What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 4pm Saturday 9am - 11am

Lighthouse Wellness Centre

Home
Canada
Brandon, MB
Lighthouse Wellness Centre

A woman-led centre, that offers a range of quality, effective, empathetic counselling and wellness. Fax # +18558275441

02/27/2026

Not all growth is a glow up.
Some of it is quiet. Private. Messy.
And still incredibly brave.

If you’re in a quiet season of becoming, you’re not behind, you’re building.
If you need support in it, we’re here. 🌱

02/23/2026

Sometimes talking doesn’t feel like enough 🌱

Brainspotting is a powerful, focused therapy that helps access and process trauma, stress, and emotional pain stored deeper in the brain and body.

At lighthouse wellness centre, we’re proud to have multiple practitioners trained in Brainspotting, giving you access to this approach with a therapist who feels like the right fit for you.

Curious if it could support your healing? Reach out to connect 🫶🏻

02/19/2026

We’re really good at pushing certain feelings away.
The tight chest ✔️
The irritation ✔️
The wave of sadness that shows up at inconvenient times ✔️

But emotions don’t disappear when we ignore them they often just get louder in other ways.

What if that feeling isn’t a problem to solve… but a part of you that needs understanding?

Avoidance protects you in the short term. Compassion heals in the long term.

If you’re ready to gently explore what’s underneath, therapy can be a safe place to start and we’re here ready when you are 🫶🏻

02/13/2026

Overthinking is basically a Valentine’s Day tradition.

Luckily, therapy is a great place to untangle the thoughts behind it.

We’re here when you need us 🫶🏻

02/06/2026

Weekends don’t always have to be about catching up or pushing through. Sometimes the most important thing you can do is pause and listen inward. 🔅

If you’re noticing you need more support, rest, or clarity, we’re here when you’re ready. 🌿

02/03/2026

Growth isn’t always loud or easy. Some days it looks like resting, setting a boundary, or simply getting through. All of it counts. 🌱

If you’d like support as you navigate your own growth, we’re here to walk alongside you. Reach out to connect with one of our counsellors.

02/01/2026

Our team of therapists is here to support you with compassion, skill, and understanding. 🫶🏻

Helping you find your light—at your pace, in your own way. 🔅

If you’re ready to reach out, we have therapists ready to connect with you.

Email: office@lighthousewellnesscentre.ca
Phone: 204 728 0054
Online: www.lighthousewellnesscentre.com

01/28/2026

We are so excited to introduce one more face to the lighthouse team!🫶🏻

Natividad is certified through the Canadian Counseling and Psychotherapy Association, and joins us with vast knowledge and expertise in many therapy modalities. Natividad will be offering services in both English and Filipino and is currently accepting clients of all ages - including families and couples.

Welcome to the team Natividad! ☀️

If you’d like to book with Nati, please email office@lighthousewellnesscentre.ca, call us at 204 728 0054 or book online via our website!

01/22/2026

Therapy reminder: you don’t have to know what to say, where to start, or what the goal is. We’ll meet you where you are. 🌱

01/19/2026

As we head into another January week, here are some slow, simple movements you can add in to help settle your nervous system. 🌱

01/14/2026

Another way to regulate your nervous system in these long, cold & dark January days ☀️

01/12/2026

Another new face! ☀️

Melissa is a registered social worker with a vast range of experience.
Melissa’s practice is deeply grounded in a trauma informed approach & she prioritizes creating a space that feels safe, supportive and empowering for the individuals she works with.
She works from an integrative, client centred approach, utilizing modalities such as cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT) and motivational interviewing.
Melissa is currently accepting clients ages 7+.

To book an appointment with Melissa or for more information - visit our website, give us a call at 204 728 0054 or email us at office@lighthousewellnesscentre.ca

Welcome to the team Melissa - we’re grateful you’re here.🪷

Address

29 10th Street, Unit T
Brandon, MB
R7A4E4

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 4pm
Saturday	9am - 11am

Telephone

+12047280054

Website

http://www.lighthousewellnesscentre.ca/

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