Soar Family Chiropractic and Wellness

Soar Family Chiropractic and Wellness Enhancing your wellness through Chiropractic, Massage, and Osteopathy for all ages.

We’re excited to share some wonderful news — Dr. Kayla Ens is joining our clinic as our newest chiropractor! 🩵🩵Dr. Kayla...
02/13/2026

We’re excited to share some wonderful news — Dr. Kayla Ens is joining our clinic as our newest chiropractor! 🩵🩵

Dr. Kayla will be available for appointments on Mondays, Wednesdays and Thursdays. She brings excellent clinical experience, a patient-centred approach, and we are thrilled to have her as part of our team.

As many of you know, Dr. Taylor is currently working on reduced hours while balancing life with a new baby. To help ensure that everyone continues to receive timely care, Dr. Kayla will also be available to see any of Dr. Taylor’s patients who are unable to get in during her limited availability.

Our goal is always to make sure you have access to consistent, high-quality care — and adding Dr. Kayla allows us to do just that.

You can book with Dr. Kayla:
✅ Online through our booking system
✅ By calling the clinic
✅ Or by speaking with our front desk team at your next visit

02/12/2026

Having trouble getting in to see Dr. Taylor? GUESS WHAT!
We have a new chiropractor available to see you 🙌🏻🎉
Dr. Kayla Ens will be available as of the 23rd for you and your family’s care. (But her schedule is already up and you can book for then!)

More info to come.

🌿 Posture isn’t something we suddenly think about as adults—it begins developing in childhood. From learning to sit, cra...
02/11/2026

🌿 Posture isn’t something we suddenly think about as adults—it begins developing in childhood. From learning to sit, crawl, and walk, a child’s growing body is constantly adapting to its environment.

Everyday habits like backpack use 🎒, screen time 📱, classroom seating, and even how kids play can influence posture as their spine grows and develops. Over time, these small habits can add up, shaping alignment, movement patterns, and overall comfort.

When posture is supported early, it can help promote:
✨ Healthy spinal development
✨ Better balance and coordination
✨ Fewer aches and tension as kids grow
✨ Strong foundations for lifelong wellness

Chiropractic care focuses on supporting the spine and nervous system through every stage of growth, helping children move and function the way their bodies were designed to.

Good posture isn’t about perfection—it’s about giving growing bodies the support they need to thrive. 💛

👶✨ Wellness starts early. Supporting spinal health in childhood can make a big difference down the road.

02/11/2026

Dr. Taylor has opened a few slots tomorrow evening. Book online or call Cheryl tomorrow to book!

How Spinal Health Impacts Your Entire Body 🧠Your spine does more than help you stand tall—it plays a vital role in how y...
02/09/2026

How Spinal Health Impacts Your Entire Body 🧠

Your spine does more than help you stand tall—it plays a vital role in how your entire body functions.

Your spinal column protects the nervous system, which controls every movement, sensation, and function in your body. When the spine is properly aligned, messages can travel freely between your brain and body, helping everything work as it should.

When spinal misalignments occur, they can interfere with this communication, potentially contributing to:

✨ Neck and back discomfort
✨ Headaches and tension
✨ Poor posture and muscle imbalance
✨ Decreased mobility and flexibility
✨ Feeling run down or “off”

Chiropractic care focuses on restoring balance and alignment, allowing your body to function more efficiently—supporting not just pain relief, but overall wellness.

Your spine is truly the foundation of your health. Taking care of it means taking care of your whole body. 🌿

💆‍♀️ Why Consistency Matters in Massage Therapy 💆‍♂️Massage therapy isn’t just about feeling better in the moment—it’s a...
01/21/2026

💆‍♀️ Why Consistency Matters in Massage Therapy 💆‍♂️

Massage therapy isn’t just about feeling better in the moment—it’s about helping your body function better over time.

When massage is done consistently, it can:
✨ Reduce chronic muscle tension
✨ Improve circulation and mobility
✨ Support faster recovery from daily stress
✨ Help calm the nervous system
✨ Prevent small issues from becoming bigger ones

Many aches and pains come from patterns—repetitive movement, stress, posture, or lifestyle habits. Regular massage helps interrupt those patterns, allowing muscles to relax, reset, and heal more effectively.

Think of massage therapy like movement, hydration, or sleep—it works best when it’s part of a routine, not just an occasional treat.

🌿 Consistency supports balance, recovery, and long-term wellness—so your body can keep up with real life.

🔥 Chiropractic Hot Take: One Adjustment Won’t Fix the Problem 🔥We get it—sometimes people think a single adjustment will...
01/19/2026

🔥 Chiropractic Hot Take: One Adjustment Won’t Fix the Problem 🔥

We get it—sometimes people think a single adjustment will magically erase months (or years) of tension, misalignment, or posture habits. The truth? Your body works in patterns, and long-term wellness takes consistent support.

