Synergistix Health and Wellness

Synergistix Health and Wellness We are here for all your holistic health care needs. Welcome to our page! If you are looking for an Osteopath, please do not hesitate to contact us.

Our services include, Osteopathy, Naturopathic Medicine, Chiropractic Care, Physiotherapy, Holistic Nutrition, Massage Therapy, Homeopathy, Bowen Technique, Spinal Flow Technique and Somatic Experience. Our website address is www.synergistix.ca

The clinic is easily accessible and you can travel to the clinic from many different ways including Mississauga Road, Williams Parkway and Queen Street. Patients from all areas of the GTA such as Toronto, Mississauga, Brampton, Georgetown, Milton, Oakville, Burlington and Caledon are treated. Different Services Offered at Synergistix Health and Wellness

Osteopathy
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The goal of an osteopathic manual treatment is to restore the normal functioning of the affected areas of the body with somatic dysfunctions by stimulating a more appropriate healing process and interrelations between different systems of the human body (musculoskeletal, nervous, circulatory, pulmonary, digestive system etc). The patient is assessed and treated as a whole unique unit. Naturopathy
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Naturopathy (Naturopathic medicine) is a primary health care profession with a patient-centred approach. It emphasizes prevention and using treatments that support the body’s natural ability to heal in order to help the patient achieve sustainable health and wellness. Naturopathic doctors work with three main groups of people:

* patients that are looking for disease prevention and health promotion
* patients with a range of health concerns and no clear diagnosis
* patients with chronic and severe illnesses

Massage Therapy
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Massage Therapy offers a wide range of benefits and is suitable for individuals of all ages and lifestyles. It is particularly beneficial for:

* Individuals experiencing stress, anxiety, or mental fatigue, seeking relaxation and emotional well-being
* People with chronic pain conditions or muscular tension, looking for relief and improved mobility
* Athletes and fitness enthusiasts aiming to enhance performance, prevent injuries, and promote faster recovery
* Those recovering from sports injuries or accidents, aiding in rehabilitation and reducing scar tissue
* Pregnant women experiencing discomfort and looking for prenatal care and relaxation
* Individuals with circulatory problems, promoting improved blood flow and overall cardiovascular health
* Office workers and individuals with sedentary lifestyles, addressing posture-related issues and muscle stiffness

Massage Therapy offers a natural and non-invasive approach to healing and relaxation, making it accessible to a wide audience. Whether you’re seeking relief from specific physical issues, relaxation from the stresses of daily life, or a way to enhance your overall well-being, Massage Therapy provides a personalized and therapeutic solution. Chiropractic Care
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Chiropractic care is suitable for people of all ages and backgrounds. Anyone experiencing musculoskeletal discomfort, whether chronic or acute, can benefit from consulting a chiropractor. This includes individuals suffering from back or neck pain, headaches, sports injuries, and conditions like arthritis or sciatica. Pregnant women often seek chiropractic care to manage pregnancy-related discomfort. Moreover, athletes and individuals involved in physically demanding activities rely on chiropractic services to optimize performance and prevent injuries. Chiropractic care also proves beneficial for those seeking non-invasive and drug-free alternatives to manage pain and improve overall quality of life. Fascial Stretch Therapy
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Fascial Stretch Therapy is suitable for individuals of all ages and activity levels. Athletes, fitness enthusiasts, office workers, and those recovering from injuries can benefit significantly from FST. Athletes find FST particularly valuable for enhancing their athletic performance, preventing injuries, and speeding up recovery. People with chronic pain conditions, postural issues, or limited range of motion also benefit from FST’s targeted approach. Additionally, individuals seeking relaxation and stress relief can enjoy the calming effects of this therapy. Whether you’re an athlete aiming to improve your game, an office worker experiencing stiffness, or someone recovering from an injury, Fascial Stretch Therapy offers a holistic and personalized solution to enhance your overall well-being and physical vitality. Bowen Therapy
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Bowen Therapy is suitable for individuals of all ages, from infants to the elderly. It is particularly beneficial for those seeking non-invasive and drug-free solutions to various health issues. People experiencing chronic pain, athletes recovering from injuries, individuals with stress-related disorders, pregnant women seeking relief from discomfort, and those looking for relaxation and overall wellness can benefit significantly from Bowen Therapy. This gentle and holistic approach makes it accessible and effective for a wide range of individuals, promoting healing and enhancing the quality of life. Ayurvedic Health
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Ayurvedic Health is suitable for people of all ages and backgrounds, offering natural and holistic solutions to a wide range of health concerns. Individuals experiencing chronic health conditions, those seeking preventive care, and people interested in enhancing their overall well-being can benefit from Ayurvedic practices. It is particularly valuable for those looking for personalized, natural approaches to health and wellness, and individuals interested in cultivating harmony between their body, mind, and spirit. Ayurvedic Health empowers individuals to take charge of their health, promoting longevity, vitality, and a deep sense of balance and contentment. Homeopathy
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Homeopathy offers a safe and non-invasive option for individuals of all ages, including infants, pregnant women, and the elderly. It is particularly beneficial for those seeking natural alternatives, individuals with sensitivities to conventional medications, and those looking for complementary therapies to support conventional treatments. Homeopathy is also suitable for managing chronic conditions where conventional medicine may offer limited relief. Patients with both physical and emotional health issues, as well as those interested in preventive care, can benefit from the holistic approach of homeopathic treatment. By addressing the underlying causes of illnesses and focusing on the overall well-being of the individual, homeopathy provides a gentle and effective path to healing and improved quality of life. Somatic Experiencing Therapy
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Somatic Experiencing Therapy can benefit a wide range of individuals, including:

