Gayatri Ayurveda Natural Wellness Centre

Gayatri Ayurveda Natural Wellness Centre Gayatri Ayurveda Natural Wellness Center is more than a mere healing center, it teaches the art of

11/22/2025

If acne, dullness, redness, or sensitivity keep returning, it's not just your skincare failing you.๐Ÿ‘‡

In Ayurveda, your skin reflects whatโ€™s happening inside your body. Each area of the skin is connected to an internal system, and any dosha imbalance shows up externally as a signal, not a flaw.

At Gayatri Ayurveda, we analyze your dosha, diet, lifestyle, digestion, and stress patterns to create a personalized plan and internal balancing to help your skin glow from within.

For personalized support, visit us at Gayatri Ayurveda โ€“ The Authentic Ayurveda.

๐Ÿ“ž Call/WhatsApp us at +1 905-872-1851
๐ŸŒ gayatriayurveda.ca
๐Ÿ“ 350 Rutherford Road South, Plaza 1, Unit #16, Brampton

[Disclaimer: Content used in this video/post is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.]

11/20/2025

Why You Feel Heavy After Eating?๐Ÿ‘‡

If you feel sleepy, foggy, or unproductive after lunch, don't blame the food. Ayurveda says this is a sign of low Agni, your digestive fire.

When Agni is weak, your body struggles to break food into energy and even the healthiest food turns into heaviness instead of energy.

At Gayatri Ayurveda, we look deeper at your metabolic profile, dosha imbalance, and digestive strength to create a personalized plan with herbs and diet guidance that naturally restores your Agni.

๐Ÿ“ž Call/WhatsApp us at +1 905-872-1851
๐ŸŒ Visit us: gayatriayurveda.ca
๐Ÿ“ 350 Rutherford Road South, Plaza 1, Unit #16, Brampton

[Disclaimer: Content used in this video/post is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.]

11/18/2025

Ayurveda explains acidity as a Pitta imbalance, not just a โ€œgastric issue,โ€ and when treated early with the right Ayurvedic approach, this cycle can be broken naturally.

Watch the full video to finally understand whatโ€™s really happening inside and how Ayurveda can help restore long-term digestive health.

Book your Ayurvedic consultation with Gayatri Ayurveda today.
Because healing begins when you stop suppressing symptoms and start addressing the root cause.

๐Ÿ“ž Call/WhatsApp us at +1 905-872-1851
๐ŸŒ Visit us: gayatriayurveda.ca
๐Ÿ“ 350 Rutherford Road South, Plaza 1, Unit #16, Brampton

[Disclaimer: Content used in this video/post is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.]

Chia seeds are a nutritional powerhouse in every tablespoon.โœ…Ayurveda emphasizes foods that balance the body and nourish...
11/17/2025

Chia seeds are a nutritional powerhouse in every tablespoon.โœ…

Ayurveda emphasizes foods that balance the body and nourish from within, chia seeds do exactly that.

โœ… Rich in fiber for digestive health
โœ… Helps regulate blood sugar levels
โœ… Boosts energy and endurance naturally
โœ… Strengthens bones with essential minerals
โœ… Supports weight management and overall wellness

Incorporate chia seeds into your meals or smoothies for lasting vitality and balance.

๐Ÿ“ž Call/WhatsApp us at +1 905-872-1851
๐ŸŒ Visit us: gayatriayurveda.ca
๐Ÿ“ 350 Rutherford Road South, Plaza 1, Unit #16, Brampton

[Disclaimer: Content used in this video/post is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.]

Trijata is a classical Ayurvedic blend of Cinnamon (Twak), Cardamom (Ela), and Indian Bay Leaf (Patra), three fragrant s...
11/13/2025

Trijata is a classical Ayurvedic blend of Cinnamon (Twak), Cardamom (Ela), and Indian Bay Leaf (Patra), three fragrant spices that bring warmth, balance, and vitality.

โœจ Cinnamon stimulates digestion and supports healthy circulation.
โœจ Cardamom calms the nerves and balances Vata & Kapha doshas.
โœจ Indian Bay Leaf promotes digestion and supports respiratory health.

Together, these spices form a perfect triad for daily rejuvenation and balancing your digestive fire and uplifting your senses.

๐Ÿ“ž Call/WhatsApp us at +1 905-872-1851
๐ŸŒ Visit us: gayatriayurveda.ca
๐Ÿ“ 350 Rutherford Road South, Plaza 1, Unit #16, Brampton

[Disclaimer: Content used in this post is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.]

Honouring the brave who served and sacrificed for our freedom.Today, we remember their courage, their legacy, and their ...
11/11/2025

Honouring the brave who served and sacrificed for our freedom.

Today, we remember their courage, their legacy, and their lasting impact.

Lest we forget.

