Castle Oaks Pharmacy

06/12/2021

Today is Global Wellness Day. Did you know that wellness is not just about your physical health? There are many factors that contribute to living a healthy, happy, and fulfilled life. Do something today that will propel you forward on your wellness journey ☀️🍎

05/18/2021

If you or a loved one suffers from asthma, it is important to identify asthma triggers and take measures to avoid them whenever possible. Click here to learn what the most common triggers are: https://www.guardian-ida-pharmacies.ca/en/article/asthma-triggers?utm_medium=facebook&utm_source=social&utm_campaign=content

05/08/2021

04/20/2021

One in four Canadians lives with high cholesterol. Aside from taking prescribed medications, you can lower your cholesterol by improving your diet and avoiding certain foods. Learn more here: https://www.guardian-ida-pharmacies.ca/en/article/cholesterol-and-diet?utm_medium=facebook&utm_source=social&utm_campaign=content

04/05/2021

April is Irritable Bowel Syndrome (IBS) awareness month. IBS affects the body’s intestines and causes significant discomfort, but there are many ways you can reduce and avoid symptoms.

Learn more here: https://www.guardian-ida-pharmacies.ca/en/article/disease/irritable-bowel-syndrome?utm_medium=facebook&utm_source=social&utm_campaign=content

03/11/2021

Osteoarthritis is the most common form of arthritis in adults aged 45 and older. If you suffer from osteoarthritis, you can better manage your joint pain our helpful tips below. For more details, visit: https://www.guardian-ida-pharmacies.ca/en/article/strategies-to-relieve-osteoarthritis-pain #?utm_medium=facebook&utm_source=social&utm_campaign=content

01/29/2021

Our bodies require vitamins and minerals to support physical and mental functions. Since it can be difficult to consume all the right vitamins and minerals, a supplement can be taken to fill in the nutrient gaps. Find the right multivitamin for your family's needs here: https://www.guardian-ida-pharmacies.ca/en/article/choosing-the-right-multivitamin-for-your-needs #?utm_medium=facebook&utm_source=social&utm_campaign=content

01/19/2021

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01/06/2021

Is losing weight on your list of resolutions for 2021? Take it slow and steady. Make healthy eating and physical activity a part of your daily routine, and don't forget, your local Guardian pharmacist is there to help. Learn more about healthy weight loss here: https://www.guardian-ida-pharmacies.ca/en/article/health/weight-reducing-diet?utm_medium=facebook&utm_source=social&utm_campaign=content

12/29/2020

Overindulged in sweet holiday treats or alcoholic beverages? Your body may be dehydrated. Learn more: https://www.guardian-ida-pharmacies.ca/en/article/rehydration-solutions-for-dehydration-and-fluid-loss?utm_medium=facebook&utm_source=social&utm_campaign=content

12/17/2020

Many symptoms are common across the common cold, flu, and COVID-19. Check out our guide below to help you tell the difference 👇