Total Body Fitness & Wellness

Total Body Fitness & Wellness Brampton's award winning health and wellness/fitness training studio for group training, sports specific training, Fitlights training & private training.

Welcome to Ian King, owner and operator of Total Body Fitness & Wellness Fan Book page. My commitment is to educate and motivate individuals to reach their optimum fitness potential and inspire them to continue reaching on their own. Being fit is for everybody, not just for athletes

02/05/2026

🦾 SMALL GROUP TRAINING 🦾

🔥 Burn fat. Build strength. Feel unstoppable. 🔥

Join Total Body Fitness in Brampton — where real people get real results 💪

✅ High-intensity workouts

✅ Personalized plans

✅ Supportive community

📍 75 Rosedale Ave W., Unit 1

📞 DM to book your FREE consultation!





weightloss

02/03/2026

🦾 SMALL GROUP TRAINING 🦾

🔥 Burn fat. Build strength. Feel unstoppable. 🔥

Join Total Body Fitness in Brampton — where real people get real results 💪

✅ High-intensity workouts

✅ Personalized plans

✅ Supportive community

📍 75 Rosedale Ave W., Unit 1

📞 DM to book your FREE consultation!







BramptonBIA

BramptonCommunity BramptonBIA TransformationJourney LoseWeight GroupTraining Bootcamp Wellness HealthIsWealth

Train with our coaches.Train with our community.Get results that last.Real-time online trainingMorning & evening session...
02/02/2026

Train with our coaches.

Train with our community.

Get results that last.

Real-time online training

Morning & evening sessions.

DM to get started 🦾











HomeWorkout

FitnessCommunity

RealTimeCoaching

PersonalTrainerOnline

AffordableFitness

GetStronger

FitnessOver40

FitnessOver50

BramptonFitness

SmallGroupTraining

01/30/2026

Keep on pushing 🦾. 🦾 SMALL GROUP TRAINING 🦾

🔥 Burn fat. Build strength. Feel unstoppable. 🔥

Join Total Body Fitness in Brampton — where real people get real results 💪

✅ High-intensity workouts

✅ Personalized plans

✅ Supportive community

📍 75 Rosedale Ave W., Unit 1

📞 DM to book your FREE consultation!







BramptonBIA

BramptonCommunity BramptonBIA TransformationJourney LoseWeight GroupTraining Bootcamp Wellness HealthIsWealth

“Happy Birthday, Manmeet! Stronger every year 💪🎉”. Fitnes...
01/29/2026

“Happy Birthday, Manmeet! Stronger every year 💪🎉”. FitnessCommunity StrongerEveryDay LevelUp FitnessMotivation GymLife BirthdayVibes

“Celebrating Manish — strength, energy, and growth! 🎉🔥”. ...
01/28/2026

“Celebrating Manish — strength, energy, and growth! 🎉🔥”.
FitnessCommunity StrongerEveryDay LevelUp FitnessMotivation GymLife BirthdayVibes

“Happy Birthday,Penny! Stronger every year 💪🎉”. FitnessCommunity StrongerEveryDay LevelUp FitnessMotivation Gy...
01/25/2026

“Happy Birthday,Penny! Stronger every year 💪🎉”. FitnessCommunity StrongerEveryDay LevelUp FitnessMotivation GymLife BirthdayVibes

01/24/2026

🦾 SMALL GROUP TRAINING 🦾

🔥 Burn fat. Build strength. Feel unstoppable. 🔥

Join Total Body Fitness in Brampton — where real people get real results 💪

✅ High-intensity workouts

✅ Personalized plans

✅ Supportive community

📍 75 Rosedale Ave W., Unit 1

📞 DM to book your FREE consultation!





Simple food choices can make a big difference in how you feel throughout the day. ...
01/22/2026

Simple food choices can make a big difference in how you feel throughout the day.

Fuel smart. Stay consistent. 🦾










FuelYourBody

HealthyLifestyle

FitnessCommunity

MorningNutrition

ConsistencyOverPerfection

01/19/2026

Address

75 Rosedale Avenue West Unit 1
Brampton, ON
L6X1K4

Opening Hours

Monday 6am - 9pm
Tuesday 7am - 9pm
Wednesday 6am - 9pm
Thursday 7am - 9pm
Friday 6am - 9pm
Saturday 9am - 12:05pm

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