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Positively You, Brampton, ON (2025)

10/08/2021

Perigee Moon blessings 🙏🏽💫

Welcoming in all the abundance headed our way in the next 5 months. 🧿

09/23/2021

There is nothing so stable as change!

Autumn Equinox 🍁

If there is one constant in life, it’s change.

Change is inevitable. As autumn begins and the days begin to get shorter - we see that the season is changing but often ignore we also are in transition. Summer with its long light filled days is considered a time of expansion, working towards your goals, whereas fall is considered a time of contraction. During this time we often feel pushed to look inwards and confront ourselves. This can be very difficult and uncomfortable for some. This is a great time to reflect on what you have successfully created in you life over the past year.

Let’s balance our inner night and day. Let’s use our darkness to become the most magical light 🙏🏽💫

Happy Autumn Equinox 🍂 🍁

08/26/2021

Everybody arrives on this planet with unique desires, gifts and talents, and as you journey through life, your job is to discover what yours are, nurture them, and to bloom into the most authentic, gleeful, and badassiest version of yourself -

our thoughts. This is way it is important that are thoughts are creating happiness and sense of fulfillment in our life.

It all begins with intent!

06/25/2021

The last SUPER MOON of 2021 and boy are the energies all over the map. The pull in multiple directions is exhausting to say the least.

This Full Moon is highlighting all that seems out of place and all that truly doesn't belong. Having just gone through the Gemini Solar Eclipse, we have stepped into a whole new energy, a new frequency, a new space. This full moon will bring to the surface like oil in water that should be released from this new space.
If you feel you are ready for more, know that you are here for more, or feel like you have been fighting against the natural flow of Life – this is the place to start. Capricorn, an Earth whose strength is focusing on the practical, grounded, and physical movements of life. It is here to help ground us and plant us in the Earth and society that we decided to be a part of, and to do and be who we are here to do and be in this physical, human life.
As we step into this new space and begin to embrace this new energy it’s only natural that we may feel out of place or, like we’re still finding our footing. This Full Moon provides us with a foundation that allows us to solidify our life purpose. But like all big changes, like all big creations, everything is not perfect from the get go.
Putting in the work and cultivating perseverance is a start, but we’re also being challenged to really identify our priorities in the process. This could be anything from a career that’s no longer in alignment with your truth, to revisiting a project that hasn’t been properly executed. It’s important to also recognize whether or not you’re being productive in your day-to-day life, in order to become more disciplined.
So, we open our arms to receive and surrender.
We open our arms to the unseen forces that hold and support us. We surrender the desire to manage and control more than we need to. We open our heart and intuition to the inner voice that guides us one step at a time. And we trust ourselves. We trust that wherever we are heading, we are strong, we are capable, we are adaptable.

04/27/2021

Revel in love, life, and just be. That's exactly what this Pink Moon is about.

The Moon and Sun are forming a perfect T-square with Saturn in Aquarius - this is pushing the collective to take some firm actions, changing their own realities, shifting structures that are no longer serving them. This electrifying power of this portal is giving us the green light to innovate our lives. This Full Moon in Scorpio asks us to look into our feelings. You are desiring meaningful and emotional exchanges now more than ever before. It may not be easy because you are also feeling forced to change so many things. Shallow relationships no longer serve or satisfy you.

Scorpio as a water sign, we are being submerged into our inner waters, with our emotions leading us through a powerful cleansing. Know that you are safe to allow any emotion to flow through you – letting them renew you – and trust, trust so deeply, that you will emerge anew. This Full Moon reminds us that when we surrender to the unknown, the path is shown.

A Full Moon that lovingly reminds us that we don’t need to control everything, in fact, we cannot control everything. Take a breath, unclench your hands, and surrender to Life, surrender to your Soul, surrender to God, let Mother Earth hold you.