The biggest change in life happens when you stop comparing yourself to others and start trusting your own pace.Ayurveda ...
11/10/2025

The biggest change in life happens when you stop comparing yourself to others and start trusting your own pace.

Ayurveda teaches that everyoneโ€™s journey unfolds in its own rhythm, just as no two doshas are alike, no two paths are the same.

When you stop rushing and start listening, balance begins to grow from within.

Move with patience, breathe with purpose, and trust that where you are right now is exactly where youโ€™re meant to be.

11/08/2025

๐ŸŽ™๏ธPodcast is available on YouTube Channel: Gayatri Ayurveda Canada
๐Ÿ”—Watch now: https://youtu.be/rGlzTrE3InA

When Should You Eat Your Heaviest Meal?

According to Ayurveda, lunchtime is when your digestive fire (Agni) burns the brightest, between 12 PM and 2 PM, during the Pitta time of the day.

In this episode of Healing Through Ayurveda, we dive into how aligning your meals with natureโ€™s rhythm can improve digestion, metabolism, and overall well-being.

Stay tuned for more episodes that bring timeless Ayurvedic wisdom to your daily life. ๐ŸŒฟ

๐Ÿ“ž Call/WhatsApp us at +1 905-872-1851
๐ŸŒ Visit us: gayatriayurveda.ca
๐Ÿ“ 350 Rutherford Road South, Plaza 1, Unit #16, Brampton

[Disclaimer: Content used in this video/post is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.]

Let the light of Guru Nanak Dev Ji guide your path.โœจ May this Gurpurab inspire peace in your heart, kindness in your act...
11/05/2025

Let the light of Guru Nanak Dev Ji guide your path.โœจ

May this Gurpurab inspire peace in your heart, kindness in your actions, and balance in your life, the true essence of wellness. ๐ŸŒฟ

Letโ€™s walk the path of Seva, Simran, and Satnam, not just today, but every day.

Happy Guru Nanak Jayanti ๐Ÿ™ ๐ŸŒผ

Safed Musli is a revered Ayurvedic herb, often called the โ€œWhite Gold,โ€ for its ability to restore energy, improve stami...
11/04/2025

Safed Musli is a revered Ayurvedic herb, often called the โ€œWhite Gold,โ€ for its ability to restore energy, improve stamina, and support overall health.

โœ… Adaptogenic โ€“ Helps manage physical and emotional stress
โœ… Aphrodisiac โ€“ Enhances vitality and stamina in men and women
โœ… Rich in nutrients โ€“ Contains saponins, alkaloids, vitamins, and minerals
โœ… Immunity booster โ€“ Strengthens the bodyโ€™s natural defenses

Incorporate Safed Musli into your wellness routine for lasting vitality and holistic support.

๐Ÿ“ž Call/WhatsApp us at +1 905-872-1851
๐ŸŒ Visit us: gayatriayurveda.ca
๐Ÿ“ 350 Rutherford Road South, Plaza 1, Unit #16, Brampton

[Disclaimer: Content used in this video/post is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.]

11/03/2025

๐ŸŽ™๏ธPodcast is available on YouTube Channel: Gayatri Ayurveda Canada
๐Ÿ”—Watch now: https://youtu.be/rGlzTrE3InA

What does an ideal day look like in Ayurveda?

From the moment you wake up to when you rest at night, Ayurveda lays out a mindful rhythm called Dincharya; a daily routine designed to align your body and mind with natureโ€™s clock.

In this episode of Healing Through Ayurveda, we talk about the science and spirit behind Dincharya, why waking up at Brahma Muhurta, eating at the right time, and sleeping on schedule can completely transform your health and energy.

Stay tuned for more episodes that decode ancient healing for modern lives. โœจ

๐Ÿ“ž Call/WhatsApp us at +1 905-872-1851
๐ŸŒ Visit us: gayatriayurveda.ca
๐Ÿ“ 350 Rutherford Road South, Plaza 1, Unit #16, Brampton

[Disclaimer: Content used in this video/post is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.]

11/01/2025

Extreme Hair Fall? Try This Ayurvedic Home Remedy regularly for a few days, youโ€™ll start noticing stronger roots and reduced hair fall naturally!

However, if your hair fall has been persistent for a long time, the root cause may be a hormonal imbalance.

At Gayatri Ayurveda, we analyze your body type and dosha imbalance through consultation and help manage the cause from the root with personalized Ayurvedic formulations. ๐ŸŒธ

๐Ÿ“ž Call/WhatsApp us at +1 905-872-1851
๐ŸŒ Visit us: gayatriayurveda.ca
๐Ÿ“ 350 Rutherford Road South, Plaza 1, Unit #16, Brampton

[Disclaimer: Content used in this video/post is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.]

Address

Brampton, ON

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+19058721851

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