10/23/2025
🦶 New Research Spotlight: Reflexology and Sleep Quality 🌙
A recent randomized controlled trial found that foot reflexology may help improve sleep quality for patients living with chronic lymphocytic leukemia (CLL) undergoing chemotherapy. 💚
✨ The results are encouraging:
Foot reflexology was shown to be a safe, supportive, and effective complementary therapy that promotes relaxation and enhances overall well-being helping patients rest, recover, and restore balance.
While more research is needed, this study reinforces what reflexology therapists see every day: the incredible power of touch to support the body, mind, and spirit. 🌱
As part of a holistic care plan, reflexology offers comfort, connection, and calm. 👣
🔎 Learn more about reflexology and find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org
🔎 Read the study: The Effect of Foot Reflexology on Sleep Quality in Patients With Chronic Lymphocytic Leukemia Under Chemotherapy: A Randomized Controlled Trial