Mindful Milestones Psychotherapy

Mindful Milestones Psychotherapy Psychotherapy services for individuals, couples, and families.

03/01/2026

Welcome, March 💚

02/27/2026

Meet Bethany, our wonderful administrative assistant!

If you've ever wondered what it's like to reach out and inquire regarding therapy, Bethany is here to walk you through it.

Enjoy ❤️

02/19/2026

You become the one you needed 💚

02/15/2026

You are worthy and you are enough 💚

02/13/2026

💚 We can't change others, or love them into loving us the way we need to be loved.

02/08/2026

We have been busy making DBT resource packs for our clients!
These are so easy to use and very practical to carry around!

What else would you like your therapists to provide you/share with you in sessions?

I'm Monija 💚 I’m a Registered Psychotherapist, but that’s only one part of my story...💚I’ve survived a war.💚I’ve been lo...
02/08/2026

I'm Monija 💚 I’m a Registered Psychotherapist, but that’s only one part of my story...

💚I’ve survived a war.
💚I’ve been lost at sea for over 20h and 20 miles off shore...learning what surrender and trust really mean.
💚I married a military man, and life taught me early about resilience, goodbyes, and holding steady in uncertainty.

💚I'm a mom to two incredible humans (14 & 10) who keep me humble, laughing, and growing.
My home is full of kids, laughter, and 3 cats and 2 dogs, and the kind of chaos that somehow feels like belonging.

💚I practice EMDR, Attachment Therapy, and Emotionally Focused Therapy because I know, personally and professionally, that trauma lives in the body, relationships heal wounds, and safety is something we build together.

I do my best thinking near the ocean 🤷‍♀️
I belong on the beach, barefoot, breathing salt air.
European at heart, I carry old-world depth, story, and soul wherever I go.

I work with PTSD, CPTSD, and BPD, not from a place of “fixing,” but from deep respect for survival.
Because healing isn’t about becoming someone new,
it’s about coming home to who you were before the world asked too much of you.

💚💚This work didn’t just choose me...my life prepared me for it 💚💚

02/07/2026

How are you doing? 💚

02/04/2026

Choose yourself first 💚

Happy February! ❤️Our little clients, and sometimes big clients, love making ornaments for our clinic tree. So special ♥...
02/02/2026

Happy February! ❤️

Our little clients, and sometimes big clients, love making ornaments for our clinic tree. So special ♥️

01/28/2026

What can we say, we have a lot of team pictures on our phone 😁💚
✨

01/25/2026

It's okay...💚

Address

Brandon, MB
R7A0B8

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

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