Brant Nutrition

Brant Nutrition We have somebody for everyBODY!

Meet Maddison!Our digestive health, chronic pain and metabolic health expert, Maddison brings her extensive GI care expe...
11/14/2025

Meet Maddison!

Our digestive health, chronic pain and metabolic health expert, Maddison brings her extensive GI care experience to the Brant Nutrition team.

"I love being able to find an answer for a problem that affects someone's daily life. GI is complex and requires gathering a lot of clues, which is why I love it!"

Book with Maddison at our website, or call us at 519-771-1695 to schedule your initial session today!

November 11 is Remembrance Day - and the Brant Nutrition team is proud to work alongside PCVRS to support veterans in th...
11/11/2025

November 11 is Remembrance Day - and the Brant Nutrition team is proud to work alongside PCVRS to support veterans in their life after service.

We love protein! 🫘🥜🧀🍗Adding more protein to your diet doesn't have to be overwhelming - swipe through to see our favouri...
11/07/2025

We love protein! 🫘🥜🧀🍗

Adding more protein to your diet doesn't have to be overwhelming - swipe through to see our favourite foods to add!

Want support starting your nutrition journey? Visit our website and schedule your FREE discovery call today!

SAVE THIS FOR LATER!Swipe through to see our new favourite apple cider recipe - easy, delicious, and rich in antioxidant...
11/05/2025

SAVE THIS FOR LATER!

Swipe through to see our new favourite apple cider recipe - easy, delicious, and rich in antioxidants! Did you know apples are a great source of flavonoids and other compounds that can fight inflammation and support health?

11/05/2025

It’s been 10 years since the LEAP study was released and the early introduction of allergies strategy is working!! Keep it going parents!

Questions? Comments? Leave the below ⬇️

Meet Emily!Our fertility, period issues and sports nutrition expert, Emily brings weight-inclusive women's health to the...
11/03/2025

Meet Emily!

Our fertility, period issues and sports nutrition expert, Emily brings weight-inclusive women's health to the forefront as part of the Brant Nutrition team.

"Repairing the mind-connection and strengthening body intuition is my favourite part of my job. From puberty, pregnancy, menopause and everything in between, nutrition for hormone health is the world I shine in."

Book with Emily at our website, or call us at 519-771-1695 to schedule your initial session today!

Feeling nervous about Halloween candy with your kiddos? 🎃🍬🍭Swipe through to see our favourite quick tips to get started ...
10/30/2025

Feeling nervous about Halloween candy with your kiddos? 🎃🍬🍭

Swipe through to see our favourite quick tips to get started (and call Kim for one on one advice!)

BOO! It's nutrition myths!We've heard lots of spooky myths about nutrition, but at Brant Nutrition, we focus on using nu...
10/27/2025

BOO! It's nutrition myths!

We've heard lots of spooky myths about nutrition, but at Brant Nutrition, we focus on using nutrition science and evidence to help you make the best decisions for your own health and well-being - not the social media influencers!

Call us today to schedule a FREE discovery call and learn more about what we do.

10/24/2025

Need healthy lifestyle inspo? 🍎

Consider one of these small health changes you can try this fall!

1️⃣ Try one new veggie each week - this add antioxidants and fibre without adding excess cost or food waste

2️⃣ Turn your phone off 1 hour earlier - less blue light exposure before bedtime leads to a more supportive sleep routine

3️⃣ Drink 1 extra glass of water - hydration doesn't have to be overwhelming!

Meet Kim!Our pediatric, eating disorder and intuitive eating expert, Kim leads the Brant Nutrition team in providing pat...
10/20/2025

Meet Kim!

Our pediatric, eating disorder and intuitive eating expert, Kim leads the Brant Nutrition team in providing patient-centered, weight-inclusive and collaborative nutrition services.

"I love leading boldly and taking learning opportunities to heart so I can stand up to challenges. I love working in mental health and sports nutrition as well, helping to change the wellness trajectory for all athletes who want to "do it right"!"

Book with Kim at our website, or call us at 519-771-1695 to schedule your initial session today!

10/17/2025

Tired of ChatGPT giving you basic and oversimplified nutrition information? So are we...

At Brant Nutrition, we use a patient-centered and weight-inclusive approach to help you move through your health journey. Recommendations are customized to your needs and your life!

Book with us today at the link in our bio!

Happy Thanksgiving! 🦃Use these gentle questions as you navigate busy meals and family time - if fullness feels stressful...
10/13/2025

Happy Thanksgiving! 🦃

Use these gentle questions as you navigate busy meals and family time - if fullness feels stressful, call us!

Our office is closed for Monday October 13, and will reopen on Tuesday October 14.

Address

20 Roy Boulevard, Unit 11-lower
Brantford, ON
N3R7K1

Opening Hours

9:30am - 8pm

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