Signature Shape Fat Loss for Women

Signature Shape Fat Loss for Women Signature Shape is a one-of-a-kind program designed exclusively for women, combining personali...

Signature Shape is a one-of-a-kind program designed exclusively for women, combining personalized nutrition support, high-energy workouts, and the motivation of small group and one-on-one coaching. No other program in the fitness industry offers this unique approach to helping you burn fat and sculpt curves. Featuring group classes, full gym access, and both small group and one-on-one coaching, this program provides everything you need to achieve your health and body transformation goals!

🚨 WE’RE LIVE AT THE NATIONAL WOMEN’S SHOW! 🚨Toronto, we’re here all weekend and you can find us right near the front at ...
11/22/2025

🚨 WE’RE LIVE AT THE NATIONAL WOMEN’S SHOW! 🚨

Toronto, we’re here all weekend and you can find us right near the front at Booth #725! 💙✨

Come say hi, meet the team, and check out our SHOW SPECIAL 👀🔥

🎁 Enter to WIN:
✨ A Garmin Watch
✨ A $50 Amazon Gift Card

If you’re at the show, come visit us at Booth 725! Let’s make this weekend unforgettable 💪💙

🍂Signature Shape x Words in Motion - Fall Hike & Write🍂Ladies, this Sunday, we’re taking strength outside the gym and in...
11/20/2025

🍂Signature Shape x Words in Motion - Fall Hike & Write🍂

Ladies, this Sunday, we’re taking strength outside the gym and into nature!

At Signature Shape, we’re all about building strong bodies, strong minds, and strong community. This event is the perfect blend of all three.

Join us for a gentle, guided hike followed by a creative writing workshop hosted by Words in Motion at Coywolf Coffee in Inglewood. ✍️

This is your chance to:
✔️ Move your body
✔️ Refresh your mind
✔️ Spark your creativity
✔️ Bond with other women in our Signature Shape community

🗓️ Date:
Sun Nov 23
⏰ Time: 11am–1pm
📍 Location: Inglewood

Whether you’re looking to reconnect with nature, explore writing, or enjoy time with your fellow Signature Shape sisters, this experience is for you. 🧡

Register at WordsInMotion.ca or email MariaManosCreative@gmail.com

Let’s walk, breathe, write and grow together. 🧡

11/09/2025

This was such a big day for three of our Signature Shape members! 💫

They committed to the 8-Week Photoshoot Challenge and they did it! 💪

At the time, 8 weeks might’ve felt long… but looking back, it flew by. And the results? 100% worth it. 🔥

If you’re ready to make a change, all you need is the right guidance and a strong community of women who’ve got your back. 💕

Congratulations again to , and .deol

💬 Most women join because they want to see fat loss… but what they start feeling within the first two weeks changes ever...
11/08/2025

💬 Most women join because they want to see fat loss… but what they start feeling within the first two weeks changes everything...

They notice they’re getting stronger 💪
They have more energy⚡️
They’re sleeping better, moving better, and showing up differently ♥️

As one of our members, Anna (2024), put it best,
✨ “You must spend energy to make energy.”

And that’s exactly what happens here.
The physical changes are coming, but the energy, confidence, and strength start showing up first.

10/02/2025

We love a good contest here at Signature Shape! 🎉

This month, we gave away 3 of our favourites:
✨ Limitless Pharma Creatine Gummies
✨ Believe Supplements EAAs
✨ Our popular Signature Shape Fall Line Sweatshirt

Why we love them:
💪 EAAs (Essential Amino Acids) help support muscle recovery and reduce soreness so you can bounce back stronger after every session.
⚡ Creatine is key for strength, endurance, and overall performance which helps you lift heavier, push harder, and recover better.

Big shoutout to everyone who participated, and congratulations to our September winners: Meagan, Tarundeep & Mari! 🏆💖

We’re already excited to see who takes home the prizes in our October Contest! slStay tuned! 🍂✨

Are you taking your supplements? Drop your go-to in the comments 👇

✨ Ladies, this one’s for YOU ✨If you’ve been waiting for a sign to finally start putting yourself first… here it is. 💪At...
09/25/2025

✨ Ladies, this one’s for YOU ✨

If you’ve been waiting for a sign to finally start putting yourself first… here it is. 💪

At Signature Shape, our doors are open for you to try a FREE class designed just for women who are ready to feel stronger, more confident, and supported every step of the way. 💖

No matter your fitness level, you’ll walk in welcomed and walk out feeling unstoppable.

👉 Tag a friend and come try it out together! Sometimes, the hardest part is just showing up, but we promise you’ll be glad you did.

📅 Spots are limited, so grab yours now and come see what makes our community so special.

Thinking about joining the 8-Week Photoshoot Challenge?This photo is just one example of the incredible transformations ...
08/25/2025

Thinking about joining the 8-Week Photoshoot Challenge?

This photo is just one example of the incredible transformations we’ve seen over the past years 📸✨

Over 8 weeks, you’ll get:

✅ A custom diet plan
✅ Guided training to reshape your body
✅ Weekly check-ins for accountability
✅ Access to a coach 6 days a week

And at the end? You’ll capture your hard work in a professional photoshoot 🎉

If you’ve been waiting for the perfect time to reset and push yourself, this is it. 💪

📸 8-Week Photoshoot Challenge – Starts Sept 5!This is your chance to transform your body, mindset & confidence 💪Here’s w...
08/22/2025

📸 8-Week Photoshoot Challenge – Starts Sept 5!

This is your chance to transform your body, mindset & confidence 💪

Here’s what’s included:
✨ 8 weeks of guided training
✨ Custom diet plan
✨ Access to your coach 6 days/week
✨ Weekly check-ins for accountability
✨ $75 deposit (refundable when you complete the challenge!)
✨ Top 3 transformations WIN a FREE professional photoshoot with hair & makeup 🎉

This challenge is designed to keep you consistent and push you to the next level.

📅 Starts September 5 – limited spots available!

Drop a ✅ below if you’re in, or message us directly to secure your spot!

Address

10 Henderson Avenue, Unit 4
Brampton, ON
L6Y2A4

Opening Hours

Monday 5am - 11am
4pm - 9pm
Tuesday 6am - 11am
5pm - 9pm
Wednesday 5am - 11am
4pm - 9pm
Thursday 6am - 11am
5pm - 9pm
Friday 5am - 11am
4pm - 9pm
Saturday 8am - 1pm

Telephone

+14168545797

Website

https://booking.mangomint.com/signatureshape

Alerts

Be the first to know and let us send you an email when Signature Shape Fat Loss for Women posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Signature Shape Fat Loss for Women:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category