Justine Blainey Wellness Centre- Maximized Living Brampton

Justine Blainey Wellness Centre- Maximized Living Brampton We focus on natural healthy solutions so that you can live well for life! You’re not the only one!
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We offer Chiropractic, Registered Massage Therapy, Naturopathy, Acupuncture, Physiotherapy, Holistic Nutrition, Psychotherapy and Counselling, Somato Emotional Release Massage, Cranialsacral Therapy, Wellness Talks, Orthotics, Detox, and Supplements. Chiropractic Care, Registered Massage Therapy, Naturopathic Medicine, Acupuncture, Physiotherapy, Orthotics, Detox, Wellness Talks for Workplace and/or community groups! Call us today! 905 840-9355

Are you suffering from back pain, neck pain, migraine headaches, sciatica, or general fatigue and wishing there was a better way to live? I’m Dr. Justine Blainey-Broker and I want to help you maximize the energy, health, and potential in your life! Along with a fantastic team of natural health professionals, my goal is to help you get the most out of life with strategies and solutions to create a new existence for yourself and your friends and family! If you are looking for Chiropractors in the Brampton area, come and visit us at our office located at the corner of Kennedy Road and Wexford Road in Brampton. At the Justine Blainey Wellness Centre, we focus on creating health by focusing on 5 essential areas of life: Maximized quality nutrition, maximized lean muscle, maximized nerve supply, maximized mind, and minimized toxins. We would love to be a part of your journey towards ideal health and vitality! We are open to serve you Monday through Friday from 7am to 9pm and Saturday from 8am to 3pm.

01/27/2026

The Lean List: 10 Everyday Foods That Help You Burn Fat! | Dr. Justine Blainey-Broker

Uncover the top ten foods scientifically linked to fat-burning, fullness, and long-term weight success with Dr. Justine!
Based on Health Realization Article “Top 10 Slimming Foods”

Please feel free to reach to us:

Justine Blainey Wellness Centre
220 Wexford Drive, Unit 2
Brampton, ON L6Z 4N5
Telephone # 905 840-WELL (9355)

Connect with Us:
Website: www.blaineywellness.com
Instagram: www.instagram.com/blaineywellness
Apple Podcast: https://podcasts.apple.com/us/podcast/justine-blainey-wellness-centre-podcast/id1796590072
Spotify Podcast: https://open.spotify.com/show/7JAChwSGrsbkZ0wY5VCaaY

Clinic Hours
*Hours are subject to change
Monday 8:00am – 8:30pm
Tuesday 6:30am – 8:00pm
Wednesday 6:30am – 8:30pm
Thursday 7:00am – 8:30pm
Friday 7:00am – 8:30pm
Saturday 8:00am – 2:00pm
Sunday Closed
For emergencies, please call
Dr. Justine cell at 647-987-9355

01/26/2026
01/21/2026

Beyond the Plate - 9 Reason Hidden Causes of Fat Gain Talk | Dr. Justine Blainey-Broker

Join Dr. Justine to explore overlooked triggers that can stall fat loss, and how to address that for lasting results! From Health Realization Article “9 Causes of Fat Gain (Not One Being Food ...)”

Please feel free to reach to us:

Justine Blainey Wellness Centre
220 Wexford Drive, Unit 2
Brampton, ON L6Z 4N5
Telephone # 905 840-WELL (9355)

Connect with Us:
Website: www.blaineywellness.com
Instagram: www.instagram.com/blaineywellness
Apple Podcast: https://podcasts.apple.com/us/podcast/justine-blainey-wellness-centre-podcast/id1796590072
Spotify Podcast: https://open.spotify.com/show/7JAChwSGrsbkZ0wY5VCaaY

Clinic Hours
*Hours are subject to change
Monday 8:00am – 8:30pm
Tuesday 6:30am – 8:00pm
Wednesday 6:30am – 8:30pm
Thursday 7:00am – 8:30pm
Friday 7:00am – 8:30pm
Saturday 8:00am – 2:00pm
Sunday Closed
For emergencies, please call
Dr. Justine cell at 647-987-9355

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Contact our office at (905) 840-9355 to reserve your spot for you and your guest! Everyone are welcome to join us!
01/14/2026

Contact our office at (905) 840-9355 to reserve your spot for you and your guest! Everyone are welcome to join us!

01/14/2026

Don't miss our Virtual Patient Summit called Holy Hormones on January 14th!
Watch this video for a sneak peek of the Summit!

When: Wednesday January 14, 2026 @ 8 pm EST
Where: Online from the comfort of your own home

Registration is require to obtain a link to this LIVE Summit. Click here to register for this exciting Virtual Summit: https://maxliving.zoom.us/webinar/register/WN_0Kyn0RnIStqScA0B7MdNjQ #/registration

Weight Loss & Metabolic Balance Talk | Holistic Nutritionist Sabine MansourJoin Sabine, our Holistic Nutritionist, as sh...
01/14/2026

Weight Loss & Metabolic Balance Talk | Holistic Nutritionist Sabine Mansour

Join Sabine, our Holistic Nutritionist, as she discusses her Metabolic Weight Loss and Balance Program, and it's benefits for you!!

