Trainmefit

From TrainMeFit to CrossFit

Brennon and Lindsay are a husband and wife team who met in 2011 at a personal training certification course. By the end of the weekend they knew two things for sure: 1) they wanted to become health professionals, and 2) they were going to marry each other. That same year they enrolled in Humber College’s Fitness & Health Promotion program and ran group training through their first company, TrainMeFit, while in school. Upon graduating they received grant money to grow what became TrainMeFit Inc., and were able to expand their small group and personal training services in the Brampton community.

TrainMeFit grew from a 4-hour a week training service out of a rented space, to a full blown fitness company out of our garage studio. Over the past 9 years we have worked with people in their 20s to people in their 70s. Our members are a diverse community who, maybe like you, were apprehensive about joining a gym. New members have always quickly realized that our space is supportive, safe, fun, and judgement free.

This year, TrainMeFit has officially outgrown its garage studio. We have more members than our space can handle, and so the time has finally come for us to expand. We have always dreamed of owning a CrossFit gym - the sense of community it fosters and creativity it allows its trainers is exciting to us. And so we have CrossFit Brampton.

We are so excited by the opportunity to reach even more community members. Now more than ever we know that many people need the support, the knowledge, and the means to be proactive about their health. Whether you want to ensure you maintain your independence as you age, manage chronic disease, or want to exercise to just feel good we are ready for you!

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