Lighthouse Wellness Centre

Lighthouse Wellness Centre A woman-led centre, that offers a range of quality, effective, empathetic counselling and wellness. Fax # +18558275441

Growth isn’t always loud or easy. Some days it looks like resting, setting a boundary, or simply getting through. All of...
02/03/2026

Growth isn’t always loud or easy. Some days it looks like resting, setting a boundary, or simply getting through. All of it counts. 🌱

If you’d like support as you navigate your own growth, we’re here to walk alongside you. Reach out to connect with one of our counsellors.

Our team of therapists is here to support you with compassion, skill, and understanding. 🫶🏻Helping you find your light—a...
02/01/2026

Our team of therapists is here to support you with compassion, skill, and understanding. 🫶🏻

Helping you find your light—at your pace, in your own way. 🔅

If you’re ready to reach out, we have therapists ready to connect with you.

Email: office@lighthousewellnesscentre.ca
Phone: 204 728 0054
Online: www.lighthousewellnesscentre.com

We are so excited to introduce one more face to the lighthouse team!🫶🏻Natividad is certified through the Canadian Counse...
01/28/2026

We are so excited to introduce one more face to the lighthouse team!🫶🏻

Natividad is certified through the Canadian Counseling and Psychotherapy Association, and joins us with vast knowledge and expertise in many therapy modalities. Natividad will be offering services in both English and Filipino and is currently accepting clients of all ages - including families and couples.

Welcome to the team Natividad! ☀️

If you’d like to book with Nati, please email office@lighthousewellnesscentre.ca, call us at 204 728 0054 or book online via our website!

Therapy reminder: you don’t have to know what to say, where to start, or what the goal is. We’ll meet you where you are....
01/22/2026

Therapy reminder: you don’t have to know what to say, where to start, or what the goal is. We’ll meet you where you are. 🌱

As we head into another January week, here are some slow, simple movements you can add in to help settle your nervous sy...
01/19/2026

As we head into another January week, here are some slow, simple movements you can add in to help settle your nervous system. 🌱

Another way to regulate your nervous system in these long, cold & dark January days ☀️
01/14/2026

Another way to regulate your nervous system in these long, cold & dark January days ☀️

Another new face! ☀️Melissa is a registered social worker with a vast range of experience.  Melissa’s practice is deeply...
01/12/2026

Another new face! ☀️

Melissa is a registered social worker with a vast range of experience.
Melissa’s practice is deeply grounded in a trauma informed approach & she prioritizes creating a space that feels safe, supportive and empowering for the individuals she works with.
She works from an integrative, client centred approach, utilizing modalities such as cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT) and motivational interviewing.
Melissa is currently accepting clients ages 7+.

To book an appointment with Melissa or for more information - visit our website, give us a call at 204 728 0054 or email us at office@lighthousewellnesscentre.ca

Welcome to the team Melissa - we’re grateful you’re here.🪷

January Nervous System Regulation Series 🌱Try this calming breathing exercise when you feel overwhelmed.Longer exhales a...
01/11/2026

January Nervous System Regulation Series 🌱

Try this calming breathing exercise when you feel overwhelmed.
Longer exhales activate the body’s natural calming response.

A small shift, big impact 🪷

We’re starting the new year with growth, excitement & a few new faces on our team! 🌱Sherrie is a Registered Social Worke...
01/08/2026

We’re starting the new year with growth, excitement & a few new faces on our team! 🌱

Sherrie is a Registered Social Worker & Psychotherapist who practices from a trauma-informed lens, creating safe and empowering support for every client.

She works with evidence-based approaches including:
• Cognitive Processing Therapy (CPT)
• Cognitive Behavioural Therapy (CBT)
• Emotion-Focused Therapy (EFT)
• Motivational Interviewing (MI)

We’re grateful to have her expertise, compassion, and commitment to healing on board 💛

Help us give her a warm welcome!

To book with Sherrie, go to our website, email office@lighthousewellnesscentre.ca or call us at 204 728 0054.

We’re kicking off a new series - all about nervous system regulation!January can feel heavier than we expect - less ligh...
01/07/2026

We’re kicking off a new series - all about nervous system regulation!
January can feel heavier than we expect - less light, colder weather & pressure to start fresh can all activate the nervous system. ❄️
If you’re feeling tired, overwhelmed, or not like yourself - nothing is wrong, your body is just adjusting. 🌙
Awareness is the first step toward regulation & for the remainder of the month we’ll guide you through some helpful tools to aide in your regulation journey. 🌱

As we step into 2026, we’re here to remind you that growth doesn’t need to be loud, linear, or perfect to matter.Sometim...
01/06/2026

As we step into 2026, we’re here to remind you that growth doesn’t need to be loud, linear, or perfect to matter.
Sometimes we just need the right support, at the right time, in the right way.

If you’re not sure where to start, that’s okay — we can help you find the path that fits you.

🌱This year, we’re choosing:
Progress over pressure.
Support over doing it alone.
Consistency over perfection.

Happy holidays from all of us at Lighthouse Wellness Centre!As the year comes to a close, we just want to take a moment ...
12/23/2025

Happy holidays from all of us at Lighthouse Wellness Centre!

As the year comes to a close, we just want to take a moment to say thank you.

Thank you to our amazing clients for trusting us, showing up, doing the work (even when it’s hard), and allowing us to be part of your growth this past year. It’s been an honour walking alongside you and celebrating every small and big win with you.

We wish you and your loved ones a holiday season filled with rest, comfort, connection, and joy in whatever ways feel most meaningful to you. You deserve it.

Please note: our team will be operating on reduced staff hours until January 5. We appreciate your patience and understanding during this time, and we look forward to supporting you again in the new year.

Happy Holidays, and see you in 2026!

Address

29 10th Street, Unit T
Brandon, MB
R7A4E4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 9am - 11am

Telephone

+12047280054

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