Ladak Chiropractic Health Centre

11/11/2025

We honour the courage, sacrifice and dedication of all our veterans. Thanking them for their service and commitment to our freedom.

11/11/2025

11/11/2025

Acupuncture may help relieve pain by stimulating the body’s natural healing processes. Learn how acupuncture works, what to expect during a session, and its potential benefits....

11/11/2025

Does exercise give you energy? Learn how regular movement boosts energy now and prevents energy-draining conditions later — with benefits for body, mind, and aging....

11/11/2025

Today, we pay respect to those who serve or have served our country, and we remember those who have fallen. We remember and we are grateful. Lest we forget.

11/06/2025

Exercise for improved sleep: Regular exercise helps you fall asleep faster, get more deep (restful) sleep, and stay asleep during the night.

11/04/2025

November 2-8 is National Pain Awareness Week. Did you know that Chiropractic treatments such as manual therapy and therapeutic exercises can help optimize your performance and even help prevent injuries?

Chiropractors use the best available evidence and clinical expertise to diagnose issues that affect your body’s movement and treat them without medication or surgery. Don't wait until you're in pain to visit your chiropractor!

11/03/2025

Hello November! 🍂

We are in the final months of 2025, it's important to continue to keep our bodies healthy throughout the holidays and colder months!

Take a look at our wellness calendar for health tips and activities to stay active and healthy for the month of November 😊

10/28/2025

No tricks just treats with your adjustment. Happy Halloween!

10/23/2025

Influencers, news headlines, and well-meaning friends and family offer conflicting advice on wellness. Quick fixes and fads may do little for our health, and some even prove harmful. Try to work th...

10/23/2025

Midmorning snack boosts energy: Eating four hours or so after breakfast helps keep your blood sugar up so your energy won't dip a few hours later.
https://www.health.harvard.edu/special-health-reports/diet-nutrition-and-weight-loss

10/16/2025

https://youtu.be/FpINInl9Zdw?si=GTQAcrNuKuGxXTiv

Chiropractic care is a natural solution to pain. Rather than relying on drugs or surgery to manage pain, chiropractic care seeks to address the underlying ca...