Arlene Pe Benito

Arlene Pe Benito Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arlene Pe Benito, 48 Peelton Heights Road, Brampton, ON.

I help spiritual seekers who have struggled with investing their time, money, and energy into external spiritual leaders and programs go from feeling shamed, frustrated, and guilty to achieving self-leadership, empowerment, and grounded spirituality.

Halfway through December, everything tends to get louder — but your body is asking for the opposite.This season isn’t ab...
12/18/2025

Halfway through December, everything tends to get louder — but your body is asking for the opposite.
This season isn’t about pushing to the finish line.
It’s about slowing down, coming back to yourself, and letting clarity rise from quiet rather than urgency.
If you’re ready for a grounded space to reconnect and realign, I’m hosting Realign Readings next week.
📅 Monday, Dec 22, 2025
⏰ 4 PM EST
📍 Live on Zoom
To join us,
👉 Comment “REALIGN” for the link.

Energy Update for the Week of December 15Last week brought you back into presence.
This week, the presence deepens — and...
12/15/2025

Energy Update for the Week of December 15

Last week brought you back into presence.
This week, the presence deepens — and what’s been clouding your clarity finally becomes visible.

The haze may show up as second-guessing, mental fog, following others’ voices, or feeling “almost there.”

This isn’t failure.
It’s illumination.

A shift begins when you stop trying to believe and start letting yourself know.
Your body already recognizes the truth.
Your awareness is your guide.

As the haze thins, your ideal becomes a compass — not a contract.
And your light returns in small, steady moments: a breath, a pause, a flicker of presence.

At some point, there is more light than haze.
Your knowing reorganizes your life from the inside out.

If this resonates, save this for the week ahead.
Your light has never left.
— Living With Colour ✨

Energy Update for the week of December 8This week brings a powerful continuation of last week’s energy.As we moved from ...
12/08/2025

Energy Update for the week of December 8

This week brings a powerful continuation of last week’s energy.

As we moved from Force → Flow → Stillness, your system finally began to exhale.
And once the body settles, something rises that we often try to avoid:

Impatience.

Impatience is not failure.
It’s not misalignment.
It’s not a step backward.

It is the sensation of your deeper self revealing where you’ve been gripping time, outcomes, or certainty.

This week is about allowing that revelation — without collapsing into urgency.

Your practice is simple:

✨ Pause.
Catch the impulse before it speaks for you.
Let your breath arrive before your response does.

✨ Soften.
As you honour the pause, deep patience begins to awaken.
Your system cools.
Your edges relax.
Time loosens its grip.

✨ Receive.
This week you may feel more presence,
less rushing,
clearer intuition,
and a subtle sense that the future is approaching you rather than something you have to chase.

This is the natural evolution of last week’s stillness.

And the heart of this week’s teaching?

Patience is the threshold where love enters.

Let it in.

✨ Save this for the week ahead if it resonates.
✨ Share it with someone who is learning to soften their pace.

Much love,

Arlene

Energy Update: Week of November 24From Force to Flow — Preparing for 2026You may be feeling an inner tension — a kind of...
11/24/2025

Energy Update: Week of November 24
From Force to Flow — Preparing for 2026

You may be feeling an inner tension — a kind of quiet resistance that lives in the body.

You might notice:

• tiredness or confusion
• a lack of desire or motivation
• a craving for solitude
• aches and pains in the back and hips
• or even a lingering cold or virus

All of this is an invitation to pause.

To notice where you’re still pushing, trying, or forcing things to happen before the year ends.

To witness the false sense of safety that comes from doing what’s familiar, hoping for a different result.

But the energy we’re stepping into isn’t one of force — it’s one of flow.

This week, you may feel the pull between those two frequencies:
the impulse to make something happen,
and the quiet invitation to let it unfold.

Force contracts the body.
Flow opens it.

Force says, “I should be further along.”
Flow whispers, “You’re right where you need to be.”

