Gray Matter Health

02/10/2026

All this month we are making space for difficult conversations about the Black experience in the workplace.

For many Black professionals, challenging moments aren’t dramatic or obvious.
They’re quiet. Cumulative. And over time, they shape how safe people feel at work.

And for leaders and HR professionals reading this, these experiences often aren’t intentional.
But they do have a real and negative impact.

Silence, disengagement, and turnover rarely come from one incident.
They grow in environments where people don’t trust that speaking up will be met with care.

That’s why we developed a leadership workshop focused on culturally responsive leadership, responding skillfully to race-related feedback, and building psychological safety for all employees.

This work is about supporting Black and racialized employees and equipping leaders with the tools to respond well, build trust, and retain strong talent.

If this resonates, whether because you’ve lived it or because you want to do better, we’re opening a waitlist for our next workshop in March.

To find out more and sign up for our waitlist

02/09/2026

We’re expanding our clinical team at Gray Matter Health.

We are currently hiring Registered Social Workers (MSW, RSW), Registered Psychotherapists (RP), and Registered Psychotherapists (Qualifying) who are committed to compassionate, culturally responsive psychotherapy and high-quality client care.

This is an opportunity to work in a supportive, collaborative clinic that values professional growth, integrity, and meaningful impact, not just productivity.

📍 In-person | Brampton
🕒 Full-time & Part-time roles available
📩 Apply by Feb. 16, 2026: info@graymatterhealth.com

If this sounds aligned with your values and clinical practice, we’d love to connect. Or please share with someone who meets this description.

02/07/2026

Too often, conversations about workplace psychological health overlook the lived experiences of Black professionals. This university of Toronto research creates space to centre those voices and turn experience into knowledge that can inform change across Canadian workplaces.

If you identify as Black and are currently working in Canada, I invite you to participate in a confidential research interview and contribute to meaningful, race-based data on psychological health at work.

By participating in this confidential interview, you are helping build a deeper understanding of Black psychological health in the workplace, one grounded in lived experience rather than assumptions.

A $10 gift card is given to all participants for their time and contribution.

02/07/2026

Link in the bio to sign up.

12/16/2025

Everyone deserves to feel safe, valued, and supported at work. Creating psychologically healthy and inclusive environments begins with listening to the experiences of those within our workplaces!  
This survey is being conducted to understand the possible differences in experiences of Black identified staff in the workplace.  If you are a Black identified staff, we warmly invite you to take part this anonymous survey along side others across Canada. Your experiences will guide meaningful improvements to policies and practices that affect diverse Canadian workplaces. Get more information and start the survey at the link in bio or with the QR code.

09/08/2025

This week I’m teaching with PESI on The Art of Relationship Repair for Clinicians in the USA.

Relationships are at the heart of our human experience, and as therapists, we have the privilege of helping couples and families heal, rebuild trust, and reconnect. Because let’s be honest—love is messy, healing takes courage, and repair is an art.

I’ll be diving into the skills every therapist needs to help couples move from rupture to reconnection, and from pain to possibility.

This training is all about equipping clinicians with practical tools and evidence-based strategies to guide those difficult yet transformative conversations.

If you are an American or Canadian clinician interested in attending or catching the replay, sign up at Pesi.com.

08/29/2025

✨Exciting News!✨
I’m honoured to be a guest expert on the upcoming special More Connected with Tracy Moore, a one-night special airing this Sunday, August 31 at 8PM EST!

I’ll be joining to talk about: emotional regulation: how we can manage our feelings in healthy ways, even when life throws challenges our way.

This was such a wonderful conversation, and I can’t wait to share insights that can help us all feel more connected -to ourselves and to each other.

Mark your calendars and tune in for this special event!

08/09/2025

Another year, another blessing! I am so grateful for life, health and strength and all of you for celebrating with me my continued existence on this precious planet. I don’t take lightly the breath I breathe and the blessings I have. Thank God for another year of his grace and mercy! Thank God for my family, friends, and followers. I wish you all well!

06/19/2025

06/10/2025

06/03/2025

Join us for this workshop!