Body Mechanix

Body Mechanix Suspension Training TRX uses your body weight and gravity to create the most amazing full body workout.

"When was your last tune up?" Body Mechanix offers Personal Training, small group classes specializing in TRX, and Fascial Stretch Therapy Level 3. Using all core all the time this is being used more by Olympic Athletes, the Military and MMA fighters to get in the best shape possible for their game - monthly session formats to give you the best workout with the TRX suspension training system. Fas

cial Stretch Therapy combines traction, oscillation and circumduction of joints, ligaments, tendons and connective to release tension, improve postures, correct muscular imbalances, and improve overall flexibility, range of motion,and athletic performance.

04/22/2026

Imagine sailing along the world’s most legendary rivers, docking in the heart of historic cities. Step ashore and find yourself just moments away from bustling markets, ancient landmarks, and charming cafes. River cruises take you beyond the typical tourist trail, visiting smaller ports that are off the beaten path, and only river cruise ships can access. This is your chance to discover authentic local cultures and quiet, postcard-worthy villages.

You can access incredible added value on your journey during our Legendary Rivers and Tours Sale! Book select itineraries April 1st to the 24th and enjoy one or more Expedia® Extras. https://www.expediacruises.com/en-CA/GlenBurgess/promotion/legendary-rivers?utm_campaign=social_hub&utm_medium=social&utm_source=facebook

Address

Brampton, ON

Opening Hours

Monday 5am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 10pm
Saturday 8am - 7pm
Sunday 7am - 7pm

Telephone

+14165255813

Website

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