Continued in comments❤️

✨ September 4, 2025 — Universal Day 4 + Seven of Diamonds(Universal Month 9: Release & Completion)Just recently I passed...
09/04/2025

✨ September 4, 2025 — Universal Day 4 + Seven of Diamonds
(Universal Month 9: Release & Completion)

Just recently I passed what I now call my “excommunication anniversary.” This time last year, I felt lost, broke, and buried under debt — and I put away every spiritual tool I had once relied on.

I thought if I stripped it all back, I’d finally find my footing.

What I eventually realized is that it wasn’t the tools themselves that were the problem — it was how they had been used, often in ways that kept me questioning myself, outsourcing my power, and staying stuck in cycles of doubt.

When I paused, re-centered in my own body, and listened inward, I began to rebuild a foundation of trust that no one else could take from me.

In the comments you’ll find a numerological forecast for the day. Let me know how this resonates for you. It’s not here to tell you what to do, but it does offer insights, activations, and healing. It’s a powerful ally.

September 3, 2025 — Universal Day 3 + Eight of DiamondsAs I reflect today, I go back to where I put others on Pedestals....
09/03/2025

September 3, 2025 — Universal Day 3 + Eight of Diamonds

As I reflect today, I go back to where I put others on Pedestals. This happened many times in my life but the most recent was with my best friend/business partner, and her husband. I thought that she knew better than me, and I let them lead, believing the promises of riches and moving a mission out to raise the consciousness of humanity - on a grand scale. But the actions taken not only on myself, but other team members, subcontractors and community members did not match their words, teachings or channeled messages; their amplified expression, power and influence (Universal 3/ 8 of Diamonds) was used to manipulate and hurt others for the ‘bottom line.’
I don’t forego my own part in this. I played my role; if this were a cult, I was a primary handler. The community as a whole became handlers, attracting others into these spaces who were looking for ‘love, light and community’.
Not all spaces are like this, but these spaces exist. If you take a look around you’ll see that they exist in families, corporations, culture, politics, school systems - everywhere.
Why do I share this? It’s not to blame, it’s to name - and that’s different.
Blame keeps you stuck in the past; naming helps to understand what shaped you. What I do with this, is my responsibility. I build my life from here.
So the question for myself today:
Do I still place others before me? Do I make their voice more relevant that it stops me from expressing my truth?
My parents? My family? My partner? My mission? My community? My social media?
Below is a numerological forecast for the day. Let me know how this resonates for you. It’s not here to tell you what to do, but it does offer insights, activations, and healing. It’s a powerful ally.

✦ September 2, 2025Isabella is getting settled in her new apartment and finding her way through campus and a new city. I...
09/02/2025

✦ September 2, 2025

Isabella is getting settled in her new apartment and finding her way through campus and a new city. I remember that time in my life, it was like jumping out of a pond and into a ocean, trying to find my classes, no bell to keep me punctual, finding new friends, while settling into this newfound independence, which can be scary.

Her roommates are great! The apartment is nice. Everything is falling into place, and this morning, while sending her a good morning message, I got a little teary.

My identity and role as a mom have expanded, and there’s grief that comes with it. My habit of seeing her in the morning to drive her to school, walking into her room to see it empty(ish), each moment that I would have ‘naturally been with her’ is changed.

There’s a release, with an invitation to discover a new way of being in connection, communication and a generosity of spirit for myself, the world around us and of course, my youngest, who will be processing and integrating these changes in her own way.

Below is a written energetic synopsis that may or may not resonate. I’ll be curious to hear how you experienced it and if this is helpful for you. ❤️

✨ Sept 1, 2025 — Universal Day 1 | The InitiatorToday I’m moving my daughter Isabella out of our family home to start co...
09/01/2025

✨ Sept 1, 2025 — Universal Day 1 | The Initiator

Today I’m moving my daughter Isabella out of our family home to start college tomorrow. At the same time we’ve got a home renovation happening… It’s the energy of the 9, the completion of cycles, letting go and release to create space for what you want to experience.

This 9 energy will follow us through the month or September.

Today’s influence has initiator energy, planting new seeds.