* Trauma Survivors: People who have experienced physical, emotional, or psychological trauma and are seeking healing and recovery.
* Individuals with Stress-Related Disorders: Those struggling with chronic stress, anxiety, or panic attacks can find relief and learn coping mechanisms.
* Chronic Pain Sufferers: Individuals experiencing pain related to trauma or stress can learn to manage their symptoms and reduce pain levels.
* Those Facing Emotional Challenges: People dealing with depression, grief, or relationship difficulties stemming from unresolved trauma can find emotional support and healing.
* Victims of Abuse or Assault: Individuals who have experienced abuse or assault can benefit from SET to process and recover from the trauma.
* Individuals Seeking Personal Growth: Even those without specific trauma can benefit, as SET promotes self-awareness, emotional regulation, and personal resilience. Somatic Experiencing Therapy offers a profound healing experience by addressing the mind-body connection and supporting individuals in resolving trauma and stress-related issues. Whether you’re seeking relief from past traumas, coping with chronic stress, or looking for personal growth and emotional balance, Somatic Experiencing Therapy provides a gentle and effective pathway to healing and recovery. Functional Movement Training
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Functional Movement Training is suitable for a diverse range of individuals, including:

* Athletes: Enhancing sports performance, preventing injuries, and improving agility and endurance.
* Office Workers: Countering the negative effects of prolonged sitting, reducing back and neck pain, and improving posture.
* Seniors: Enhancing balance, stability, and mobility, reducing the risk of falls and maintaining independence. Individuals Recovering from Injury: Supporting rehabilitation after surgery or injury, improving range of motion, and preventing re-injury.
* Fitness Enthusiasts: Providing a well-rounded and effective workout routine to improve overall strength, flexibility, and endurance.
* Anyone Seeking Overall Wellness: Those looking to improve their physical fitness, prevent injuries, and promote a healthier lifestyle can benefit from Functional Movement Training. Functional Movement Training offers a holistic and proactive approach to fitness, emphasizing movements that enhance everyday activities. Whether you’re an athlete, an office worker, a senior, or someone recovering from an injury, Functional Movement Training can help you achieve better overall functionality, reduce pain, and enhance your quality of life. Book your appointment today!
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Many conditions and ailments can be treated by one of our very knowledgeable and qualified practitioners. We look forward to seeing you soon! Learn more about our services by visiting www.synergistix.ca

You’re Invited: An Evening of Rest — Dec. 10th on ZoomThis is your invitation to exhale, soften, and refill your cup bef...
12/08/2025

You’re Invited: An Evening of Rest — Dec. 10th on Zoom
This is your invitation to exhale, soften, and refill your cup before the holiday rush begins.
Join us via zoom. Register from this link. https://fb.me/e/3V6fNUOP8

Did you know? Naturopathy addresses root imbalances, not just symptoms. Ask about hormone or digestion support.
12/03/2025

Did you know? Naturopathy addresses root imbalances, not just symptoms. Ask about hormone or digestion support.

