Essential Therapeutic Care, Crystal McCoy RMT

04/24/2026

04/24/2026

ASK ME HOW I CAN WRITE A PRESCRIPTION FOR YOU TO ACCESS ONTARIO PARKS FOR FREE FOR YOUR HEALTH!

04/22/2026

Spending long hours at a desk can contribute to musculoskeletal discomfort 🪑

While regular movement is important, some office workers may still experience neck, back, shoulder, or wrist pain.

Massage therapy may help reduce discomfort and support improved function.

04/20/2026

Don't forget to watch, click, like & subscribe!



https://youtube.com/-s4e?si=DkyeCE7QKBaHehjS

04/20/2026

WHO WOULD BE INTEREST IN ATTENDING AN OUTDOOR SOUND HEALING BATH AND BREATHWORK SEMINAR THIS SUMMER?

We will be offering a one-hour session with an amazing instructor! (Bring your own mat and water bottle.)

Sound baths are ideal for persons with depression, anxiety, PTSD, and stress. They decrease heart rate and increase an overall feeling of rest and relaxation.

You will be here for a total of approximately 1.5 hours. Time to arrive, park, set-up, enjoy the seminar, rest, and gradually move your body to sitting position to prepare for departure.

Cost will be approximately $65 per person or $55 per person if you book a group of 10 or more.

Please pm or leave a response here.

Thank you,

Crystal McCoy, RMT

04/18/2026

What EVERY woman over 50 needs to be doing!
https://www.facebook.com/share/r/1HfQsXg4rg/

04/16/2026

Advanced Therapeutic Care Options are now available, including:

TMD (TMJ) Relief Therapy:
Relieve jaw tension and soothe facial discomfort with this targeted 30-minute clinical treatment. We focus on masseter and temporal muscles as well as intra-oral (inside the mouth) techniques to reduce clicking, "popping", and tightness/tension while incorporating gentle neck and scalp work to alleviate associated referral pain, headaches, and stiffness.

STOP CLENCHING!

Are you struggling with a tight jaw, clicking, tension, or headaches? Our TMD/TMJ RELIEF THERAPY TREATMENT is a focused 30-minute session designed to melt away stress in your face, head, and neck.

Why book it?
* Instant relief from jaw tightness
* Calms tension-related headaches
* Restores ease of movement

Book today https://essentialmassagecrystalmccoy.janeapp.com

04/16/2026

According to emerging research, jaw position has measurable effects on pelvic floor activation, foot pressure distribution, and overall postural alignment.

The jaw and pelvis develop from closely related embryological tissues and remain connected through fascial continuity and neural pathways throughout life.

Sensory input from the trigeminal nerve in the jaw feeds directly into brainstem centers responsible for regulating postural muscle tone.

When jaw position shifts, the brain adapts by redistributing tension through the spine and pelvis to maintain balance.

Clinically, this can present as chronic unilateral hip tightness, pelvic rotation, asymmetrical loading through the feet, and recurring mobility restrictions that do not respond to stretching or strengthening.

Treating the hip in isolation often provides temporary relief because the upstream sensory signal remains unchanged.

When the signal continues, the compensation returns.

How do you fix it?

You do not stretch the symptom.

You recalibrate the sensory hierarchy that controls posture.

Restoring accurate input from the base of support, refining visual stabilization, normalizing deep neck signaling, and integrating neutral jaw position allows the pelvis to stop compensating automatically.

When the input changes, the output changes.

All research and full protocol breakdown available in the complete article — link below 👇

https://posturepro.substack.com/p/jaw-and-pelvis-are-connected?r=5suaa0&utm_campaign=post&utm_medium=web&fbclid=IwdGRjcAROEh9jbGNrBE4SD2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHqNIc9srhxT7jHHhDXpOVbDvqSbMg5qF6HmXB4_vmDz76ge1mmdfCd-7zpvy_aem_9-dVK52QJLyegZIwaevaOA&utm_id=97758_v0_s00_e223_tv0&triedRedirect=true

When your jaw is off, your neck tightens, your hips shift, and your whole body starts to feel uneven.

04/15/2026

Health care workers face high levels of occupational stress, which can impact both physical and mental health.

Research found that physical relaxation approaches, including massage therapy, can significantly reduce stress in this population.

For RMTs, this highlights the potential role of massage therapy as part of broader strategies to support health care worker well-being and reduce burnout.

Learn more about the research: https://www.amtamassage.org/publications/massage-therapy-journal/massage-occupational-stress/

04/14/2026

https://www.facebook.com/share/r/1Aras6zvfE/

04/14/2026

Hormones & Gut Health

https://www.facebook.com/share/v/1CYHBWSRT7/