Click here to watch: https://youtu.be/GbgaIbEGAtM

Please feel free to reach to us:

Justine Blainey Wellness Centre
220 Wexford Drive, Unit 2
Brampton, ON L6Z 4N5
Telephone # 905 840-WELL (9355)

Connect with Us:
Website: www.blaineywellness.com
Instagram: www.instagram.com/blaineywellness
Apple Podcast: https://podcasts.apple.com/us/podcast/justine-blainey-wellness-centre-podcast/id1796590072
Spotify Podcast: https://open.spotify.com/show/7JAChwSGrsbkZ0wY5VCaaY

Clinic Hours
*Hours are subject to change
Monday 8:00am – 8:30pm
Tuesday 6:30am – 8:00pm
Wednesday 6:30am – 8:30pm
Thursday 7:00am – 8:30pm
Friday 7:00am – 8:30pm
Saturday 8:00am – 2:00pm
Sunday Closed
For emergencies, please call
Dr. Justine cell at 647-987-9355

01/07/2026

Nutrition 101 Workshop! Come learn the path to nourishment and reducing inflammation with Dr. Justine!

Please feel free to reach to us:

Justine Blainey Wellness Centre
220 Wexford Drive, Unit 2
Brampton, ON L6Z 4N5
Telephone # 905 840-WELL (9355)

Connect with Us:
Website: www.blaineywellness.com
Instagram: www.instagram.com/blaineywellness
Apple Podcast: https://podcasts.apple.com/us/podcast/justine-blainey-wellness-centre-podcast/id1796590072
Spotify Podcast: https://open.spotify.com/show/7JAChwSGrsbkZ0wY5VCaaY

Clinic Hours
*Hours are subject to change
Monday 8:00am – 8:30pm
Tuesday 6:30am – 8:00pm
Wednesday 6:30am – 8:30pm
Thursday 7:00am – 8:30pm
Friday 7:00am – 8:30pm
Saturday 8:00am – 2:00pm
Sunday Closed
For emergencies, please call
Dr. Justine cell at 647-987-9355

01/05/2026

Screen time strains your eyes more than you realize.
The right nutrients can help them recover naturally.

Sleep Well, Feel Better Workshop! Discover simple, natural ways to have better quality sleep and wake up refreshed – wi...
12/31/2025

Sleep Well, Feel Better Workshop! Discover simple, natural ways to have better quality sleep and wake up refreshed – with Dr. Justine!

Click Here to Watch: https://youtu.be/KFEpj7l1Hu8

Please feel free to reach to us:

Justine Blainey Wellness Centre
220 Wexford Drive, Unit 2
Brampton, ON L6Z 4N5
Telephone # 905 840-WELL (9355)

Connect with Us:
Website: www.blaineywellness.com
Instagram: www.instagram.com/blaineywellness
Apple Podcast: https://podcasts.apple.com/us/podcast/justine-blainey-wellness-centre-podcast/id1796590072
Spotify Podcast: https://open.spotify.com/show/7JAChwSGrsbkZ0wY5VCaaY

Clinic Hours
*Hours are subject to change
Monday 8:00am – 8:30pm
Tuesday 6:30am – 8:00pm
Wednesday 6:30am – 8:30pm
Thursday 7:00am – 8:30pm
Friday 7:00am – 8:30pm
Saturday 8:00am – 2:00pm
Sunday Closed
For emergencies, please call
Dr. Justine cell at 647-987-9355

12/24/2025

NEW Sit ‘n Fit for Christmas 2025!! Staying Strong Without Leaving Your Chair! With Dr. Justine

Dr. Justine is sharing some Christmas cheer with her 2025 Christmas Sit ‘n Fit! Gentle, effective chair-based movements to keep your body energized, flexible and pain-free during the busy holiday season, or anytime of the year!

Dr. Justine will walk you through the following Sit 'n Fit Exercise routine:

2025 Sit ‘n Fit Exercises

Warm up
1) Sit + open arm / leg for approx. 1 minute
2) Shoulder Rolls
3) Wobble
4) Neck Stretch

Exercises
Each set - 3 rounds each for 30 to 45 seconds per exercise

1) Shoulder Press
2) In/Out Legs – Abduction / Adduction
3) Elbow to Knee – alternate sides

1) Clap Above Head
2) Bicep Curl with Calf Raises
3) Forward Crunch

1) Tricep Extension
2) Quick Feet to Ground
3) Sideways Crunch

1) Circles with Legs
2) Lateral Raises - Palm Up / Down / Front / Back
3) Leg Extensions / V Sit

1) Chest Press
2) Check Fly
3) Psoas Lift / High Knees

Wishing you a Healthy Holidays!!

Please feel free to reach to us:

Justine Blainey Wellness Centre
220 Wexford Drive, Unit 2
Brampton, ON L6Z 4N5
Telephone # 905 840-WELL (9355)

Connect with Us:
Website: www.blaineywellness.com
Instagram: www.instagram.com/blaineywellness
Apple Podcast: https://podcasts.apple.com/us/podcast/justine-blainey-wellness-centre-podcast/id1796590072
Spotify Podcast: https://open.spotify.com/show/7JAChwSGrsbkZ0wY5VCaaY

Clinic Hours
*Hours are subject to change
Monday 8:00am – 8:30pm
Tuesday 6:30am – 8:00pm
Wednesday 6:30am – 8:30pm
Thursday 7:00am – 8:30pm
Friday 7:00am – 8:30pm
Saturday 8:00am – 2:00pm
Sunday Closed
For emergencies, please call
Dr. Justine cell at 647-987-9355

12/22/2025

15 Hints of How to Stop Overeating Over the Holidays | Dr. Justine Blainey-Broker

Address

220 Wexford Road Unit 2
Brampton, ON
L6Z4N7

Opening Hours

Monday 8am - 8:30pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8:30pm
Saturday 8am - 2pm

Telephone

+19058409355

Website

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