And for those craving community and soul nourishment, our next NourisHer Women’s Wellness Event is coming up on Sat. Dec...
12/01/2025

And for those craving community and soul nourishment, our next NourisHer Women’s Wellness Event is coming up on Sat. Dec. 6th from 2:30–4:30pm.

If you’re not a member yet, you’ll find details below on how to register—or feel free to reach out to Mindy directly at mindy@synergistix.ca for more info. It’s a beautiful space to connect, breathe, release, and refill your inner cup.
https://forms.gle/TqAU4HdTijJb5ffG7

🌺 Tonight — “Letting Go” NourisHer Online Gathering at 6PMTonight, we gather for a heartfelt session of release, renewal...
11/19/2025

🌺 Tonight — “Letting Go” NourisHer Online Gathering at 6PM

Tonight, we gather for a heartfelt session of release, renewal, and connection. 🌿
Join us for “Letting Go”, a 90-minute online experience where we’ll shed old stories and open space for new beginnings.

✨ What We’ll Share:
A soothing art therapy activity
A powerful cord-cutting meditation
An EFT tapping practice to ground and restore your energy

💻 Join Here at 6:00 PM (EST): https://us02web.zoom.us/j/86922548993?pwd=rBNmO12D9W9Ns4AFVBx3aSgzjYGO8J.1

🕕 Duration: 90 minutes
🌸 What to Bring:
White paper
Pencil crayons or markers
A peaceful space to connect and create

We can’t wait to see you in circle — let’s release, renew, and rise together.
With warmth and love,
The NourisHer Team 💜

✨ Tomorrow — “Letting Go” NourisHer Online GatheringJoin our for our next NourisHer online circle is happening tomorrow ...
11/18/2025

✨ Tomorrow — “Letting Go” NourisHer Online Gathering

Join our for our next NourisHer online circle is happening tomorrow at 6:00 PM (EST)!

Our theme this week is “Letting Go” — releasing what no longer serves us and creating space for healing and renewal. 🌿

✨ During this 90-minute gathering, we’ll share:
A creative art therapy exercise
A cord-cutting meditation
A calming EFT tapping practice

💻 Zoom Link: https://us02web.zoom.us/j/86922548993?pwd=rBNmO12D9W9Ns4AFVBx3aSgzjYGO8J.1

🕕 Time: 6:00–7:30 PM (EST)

🌸 Please have ready:
White paper
Pencil crayons or markers
A quiet, cozy space where you can focus inward

Let’s come together to release, renew, and reconnect with ourselves and each other.
With gratitude,
The NourisHer Team 💜

🌿 Join Us Wednesday — “Letting Go” NourisHer Online GatheringYou’re warmly invited to our next NourisHer online gatherin...
11/17/2025

🌿 Join Us Wednesday — “Letting Go” NourisHer Online Gathering

You’re warmly invited to our next NourisHer online gathering this Wednesday, November 19th at 6:00 PM (EST) — a 90-minute session dedicated to the theme “Letting Go.”

Together, we’ll explore how to release old narratives, patterns, and attachments so we can create space for a renewed sense of self. 🌸

✨ What to Expect:
Art therapy activity — to express and release through creativity
Cord-cutting meditation — to energetically clear what no longer serves you
EFT tapping practice — to soothe the nervous system and invite inner peace

💻 Meeting Details:
📅 Date: Wednesday, November 19th
🕕 Time: 6:00–7:30 PM (EST)
🔗 Join via Zoom: https://us02web.zoom.us/j/86922548993?pwd=rBNmO12D9W9Ns4AFVBx3aSgzjYGO8J.1

🌿 What to Bring:
White paper
Pencil crayons or markers
A quiet, comfortable space to reflect and create

This will be a beautiful evening of release, connection, and renewal.
Please take a moment to RSVP by replying to this email or confirming in our Facebook group.
With love and light,
The NourisHer Team 💜

Massage, fascial stretch, or chiropractic—what would make your body feel better today?
11/17/2025

Massage, fascial stretch, or chiropractic—what would make your body feel better today?