Venus the planet of love and abundance is travelling to its home sign in Ta**us. When a planet is in it’s home sign - it expresses its full frequency. Meaning this full moon is Scorpio is not only bringing release, but through this tension, it’s also encouraging us to embrace our worth.

The crystal that best vibes with the Pink Full Moon is Rose Quartz. Rose Quartz is bursting with pure love vibration- as perfect and true as can be. Pure love is natural and effortless.

How often have you tried too hard to be "spiritual" and focused on opening your Crown chakra that you forgot to accept yourself and your situation for what it is? How often have you gotten so lost in worldly affairs associated with the lower chakras that you've forgotten that the best things in life come free?

03/28/2021

Libra Full Moon- March 28 2021

We have all patiently endured the quiet and the cold while remaining resilient amidst the scarcity of winter. But SPRING is here and with it, all the nourishment you need in order to accept the process of rebirth.

Aries Season is underway and Aries represents seeds, paths, and initiation, independence, creativity, individuality and self-assertion so take a deep breath and inhale new life. Winter is gone; Spring has sprung, and new beginnings await you over the horizon. Libra is a representation of balance, codependency, equality, harmony, and justice. Libra is nothing if not about balance. Its symbolic image is the Scales that weigh one thing against another, to determine if both sides are equivalent. . The moon will call for us to compromise, aim for tact and partner when possible, while the sun will want us to also ensure our own needs are accounted for and that we are speaking our truth.

The energies of this Full Moon are shining a light on who you are as a person so you can better understand how you can work with others. Recognize your strengths and weaknesses so you can forge stronger and more harmonious relationships. How we balance our individual needs with the desires of others will be called into question.

This Full Moon offers you a chance to do a reality check on how your inner and outer life is balanced.

Journal prompts for reflection this full moon on the foundations of your connections:

What kind of foundation were they built upon? Are they authentic?
Do both parties approve of each other’s individuality?
Is there a healthy compromise? Do you meet each other halfway?
Does the relationship dynamic remind you of the past?
How do you show up? How do they show up for you?
Am I expressing my needs in my relationships?
Am I listening to the needs of others?
Do I dedicate as much “me” time to myself as I dedicate “us” time to my relationships?
Am I expressing myself in a way that invites compromise and negotiation, or am I stubborn in my perspective.

Consider this your cosmic cue to level up, both personally and when it comes to your relationships. Speak your truth and more importantly, open your heart.

10/02/2020

October begins its first night with the harvest full moon and ends with a blue full moon on the 31st. 🌚
The October 1st Full Moon falls in Mars’ ruling sign of Aries, activating the Mars Retrograde, which is currently in operation.
We all know the tension, anxieties and heated emotions that 2020 has brought forward, well this full moon has the power to amplify these even more.
Remember that drama may get stirred up but drama is toxic to our mind and body. Make a conscious effort to to avoid any drama that comes your way because it’s usually just a distraction hiding the truth and real issues.
As we prepare ourselves for Eclipse Season beginning next month, let’s keep our vibration lifted and hold the light.
As we begin to shift out old karmic cycle, we are going to feel the chaos in all aspects of our lives. Remember the storm always gets worse before it gets better.
You might be feeling easily irritable, a little antsy or stifled recently but bigger better and brighter things are in the way with this full moon. Even though you may feel a strong wave of emotions bubbling up in order to purge and release them, know that this is the moment you have been working towards.
Stay grounded, connected to the light. 💫 🙏🏽

07/20/2020

Sunsets are proof that no matter what happens, everyday can end beautifully - Kristen Butler

Don’t let a few bad seconds or some triggers derail your whole day. The day becomes what you let it become.

No matter the turns and twists it takes look for your calm within you and remember you can control how you want your day to end.

Do you want to be triggered, worked up and stressed or you you want to push past the triggers, have control and be at peace at the end of the day? The choice is there.

Need some pointers and help drop a DM and learn more about our mindful transformation program.

Positively You

10/08/2021

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08/26/2021

06/25/2021

04/27/2021

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