker

Feeling tense, sore, or stressed? Massage therapy can help ease tight muscles, improve circulation, and support recovery...
10/02/2025

Feeling tense, sore, or stressed? Massage therapy can help ease tight muscles, improve circulation, and support recovery so you can feel and move better.

Our therapists focus on what your body needs most, whether it’s relaxation, pain relief, or injury care - supporting your health journey with every treatment. 💆‍♀️

Book your massage today and give your body the care it deserves.

Feeling tense, sore, or stressed? Massage therapy can help ease tight muscles, improve circulation, and support recovery...
10/02/2025

Feeling tense, sore, or stressed? Massage therapy can help ease tight muscles, improve circulation, and support recovery so you can feel and move better.

Our therapists focus on what your body needs most, whether it’s relaxation, pain relief, or injury care… supporting your health journey with every treatment. 💆‍♀️

Book your massage today and give your body the care it deserves.

Did you know your fascia, the connective tissue that surrounds your muscles, joints, and nerves, can become tight and re...
08/28/2025

Did you know your fascia, the connective tissue that surrounds your muscles, joints, and nerves, can become tight and restricted, causing pain, stiffness, and limited movement?

Fascial Stretch Therapy (FST) is a science-backed, assisted stretching technique designed to gently release tension in your fascia, improve joint mobility, and restore proper movement patterns. Unlike traditional stretching, FST is performed by a trained therapist who guides your body through pain-free, relaxing stretches on a treatment table.

FST is ideal for anyone, from athletes to desk workers, looking to reduce pain, improve flexibility, enhance recovery, and prevent injury. It is a safe and effective way to unlock your body’s full potential while supporting your health journey. 💪

Book a session today and feel the difference in your movement!

Dealing with pain, stiffness, or limited movement? Whether it’s from injury, surgery, or everyday wear and tear, our exp...
08/12/2025

Dealing with pain, stiffness, or limited movement?

Whether it’s from injury, surgery, or everyday wear and tear, our expert physiotherapists are here to help you regain strength, improve mobility, and reduce discomfort.

With personalized care and proven techniques, we’ll support your recovery and help you get back to your best.

Book your session today and take the first step toward feeling better!

Meet Darsh*ta Jayswal, our newest Massage Therapist! 🌿We’re thrilled to welcome Darsh*ta to the Sahara Health team! 🙌Wit...
06/26/2025

Meet Darsh*ta Jayswal, our newest Massage Therapist! 🌿

We’re thrilled to welcome Darsh*ta to the Sahara Health team! 🙌

With a passion for helping others feel their best, Darsh*ta brings her skilled hands and healing energy to every treatment. She has a special interest in relaxation massage and postpartum recovery, supporting clients through both stress relief and healing after birth.

Darsh*ta’s Availability:
TUESDAYS 11 AM-8 PM

💆🏻‍♀️ online booking line is in our bio!

Address

50 Sunny Meadow Boulevard Unit 103
Brampton, ON
L6R0Y7

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 7pm
Saturday 9am - 2pm
Sunday 9am - 4pm

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