CMHA Peel Dufferin

CMHA Peel Dufferin Canadian Mental Health Association Peel Dufferin

Mental health for all. cmhapeeldufferin.ca

We are a non-profit mental health organization providing services to clients in the Peel Duffferin region.

A new year doesn’t require a new you, just the right tools and support.CMHA Peel Dufferin’s January training calendar in...
01/02/2026

A new year doesn’t require a new you, just the right tools and support.

CMHA Peel Dufferin’s January training calendar includes accessible, evidence-based mental health workshops for individuals, caregivers, and professionals.

👉 Learn more and register: cmhapeeldufferin.ca/education
📧 Questions? educations@cmhapeel.ca

The end of the year can bring reflection, expectations and mixed emotions.If you’re feeling worn down or unsure about wh...
12/31/2025

The end of the year can bring reflection, expectations and mixed emotions.

If you’re feeling worn down or unsure about what comes next, it’s okay to move forward gently. Let go of harsh resolutions and focus on what would support your well-being right now—whether that’s rest, connection or asking for help.

Support is available, and reaching out can be an impactful step. 💚

Read more: https://cmhapeeldufferin.ca/caring-for-your-mental-health-during-the-holiday-season/

We were proud to take part in a cheque presentation celebrating the Tim Hortons Smile Holiday Cookie Campaign 💙CMHA Peel...
12/29/2025

We were proud to take part in a cheque presentation celebrating the Tim Hortons Smile Holiday Cookie Campaign 💙

CMHA Peel Dufferin received $65,000, with Smile Cookie proceeds shared equally between Tim Hortons Foundation Camps and CMHA Peel Dufferin to support youth development and local mental health services.

Thank you to the Tim Hortons owners, staff, and community members who helped make this possible.

The season can bring joy, stress, loneliness or all three at once.If things feel heavier than expected, you’re not alone...
12/19/2025

The season can bring joy, stress, loneliness or all three at once.
If things feel heavier than expected, you’re not alone. Many people are navigating grief, family pressure, financial stress, substance-use triggers, or feeling disconnected during this time of year.

Taking care of yourself can look like setting boundaries, leaving early, skipping an event, or reaching out for support. Small moments of connection still count.
However this season looks for you, you deserve care, rest and compassion. CMHA Peel Dufferin is here to support you. 💚

Read more: https://cmhapeeldufferin.ca/caring-for-your-mental-health-during-the-holiday-season/

The HART Hub Brampton is a new community-based hub bringing mental health, addiction, and housing supports together in o...
12/18/2025

The HART Hub Brampton is a new community-based hub bringing mental health, addiction, and housing supports together in one place.

As part of the planning process, we’re inviting clients and community members to join a Client Focus Group & Drop-In Information Session to share feedback and learn more.

TOMORROW: December 19, 2025
Time: 1:00–2:00 PM
Address: Peel Addiction Assessment & Referral Centre
5170 Dixie Rd, Suite 302, Mississauga

Honorariums will be provided for focus group participants, and light refreshments will be available.

We’re proud to be working together to shape a space that reflects community needs and improves access to coordinated care.

For any inquiries, please feel free to reach out to us: info@harthubbrampton.ca

12/03/2025

Whether you work in the mental health field, manage a team, or want to build your own skills, our workshops offer something for everyone.

From foundational trainings to workplace-focused sessions, our Education team is here to help you learn in a supportive and accessible way.

Register for upcoming workshops: https://cmha-peel-dufferin.mykajabi.com

Even a small gift can change someone’s tomorrow.$10 helps someone calling our crisis line feel heard instead of alone.$2...
12/02/2025

Even a small gift can change someone’s tomorrow.
$10 helps someone calling our crisis line feel heard instead of alone.
$20 supports a counselling session for someone trying to rebuild their life.
$50 helps a neighbour access addiction support when they’re finally ready to ask for help.

Hope doesn’t happen by accident — it happens because someone like you decides to give.

Give the gift of mental health today: https://cmhapeeldufferin.ca/donate-now/

When you give to CMHA Peel Dufferin, you’re supporting services that people rely on every day: Crisis support Counsellin...
12/02/2025

When you give to CMHA Peel Dufferin, you’re supporting services that people rely on every day:

Crisis support
Counselling
Housing programs
Addiction support services
Peer-led groups
Education and outreach

On Giving Tuesday, your donation directly strengthens these programs in our community. Thank you for helping us keep people supported and safe.

Learn more: https://cmhapeeldufferin.ca/this-giving-tuesday-at-cmha-peel-dufferin/

This Giving Tuesday, you can make a real difference in someone’s winter. ❄️ We’re collecting clean, gently used, or new ...
12/02/2025

This Giving Tuesday, you can make a real difference in someone’s winter. ❄️

We’re collecting clean, gently used, or new warm clothing to support community members who need help staying safe in the cold: items like winter coats, sweaters, boots, hats, scarves, gloves, and warm socks. Every donation goes directly to someone in our community who needs it.

If you’re able to give, here’s how you can help:
🧤 Drop off your items at the Hon. William G. Davis Centre for Families (60 West Dr, Unit 106, Brampton).
📦 Can’t make it in? Email us and we’ll arrange a pickup time that works for you: Outreach@cmhapeel.ca.

Not everyone can donate financially — and that’s okay. Donating winter clothes you don't wear anymore, sharing this post, spreading the word, or checking in on someone who may be struggling are all meaningful ways to give back.

Learn more: https://cmhapeeldufferin.ca/this-giving-tuesday-at-cmha-peel-dufferin/

Join us at our Wellness Fair: Stronger Together 3.Connect with local wellness organizations, access free resources and l...
12/02/2025

Join us at our Wellness Fair: Stronger Together 3.

Connect with local wellness organizations, access free resources and learn about supports available in our community.

Saturday, December 6, from 12 to 3 PM at Hazel McCallion Central Library.

Everyone is Welcome.

This Giving Tuesday, we’re thinking about the people who walk through our doors every day. The parent trying to stay afl...
12/01/2025

This Giving Tuesday, we’re thinking about the people who walk through our doors every day.

The parent trying to stay afloat. The young person navigating anxiety. The neighbour coping with grief or substance use.

Your donation helps ensure they’re met with compassion, safety and care right here in our community. Every gift matters. Thank you for supporting mental health in your community.

Learn more about how you can get involved this year on : https://cmhapeeldufferin.ca/this-giving-tuesday-at-cmha-peel-dufferin/

Healing Happens Here and we’re coming to your neighbourhood. 💚Join us on Wednesday, December 3 from 12 to 4 PM at 21 Pan...
12/01/2025

Healing Happens Here and we’re coming to your neighbourhood. 💚

Join us on Wednesday, December 3 from 12 to 4 PM at 21 Panorama Ct, Etobicoke to explore the free and accessible mental health supports offered by CMHA Peel Dufferin.

Our team will be on-site to share information about:
• Mental health counselling
• Peer and family support
• Nursing support
• Case management
• Addiction and recovery resources

Enjoy free samosas, patties, refreshments and take home helpful mental health resources.
We look forward to connecting with you and supporting your wellness journey.

Address

7700 Hurontario Street Suite 314
Brampton, ON
L6Y4M3

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19054512123

Website

Alerts

Be the first to know and let us send you an email when CMHA Peel Dufferin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram