04/10/2026
Have you ever asked AI to make you a meal plan? 🤷♀️
You wouldn't be alone... a study in Turkey compared the meal planning abilities of 5 AI models in creating meal plans for teenagers who wanted to lose weight, against the recommendations of an RD. Swipe through to see what they found!
It's tempting to ask AI to make a "weight loss meal plan", but this increases the risks of poor nutrition and disordered eating, especially in youth.
Want real-time support for meal planning, without the diet mentality? Visit our website and book a FREE discovery call to learn more about us and our services!
Original study: https://doi.org/10.3389/fnut.2026.1765598