EPIC Health & Movement

EPIC Health & Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from EPIC Health & Movement, Medical and health, 5A Conestoga Drive, Brampton, ON.

04/29/2026

Most people think TMJ is just a jaw problem… but it’s often driven by tight muscles, stress, and how your nervous system is functioning.

This approach combines acupuncture, gentle mobilizations, and indirect muscle work to reduce tension, improve movement, and take pressure off the joint.

It’s not just about quick relief — it’s about getting your jaw moving the way it’s supposed to again.

If your jaw clicks, locks, or feels tight, it might be worth looking at it from a different angle.

Call the office or use the link in bio to learn more!
📞 905-500-5718

04/11/2026

This is your reminder that height ≠ proportions!

Two people look the same height sitting and be totally different heights standing 😅

Femur length changes everything…posture, squat mechanics, even how you “look” next to someone.

Also… it makes for very confusing conversations in the clinic 💁‍♀️

04/09/2026

Patients respond to soft tissue work in many ways! Which one are you?? 👇

Shout out to Brennon's acting skills! 🎭

04/04/2026

Dr Mel talks about the benefits of being outside 🌳☀️
If you live in Ontario, you can't wait for perfect weather before you start going for walks...it will rarely happen!

Instead, dress appropriately for the weather, ensure it's safe for you (ex no ice if you're at risk for falling), and get out there! The benefits exist regardless of conditions 🌨️☔🌥️

Dr Saakshi is so excited to bring the GLA:D program to Epic 🙌⚠️ Spots are limited! 💁‍♀️ Available in English and Punjabi...
04/02/2026

Dr Saakshi is so excited to bring the GLA:D program to Epic 🙌

⚠️ Spots are limited!
💁‍♀️ Available in English and Punjabi
👇 DM or drop your info below and we will reach out to add you to the waitlist

04/02/2026

ਡਾ. ਸਾਕਸ਼ੀ ਤੁਹਾਡੀ ਫੇਰੀ ਦੌਰਾਨ ਅੰਗਰੇਜ਼ੀ ਜਾਂ ਪੰਜਾਬੀ ਵਿੱਚ ਗੱਲ ਕਰ ਸਕਦੀ ਹੈ! 🔗 ਤੁਸੀਂ ਸਾਡੀ ਬਾਇਓ ਵਿੱਚ ਦਿੱਤੇ ਲਿੰਕ ਦੀ ਵਰਤੋਂ ਕਰਕੇ ਉਸਦੀ ਪਹਿਲੀ ਮੁਲਾਕਾਤ ਔਨਲਾਈਨ ਬੁੱਕ ਕਰ ਸਕਦੇ ਹੋ।

Dr Saakshi can speak in English or Punjabi during your visit!
🔗 You can use the link in our bio to book your first appointment with her online

03/31/2026

Can we give you a couple exercises to try for your low back pain? Not exactly.

In part 2 of Dr Mel's Walk & Talk about low back pain, she talks about the importance of

03/27/2026

Did you know that low back pain is a symptom, not a diagnosis? Dr Mel explains in Part 1 of her talk on the low back.

❓ Do you have a question for us? Let us know!

03/23/2026

Dr Mel & J discuss what they did to treat J's acute concussion, including an assessment with Dr Dani 🧠

⛷️ We're happy to report J recovered well and made it back to the ski hills before the end of the season!

03/20/2026

J was in a skiing accident that resulted in a concussion (and a shiny eye!) 🤕

Her mom, Dr Mel, talks to her about what the concussion felt like 🧠

Stay tuned for Part 2 to find out what immediate steps were taken to help ensure a quick & full recovery!

03/17/2026

Have you ever wondered what EPIC stands for? Dr Mel breaks it down!

❔❔Got a question for Dr Mel? Comment below or send us a DM !

03/16/2026

💁‍♀️ Did you know Dr Saakshi offers chiropractic and acupuncture services in Punjabi?

🦶 Dr Mel & Dr Saakshi talk about compression and bracing for an ankle sprain

Address

5A Conestoga Drive
Brampton, ON
L6Z4N5

Opening Hours

Monday 9am - 7:30pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8am - 6pm

Website

https://epichealthandmovement.janeapp.com/

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