Rachel Mastrangelo RMT

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Brantford, ON
Rachel Mastrangelo RMT

Registered Massage Therapist in Paris and Brantford Ontario

01/14/2026

Indie Head Massage focuses on the scalp, neck, shoulders, and jaw—areas where we often hold stress without realising it.

🌿 Relieves neck & shoulder tension
🌿 Releases tight jaw muscles (great for clenching & TMJ)
🌿 Improves circulation to the scalp
🌿 Eases headaches & eye strain
🌿 Encourages relaxation and mental clarity

Perfect if you’re feeling tense, overwhelmed, or spending long hours at a desk.

Take a moment to switch off and let the tension melt away 💆🏽‍♀️✨

01/13/2026

Massage isn’t just about relaxation—it supports your whole body in powerful ways:

✨ Improves posture by releasing tight muscles that pull your body out of alignment

✨ Supports your immune system by helping reduce stress and improve circulation

✨ Aids healthy digestion by calming the nervous system and encouraging gut motility

✨ Boosts mental health by lowering stress hormones and promoting relaxation

✨ Promotes deeper sleep so your body can fully rest and recover

Your body does so much for you—massage helps support it in return 💆‍♀️

Save this post for later or share it with someone who could use a reset.

01/09/2026

Sometimes entrepreneurship can be lonely but at least I got these guys, right? 🙌🏻

01/07/2026

Back pain doesn’t usually come out of nowhere.
It builds from tight muscles, stress, long days, and bodies doing their best to keep up.

Massage helps by relaxing overworked back muscles, improving circulation, and reducing built-up tension that can pull on your spine and surrounding joints.

As those muscles soften, pressure decreases—and pain often eases.

It also helps calm your nervous system, which tells your body it’s safe to let go instead of staying stuck in “protect and tighten” mode.

That’s why massage isn’t just about feeling good in the moment—it supports real relief, better movement, and a more comfortable day-to-day life.

Your back deserves support, not just pushing through ❤️

01/05/2026

New Year’s resolutions don’t fail because you’re inconsistent — they fail because they’re often unrealistic, disconnected from your body’s needs, or built on pressure instead of compassion.

When you work with your nervous system, honor your capacity, and focus on sustainable habits, change becomes something you live — not something you quit.

This year, aim for consistency over intensity. Your future self will thank you.

01/02/2026

Such a fun thread! 😁
Loved looking back through all the photo memories.

12/27/2025

✨️Massage can be a gentle and effective way to relieve neck tension. 🙌

By working on tight muscles and improving circulation, massage helps release built-up stress that often settles in the neck and shoulders.
Many people hold tension here from daily habits like sitting at a desk, using phones, or feeling stressed.

Regular massage can help reduce stiffness, improve movement, and leave you feeling more relaxed and comfortable overall.

It’s not just about feeling good in the moment—it’s about giving your body the care it needs to feel better day to day. 😌

12/18/2025

✨ GIVEAWAY TIME ✨

Agent Ashleigh and Rachel RMT are teaming up to spread holiday cheer with a cozy Christmas gift basket giveaway! 🎄

Here’s how to enter:
1️⃣ Like this post
2️⃣ Follow Mastrangelo RMT and Ashleigh Bowman Real Estate
✨ Extra entries:
• Tag a friend who would love this holiday gift
• Share this post to your stories

The winner will be announced December 23rd! 🎁

Support Local!
Each item is from a local business.

- 60 minute Massage therapy treatment from Rachel Mastrangelo RMT
- Coupon book from
- Coffee from Altitude Coffee
- Candle from keepers co
- Most of these items can be found at Brantford Finders Keepersskeepers
- Chocolate caramel popcorn from
- Mug made from
- Chocolates from .chocolate
- Lip balm made by service_beauty
- Discount for medi spa
- Gift card from Brantford Bookworm
- Book mark made from raising funds for Cancer care
- Donn Zver Pottery Handcrafted ornament all proceeds go to Kids Can Fly

12/15/2025

Holiday stress doesn’t start the week of Christmas — it starts now.❄⛄

The planning, the lists, the expectations, the extra errands… your nervous system feels all of it long before the “big days” show up.

Early December is when your body starts to tense, your sleep shifts, and your mind slips into quiet go-mode.

None of this means you’re doing anything wrong — it’s simply how stress works.

The good news?
❄ You can get ahead of it!❄

12/12/2025

Looking for a warm, soothing way to melt away muscle tension?
Melt away stress with a hot stone massage 😌

Let the warmth sink deep into your muscles, releasing tension and restoring calm to your body and mind.

Hot stone massage uses smooth basalt stones — volcanic rocks that retain heat — to ease muscle stiffness and support healing in the soft tissues.

During your session, you’ll enjoy a deeply relaxing massage combined with the comforting warmth of the stones, helping your body unwind and your nervous system settle.

Benefits of hot stone massage ⤵
• Increases circulation
• Encourages deep relaxation for body + mind
• Relieves tension, pain, + anxiety
• Improves sleep quality

Address

Brantford, ON

Website

https://linktr.ee/rachelmastr

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