Rachel Mastrangelo RMT

Rachel Mastrangelo RMT Registered Massage Therapist in Paris and Brantford Ontario

Your head carries more stress than you might realize 🧠💥Tension often shows up as tight shoulders, neck aches, headaches,...
02/08/2026

Your head carries more stress than you might realize 🧠💥

Tension often shows up as tight shoulders, neck aches, headaches, or that “heavy brain” feeling.
Massage therapy isn’t just about muscles — it helps your nervous system reset, releasing stress where your body stores it most. 💆‍♂️✨

Don’t wait for the tension to take over. Check in with your body before it starts shouting.

02/05/2026

Might as well stay the night 😂
Thankfully I work from home now, just have to walk across the hall 🙌

Massage therapy works best when it’s part of your routine care — not something you wait for only when pain shows up 🤍Con...
02/03/2026

Massage therapy works best when it’s part of your routine care — not something you wait for only when pain shows up 🤍

Consistent treatment helps manage everyday tension, supports recovery, and keeps small issues from building into bigger problems.

Think of it as checking in with your body 🧠💆‍♀️ — not waiting for it to ask for help.

January moments: cozy couch days, carbs on repeat, and creating content ❄️📚 Focusing on consistency, comfort, and growth...
01/31/2026

January moments: cozy couch days, carbs on repeat, and creating content ❄️📚 Focusing on consistency, comfort, and growth—one week at a time ✨

01/29/2026

Your local space to rest, relax, and recover ✨

Thoughtfully designed for my clients to unwind, release tension, and feel supported — whether you’re coming in after a long workday or starting your morning with care.

Winter can be tough on the body. If you’re feeling sore or tight, massage therapy may be a helpful part of your winter s...
01/27/2026

Winter can be tough on the body. If you’re feeling sore or tight, massage therapy may be a helpful part of your winter self-care.

Massage therapy rooted in clinical care.Intentional assessment, focused treatment, and sustainable relief.If you’ve been...
01/25/2026

Massage therapy rooted in clinical care.

Intentional assessment, focused treatment, and sustainable relief.

If you’ve been feeling frustrated with your pain, let’s move forward together.

Book through the link in my bio or DM to schedule your treatment.

Massage isn’t just about relaxation. It helps release built-up tension, improve blood and lymph flow, ease swelling, sti...
01/23/2026

Massage isn’t just about relaxation. It helps release built-up tension, improve blood and lymph flow, ease swelling, stiffness, and that end-of-day ache.

01/21/2026

That awkward moment when your client talks but you’re locked on a stubborn knot…
…and you’re nodding like a human metronome 😬

A reminder your body loves the basics❤️Better sleep, regular movement, good posture, slowing your pace—and staying consi...
01/19/2026

A reminder your body loves the basics❤️

Better sleep, regular movement, good posture, slowing your pace—and staying consistent.

Simple doesn’t mean easy, but it works.

01/16/2026

Massage is an investment in your well-being.

When you book a session, you’re not just paying for time on the table—you’re supporting your body in real, lasting ways.

• Reduced pain and tension
• Better sleep
• Improved range of motion
• Less stress
• A calmer nervous system
• A deeper sense of peace

These benefits don’t stop when your session ends.
Massage supports how you move, rest, and feel in your everyday life—and that’s where its true value lies.

01/14/2026

Indie Head Massage focuses on the scalp, neck, shoulders, and jaw—areas where we often hold stress without realising it.

🌿 Relieves neck & shoulder tension
🌿 Releases tight jaw muscles (great for clenching & TMJ)
🌿 Improves circulation to the scalp
🌿 Eases headaches & eye strain
🌿 Encourages relaxation and mental clarity

Perfect if you’re feeling tense, overwhelmed, or spending long hours at a desk.

Take a moment to switch off and let the tension melt away 💆🏽‍♀️✨

Address

Brantford, ON

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