Heart and Sole Wellness

12/30/2025

Join us on January 10 at 3pm for a lively and inspiring watercolour workshop, led by local artist . Spend the afternoon painting, laughing, and getting creative in a welcoming, no-pressure environment, perfect for beginners and first-time painters.

All supplies are included, so just bring yourself and a friend (or two!)
$50 per person, spots are limited, so sign up together and make it a creative day out: https://www.alternativechoicegardencentre.com/product-page/paint-night-with-jolene-janzen

12/30/2025

#✨ Reset, realign, and restore after your New Year goals! 🌿
Our Peaceful Evening Sound Bath Series is designed to help you release tension, open your heart, and awaken your best self—physically, emotionally, and energetically.

🗓 Upcoming Sessions:

Jan 18 – Release & Renew

Feb 22 – Open the Heart

Mar 28 – Awaken & Align

📍 Backyard on Aberdeen | 7:00 PM

12/30/2025

A retreat some of you may be interested in.

Strengthen your spiritual journey through working with the Light body May 1 - 3, 2026 Sandy-Saulteaux Spiritual Centre

12/27/2025

🌿 FACIAL REJUVENATION AND REFLEXOLOGY SPECIAL 🌿

🌿 90 minutes for $90. January 10 th only.

🌿 Sink into pure, restorative care.
Begin with a flowing facial rejuvenation massage that eases muscle tension and gives you a natural glow…followed by a grounding reflexology on the feet to calm the nervous system and brings the whole body into balance. Unhurried, nurturing, and deeply relaxing—an experience that leaves you feeling refreshed and renewed.

Times available Jan. 10th

10 -booked
12:15-booked
3 - booked
5:15-booked

January 17 th

10-booked
12:30- booked
3-
5:15-booked

12/27/2025

Booked!

Fireside Reflexology Special

💜A cozy escape for body and mind. Limited spots available Saturday January 3rd. 1 hr $65

💜Sink into deep relaxation by the glow of the fireplace as gentle reflexology melts away tension. Enjoy the soft crackle of the fire, a warm soothing footbath, and a warm cup of my comforting signature pear tea.

Times Available -

10- booked
11:30-booked
1 -booked
3 - booked
4:30 -booked
6:30 - booked

12/27/2025

Availability left for the next few weeks. I will be update with any cancellations / openings .. so keep your eyes out . If you have dates further out that you want to book, just message me to book.

💜 December 31- 9:30 AM one hour or longer, 11:15 AM one hour or longer, 1:15 PM one hr

NEW YEAR’S DAY- Closed

💜January 5- 1:15 1 hr or longer, 31:5pm 1 hr or longer, 5 pm 1 hr

💜January 8 th- 1:45 1 hr or longer, 3:30 1 hr

💜 January 9th- 11:30 1 hr or longer, 1:15 1 hr or longer, 3:15 1 hr or longer, 5 pm 1 hr

12/25/2025

💜Wishing all of you a peaceful and joy-filled Christmas morning.

🎄May your day be filled with warmth, rest, and moments that truly nourish your heart and body. I’m so grateful for your trust and support this year. Merry Christmas and gentle blessings to you and your loved ones.

12/20/2025

It’s gonna be a late one getting the pierogies done! The fire is crackling, the snow is falling, and the kitchen is a mess. It’s feeling like Christmas!🎄🎄( P.S. Mom That’s definitely not your giant pan I borrowed last year and didn’t return)

12/16/2025

FULL!

Three spots only. 7 PM available

December 17- taken
December 18th- taken
December -19 th- taken

12/15/2025

Availability left for the next few weeks. I will be update with any cancellations / openings .. so keep your eyes out . If you have dates further out that you want to book, just message me to book.

💜 BOXING DAY- 1 hr at 10, and 3:30

💜December 29 th - 2:15 PM one hour or longer, 415 one hour

💜 December 31- 9:30 AM one hour or longer, 11:15 AM one hour or longer, 1:15 PM one hr

NEW YEAR’S DAY- Closed

💜January 2- 10 AM one hour or longer, 11:45 AM one hour

💜January 5- 1 hr or longer 1:15, 1 hr or longer 31:5pm, 5 1 hr

💜January 6th - 12:30 PM one hour or longer, 2:15 PM one hour or longer, 4:15 PM one hour or longer, 6 PM one hour

💜January 7- 12 noon one hour or longer, 1:45 one hour or longer, 3:30 1hour

12/15/2025

12/15/2025

🎄 On sale! “Soothing Seeds” wheatberry bags I use in my sessions.

🎄 Small size is on sale for $16, large size for $26, or $40 for both!

🎄 These are handmade locally, and come with a removable washable flannel cover. Use cool or warmed in the microwave, for meditations, relaxing, dry eye and more. Made with wheat berries instead of flaxseed, for a more comforting weight and longer heat retention.

🎄 Delivery possible within Brandon city limits if it’s done while I’m doing Christmas errands