Everything that Isabella decided on, she has achieved. Today it’s being fulfilled, and tomorrow new seeds are being planted. She’s starting her education in health sciences at the college of her choice, she got the job transfer, she’s closer to her boyfriend, the independence of having her own place to stay, and…and… and…. This is the initiator energy in action.

How is today supporting your own growth and maturation?

What seeds are you planting today?

See comments for a quick or not-so-quick read on what you may be experiencing today.

✨ Today’s Numerology Energy ✨
Universal Day 8 — The Builder of SuccessThis is a day for grounded action + aligned buildi...
08/27/2025

✨ Today’s Numerology Energy ✨
Universal Day 8 — The Builder of Success
This is a day for grounded action + aligned building.
🌿 Supported by the Arrow of Emotional Balance, you have resilience + steadiness.
🌿 Invited by the Arrow of Disinterest (absent) to express yourself — even if it feels tender.
Ask yourself:
🧭 Am I building from purpose or pressure?
🧭 What truth is ready to be spoken today?
Your numbers are a mirror. They don’t predict — they empower.
Ready to see your personal blueprint? ✨ Let’s connect for a Discovery Call.
💫 Link in bio.

The Hidden Cost of Serving the Guru.Part 12: “This is what I know now—wholeness includes all of me.”This final post mark...
08/25/2025

The Hidden Cost of Serving the Guru.
Part 12: “This is what I know now—wholeness includes all of me.”

This final post marks the completion of Dethroning the Guru.
Not a return to the past, but a reclamation of the power I once gave away.

I didn’t just walk away from manipulation.
I walked toward self-respect, embodied truth, and deep spiritual clarity.

This isn’t the end. It’s the integration.
And from here, I’m guiding others back to themselves—through grounded healing, practical wisdom, and real relationship with Self.

🌀 DM GURU to work with me 1:1
✨ Or join me in an interview for the Return to Self program linked in my bio.

Thank you for walking this series with me.

The Hidden Cost of Serving the Guru.Part 11: “Wholeness Is Not a Performance.”What if wholeness isn’t about perfecting y...
08/22/2025

The Hidden Cost of Serving the Guru.
Part 11: “Wholeness Is Not a Performance.”

What if wholeness isn’t about perfecting yourself—
but finally including every part of you?

After breaking free, I stopped bypassing my body, my anger, my rhythms.
I learned to lead myself—lovingly, imperfectly, truthfully.

This isn’t a performance.
This is presence.

✨ You don’t have to abandon yourself to belong.
📩 DM me “SELF-LEADERSHIP” if you’re ready to explore what this looks like for you.

The Hidden Cost of Serving the GuruPart 10: The Rise After the Reckoning.After the fall… came a deeper truth.One rooted ...
08/20/2025

The Hidden Cost of Serving the Guru
Part 10: The Rise After the Reckoning.
After the fall… came a deeper truth.
One rooted in self-trust. In embodiment.
In finally becoming the guide I needed.
🌿
If you’re rebuilding after a rupture—
know this: your power was never lost.
It’s just waiting for your voice to return.

✨ Follow for Part 11
💬 DM “INTERVIEW” if you’re reclaiming your story

Address

48 Peelton Heights Road
Brampton, ON
L6Y2J2

Telephone

+14168981770

Website

https://linktr.ee/livingwithcolour

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Our Services

The ‘BREAKTHROUGH Experience’

One on One Coaching. In this powerful private program, I work with people who are ready for change and want quick results. Unlike any form of counselling or coaching, because you will experience a shift right from your first session. Neuro-Linguistic Programming (NLP) and Time Line Therapy™ coaching to get to the root of problem creating lasting change. Hypnotherapy and energy work are incorporated into the program to complete the holistic approach creating space for new opportunities in health, wealth and happiness.

This ‘BREAKTHROUGH Experience’ is a 12 week program and includes a One on One Coaching Guarantee in writing, or I keep working with you until you reach your goal.

Message me here to book a Discovery Session.