11/12/2025
🍃 World Pneumonia Day — November 12 🍃
Pneumonia remains one of the leading infectious killers of children under five and a serious threat to older adults.
But the good news: it’s preventable and treatable.
Here’s how we can protect ourselves and our loved ones at home:
✔️ Ensure up-to-date vaccinations (pneumococcal, flu)
✔️ Encourage good ventilation and avoid indoor smoke or pollutants
✔️ Maintain strong nutrition and activity to support immune health
✔️ Seek prompt medical care if breathing becomes difficult, cough lingers, or temperature spikes
At First Light Home Care Brampton, we are committed to supporting respiratory health — helping seniors breathe easier, stay safer, and live with dignity.
💬 Comment below: What’s one habit you or your loved one will focus on this year for lung health?