Total Body Fitness & Wellness

Total Body Fitness & Wellness Brampton's award winning health and wellness/fitness training studio for group training, sports specific training, Fitlights training & private training.

Welcome to Ian King, owner and operator of Total Body Fitness & Wellness Fan Book page. My commitment is to educate and motivate individuals to reach their optimum fitness potential and inspire them to continue reaching on their own. Being fit is for everybody, not just for athletes

Check out what our members are saying about TBF๐Ÿฆพ.                                                                    ๐Ÿ”ฅTr...
11/19/2025

Check out what our members are saying about TBF๐Ÿฆพ. ๐Ÿ”ฅTransform Your Body with Our Fitness Program! ๐Ÿ”ฅ

Ready to shed those extra pounds and build lean muscle? ๐Ÿ’ช Our expert trainers at Total Body Fitness have crafted a program designed to get YOU results fast!

โœ… Burn Fat with High-Intensity Workouts
โœ… Build Strength with Targeted Muscle Training
โœ… Personalized Plans tailored to YOUR goals
โœ… Supportive Community to keep you motivated! ๐Ÿ’ฅ

Itโ€™s time to unlock your full potential. Whether youโ€™re just starting out or looking to take your fitness to the next level, weโ€™re here for you!

๐Ÿ“ Location: 75 Rosedale Avenue W., Unit 1
๐Ÿ“ž DM us to book your FREE consultation now!

Letโ€™s make those goals happen together. ๐Ÿ™Œ
f45training #2025

11/17/2025
TBF
11/15/2025

TBF

11/14/2025

Bring it on!
๐Ÿฆพ SMALL GROUP PERSONAL TRAINING ๐Ÿฆพ

๐Ÿ”ฅ Transform Your Body with Our Fitness Program! ๐Ÿ”ฅ

Ready to shed those extra pounds and build lean muscle? ๐Ÿ’ช Our expert trainers at Total Body Fitness have crafted a program designed to get YOU results fast!

โœ… Burn Fat with High-Intensity Workouts
โœ… Build Strength with Targeted Muscle Training
โœ… Personalized Plans tailored to YOUR goals
โœ… Supportive Community to keep you motivated! ๐Ÿ’ฅ

Itโ€™s time to unlock your full potential. Whether youโ€™re just starting out or looking to take your fitness to the next level, weโ€™re here for you!

๐Ÿ“ Location: 75 Rosedale Avenue W., Unit 1
๐Ÿ“ž DM us to book your FREE consultation now!

Letโ€™s make those goals happen together. ๐Ÿ™Œ
#2025

11/12/2025

๐Ÿฆพ SMALL GROUP PERSONAL TRAINING ๐Ÿฆพ

๐Ÿ”ฅ Transform Your Body with Our Fitness Program! ๐Ÿ”ฅ

Ready to shed those extra pounds and build lean muscle? ๐Ÿ’ช Our expert trainers at Total Body Fitness have crafted a program designed to get YOU results fast!

โœ… Burn Fat with High-Intensity Workouts
โœ… Build Strength with Targeted Muscle Training
โœ… Personalized Plans tailored to YOUR goals
โœ… Supportive Community to keep you motivated! ๐Ÿ’ฅ

Itโ€™s time to unlock your full potential. Whether youโ€™re just starting out or looking to take your fitness to the next level, weโ€™re here for you!

๐Ÿ“ Location: 75 Rosedale Avenue W., Unit 1
๐Ÿ“ž DM us to book your FREE consultation now!

Letโ€™s make those goals happen together. ๐Ÿ™Œ
#2025

11/11/2025

๐Ÿฆพ SMALL GROUP TRAINING ๐Ÿฆพ

๐Ÿ”ฅ Burn fat. Build strength. Feel unstoppable. ๐Ÿ”ฅ

Join Total Body Fitness in Brampton โ€” where real people get real results ๐Ÿ’ช

โœ… High-intensity workouts

โœ… Personalized plans

โœ… Supportive community

๐Ÿ“ 75 Rosedale Ave W., Unit 1

๐Ÿ“ž DM to book your FREE consultation!

Address

75 Rosedale Avenue West Unit 1
Brampton, ON
L6X1K4

Opening Hours

Monday 6am - 9pm
Tuesday 7am - 9pm
Wednesday 6am - 9pm
Thursday 7am - 9pm
Friday 6am - 9pm
Saturday 9am - 12:05pm

Alerts

Be the first to know and let us send you an email when Total Body Fitness & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Total Body Fitness & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram