Cure Touch Physio & Wellness Centre

01/18/2023

"5 Tips for Managing Back Pain with Physiotherapy"

Back pain is a common issue that affects many people, but it can be managed with the right physiotherapy treatment. In this article, we will share 5 tips for managing back pain with physiotherapy.

Understand the cause of your pain: The first step in managing back pain is to understand the cause. A physiotherapist can help identify the root of the problem and create a personalized treatment plan.

Strengthen your core: Strengthening the muscles in your core can help support your spine and reduce the strain on your back. A physiotherapist can teach you exercises that target the core muscles.

Improve your posture: Poor posture can contribute to back pain. A physiotherapist can teach you how to stand, sit, and move in a way that reduces strain on your back.

Stay active: Regular physical activity can help reduce back pain and improve overall health. A physiotherapist can work with you to find activities that are safe and effective for managing your pain.

Don't ignore your pain: Back pain should not be ignored. If you're experiencing pain, it's important to seek help from a physiotherapist. Early intervention can help prevent the problem from getting worse.

By following these tips and working with a physiotherapist, you can effectively manage your back pain and improve your overall quality of life. To schedule an appointment with one of our physiotherapists, visit our website or call us today.

03/22/2022

We would like to remind you that masks are still required in all healthcare settings - including physiotherapy clinics - until at least June 11th, 2022.

09/16/2021

Do you have your appointments booked for the fall? Don’t wait too long - the schedule fills up quickly!
www.curetouch.ca. - 905.861.1066

09/01/2021

Have you booked your Physio, Massage and Acupuncture appointments? September to January is our busiest time of year and appointments book up quickly. Call or visit our website to get your preferred days and times!

08/16/2021

EPSOAK Epsom salt soak is available at Cure Touch Physio & Wellness. These premium soaks are designed to reduce muscle pain, help you relax and help reduce stress.

08/06/2021

Cupping can be the perfect addition to many treatments. Book your appointment for more information and to learn how Cupping can benefit you.

07/19/2021

Managing your pain between appointments is a key part of successful treatment. Cure Touch Physio offers a number of high-quality products for home use to help soothe muscle aches, stiffness and other issues. Check our website or email us to find the products that will work best for you.

This week’s spotlight product is Fisiocrem SOLUGEL. This soothing cream with Arnica and menthol can help reduce joint and muscle pain.

07/02/2021

Our summer special is here!

From July 5th to August 31st, book a 45 minute Massage Therapy appointment and we’ll add on a FREE 15 minute Foot Reflexology treatment.

Book online at www.cure touch.ca or call us at 905.861.1066 for more info.

06/17/2021

07/13/2020

Good News! We are Open Now! You no longer need to be in pain. We have taken all necessary measures based on the public health of Ontario to keep you safe! All staff and practitioners have protective gears while providing the treatments. All sessions are One -On-One.
We ensure that treatment areas and equipments are disinfected after each service. Mask is mandatory for everyone before entering the clinic. Sanitizers are kept at different areas of clinic (Reception, Rest Rooms and treatment rooms). Temperature Check done with non contact infrared thermometer before each session. Please fill out COVID-19 Online survey before each session to keep everyone safe!

We have virtual consultation available!
Call Us Today!

03/07/2020

Get A Relaxation Massage Just For $75! Hurry Up. Grab The Golden Opportunity!

Don't miss this golden opportunity to tell someone how much they mean to you.

Hurry up ! Book Now