Regular chiropractic care helps:
✨ Realign the spine
✨ Improve nervous system function
✨ Reduce tension and discomfort
✨ Prevent small issues from becoming bigger problems

Think of it like exercising, stretching, or eating healthy—it’s a practice, not a one-time fix. One visit feels great, but ongoing care is what helps your body stay balanced, move better, and function at its best.

💡 Hot Take: Consistency > Quick Fix

01/19/2026

Open massage tomorrow at 2:30 with Jade! Book online or call tomorrow morning to snag it.

A Fresh Feel for the New Season ✨We used winter break to give our treatment rooms a little refresh—and we’re so excited ...
01/12/2026

A Fresh Feel for the New Season ✨

We used winter break to give our treatment rooms a little refresh—and we’re so excited to welcome you into the updated space!

From calming details to a more comfortable, relaxing environment, every update was made with your experience in mind. Whether you’re coming in for chiropractic care, massage therapy or osteopathy our goal is to create a space where you can truly unwind, reset, and focus on your wellness.

A refreshed space, the same compassionate care you know and trust. 🌿
We can’t wait for you to see it!

💛 Your wellness journey deserves a space that feels just as good as it functions.

✨ 1 Girl, 10 Obsessions, Dr. Taylor✨1️⃣ Favorite Drink: Earl Grey Tea ☕2️⃣ Favorite Product to Recommend: Cherry Juice C...
01/09/2026

✨ 1 Girl, 10 Obsessions, Dr. Taylor✨

1️⃣ Favorite Drink: Earl Grey Tea ☕
2️⃣ Favorite Product to Recommend: Cherry Juice Concentrate (seriously, my migraines are thankful!) 🍒
3️⃣ My Pet: Alucard the Cat 🐾 (yep, that’s Dracula backwards… and yes, he’s a biter!)
4️⃣ Favorite Hobby: Birdwatching 🐦 (my bird photography practically takes over the clinic!)
5️⃣ Favorite Treatment of My Own: Foot massages from Jade — a lifesaver for my Plantar Fasciitis 💆‍♀️
6️⃣ Favorite Book: Empire of the Vampire by Jay Kristoff 📚 (give me all the fantasy!)
7️⃣ Favorite Holiday: Halloween 🎃 (my spooky village is basically a Christmas village… but make it haunted!)
8️⃣ Ideal Vacation: Anywhere I can hike and explore 🌲🥾
9️⃣ Sport Obsession: Frisbee golf — can’t get enough! 🥏
🔟 Also Obsessed With: Musicals — last one I saw was Wicked 🎭

From spooky vibes to fantasy reads, long hikes to relaxing treatments — these are the things that make me, me. 💚

Have you been caught in the snowfall and never-ending amounts of shovelling? Does your back and legs hurt from hurling h...
01/07/2026

Have you been caught in the snowfall and never-ending amounts of shovelling? Does your back and legs hurt from hurling heavy snow out of the driveway? ❄️❄️❄️

Here are some helpful tips to make shovelling easier on your body:

1️⃣ Make sure you are shovelling snow at the right amount of accumulation! The best time to shovel is between 2 and 4 inches of snow. Try and shovel before any cars or people have walked along the snow to avoid any compacting! You should also try your best so shovel the snow during the warmest part of the day making the snow the softest!

2️⃣ Choosing the right tool is so important to successful snow shovelling. Ergonomic snow shovels are a great addition to your winter tools. These shovels take on a different shape so your lifting hand does not have to be so low. Wide shovels can also be helpful to move large amounts of snow out of the way.

3️⃣ Before you start, develop a plan for how you are going to remove snow from the area. Consider questions like where will the snow go? Where do I need to walk? Which sections need to be cleared first?

4️⃣ Shovelling snow the right way - yes there is a right way! Prepare yourself with all the outdoor winter clothing. Then begin by pushing snow out of the key areas and clearing snow off high areas such as cars and roofs. Make sure you clear snow out of important areas such as vents and HVAC units. Finally, lift snow out of the way correctly - keep your back straight, hold your lifting hand close to the blade, and lift with your legs. Finally, chop away at any areas of thin ice and apply salt to help keep areas clear.

5️⃣ If you are expecting more, prepare for this!

Most importantly, once the snowfall is complete, treat yourself to an appointment from one of our clinicians! 📞

Address

442 Grey Street
Brantford, ON
N3S7N3

Opening Hours

Monday 8am - 6pm
Tuesday 1pm - 5pm
Wednesday 8am - 6pm
Thursday 12pm - 7pm
Friday 8:30am - 1pm

Telephone

+15197580909

Website

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