What’s one small thing that brought you peace this week? Reflect and share with our community.
09/25/2025

What’s one small thing that brought you peace this week? Reflect and share with our community.

Eat the rainbow 🌈 — more color = more nutrients!
09/24/2025

Eat the rainbow 🌈 — more color = more nutrients!

A calm, well-rested mind helps your body fight off illness. Try these:✨ Turn off your phone before sleep✨ Journal or bra...
09/23/2025

A calm, well-rested mind helps your body fight off illness. Try these:
✨ Turn off your phone before sleep
✨ Journal or brain dump before bed
✨ Practice daily breathwork
✨ Get 7–8 hours of quality sleep
➡️ Small shifts in your routine = big wins for your immune system!

Address

10 Henderson Avenue
Brampton, ON
L6Y2A4

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 11am
Saturday 8am - 4pm

Telephone

+19054551111

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Our Story

Welcome to our page! Our website address is www.synergistix.ca The clinic is easily accessible and you can travel to the clinic from many different ways including Mississauga Road, Williams Parkway and Queen Street. Patients from all areas of the GTA such as Toronto, Mississauga, Brampton, Georgetown, Milton, Oakville, Burlington and Caledon are treated. If you are looking for an Osteopath, please do not hesitate to contact us. What is an Osteopathic Manual Treatment (OMT)? Osteopathy is a treatment philosophy which seeks to identify areas of the body that are restricted or constricted, then gently ease these restrictions so that normal function can resume. Osteopathy Definition: Osteopathy applies the knowledge of the structure (anatomy) and function (physiology) of the body, to all diseases, disorders and dysfunctions. The tools osteopaths use are their hands. Osteopathic manual practitioners use a gentle “hands-on” or “manual” approach, applied through osteopathic philosophy, to identify the causative factor of the problem and restore order to all of the systems: musculoskeletal, respiratory, cardiovascular, digestive, reproductive, or nervous system. What is the goal of OMT? The goal of an osteopathic manual treatment is to restore the normal functioning of the affected areas of the body with somatic dysfunctions by stimulating a more appropriate healing process and interrelations between different systems of the human body (musculoskeletal, nervous, circulatory, pulmonary, digestive system etc). The patient is assessed and treated as a whole unique unit. Osteopathy is a holistic approach of manual medicine based on philosophical principles introduced by the founder of osteopathy Dr. A.T. Still. What does a typical OMT session consist of? The initial visit will consist of a complete health history and consultation. A full physical assessment will then be performed to determine where the dysfunction(s) lie in order to effectively treat the patient. Each visit will begin with a brief assessment to understand how the body is responding and adapting to the treatment. The body is always changing and adapting and so too must the treatment approach to efficiently allow the body to heal progressively. Who can benefit from OMT? Absolutely anyone! Because the treatments are so gentle and non-invasive, anyone from infants to the elderly can be treated. Osteopathy is essentially manual medicine so any ailment, injury or disease can be treated with OMT. These are just some of the common conditions that can be treated: • migraines/headaches • digestive problems • asthma • back pain • hypertension • vertigo • anxiety and depression • circulatory problems • menstrual pain • and much more… An osteopath works to gently realign musculoskeletal system, investigating why there is a fault in the system framework and how it can be related to the physical problem and looking for the reasons behind it. If you are looking for an Osteopath, please do not hesitate to contact us.

What is Naturopathy?

Naturopathy (Naturopathic medicine) is a primary health care profession with a patient-centred approach. It emphasizes prevention and using treatments that support the body’s natural ability to heal in order to help the patient achieve sustainable health and wellness.

Who Can Benefit from Naturopathy? Naturopathic doctors are trained to treat virtually all health concerns from acute to chronic, pediatric to geriatric and physical to psychological. Naturopathic doctors work with three main groups of people: