Brant Nutrition

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Canada
Brantford, ON
Brant Nutrition

We have somebody for everyBODY!

02/23/2026

DON'T MISS THIS!

Come join us for an incredible workshop rooted in fueling women and girls for sport & exercise

Kim and Amber will share their personal stories of the role that nutrition (and consequence of underfueling) plays in sports, both recreational and competitive

Our 6pm session offers information for teen girls who are active in sport and exercise, while our 7:30pm session is dedicated to supporting adult women in their exercise and competitive sport ambitions - we're focusing on fueling adequately for performance and feeling amazing instead of becoming as small as possible!

Membership is not required to participate, and registration is free! Send us a message to reserve your space NOW!

02/20/2026

We love a glow-up! 🌟

"I started working in private practice while I was still in a part-time clinic position, and I set up my camera timer with my water bottle on a lunch break!"

We love a good self-timer for selfies, but we love more ❤️

Visit our website to learn more about our team, and book your FREE discovery call!

02/16/2026

NEW COMMUNITY EVENT!

Come join us for an incredible workshop rooted in fueling women and girls for sport & exercise

Kim and Amber are excited to share their personal stories of the role that nutrition (and consequence of underfueling) plays in sports, both recreational and competitive

Our 6pm session offers information for teen girls who are active in sport and other exercise, while our 7:30pm session is dedicated to supporting adult women in their exercise and competitive sport ambitions - we're focusing on fueling adequately for performance and feeling amazing instead of becoming as small as possible!

Membership is not required to participate, and registration is free! Send us a message to reserve your space NOW!

02/13/2026

Valentine's Day is fast-approaching... ❤️

Swipe through to see our favourite heart-healthy foods to suggest in 1:1 sessions!

Want support starting your nutrition journey? Visit our website and schedule your FREE discovery call today!

02/09/2026

Feeling is believing!

You can learn to trust your body's own cues and guide your eating patterns, instead of restrictive diets or "portion control" - and we can help!

Visit our website and book a FREE discovery call today to learn more!

02/06/2026

Meet Andrea!

Our Virtual Administrative Assistant Extraordinaire, Andrea is our go-to for smooth and supportive booking, rescheduling and billing!

"I worked as a non-diet and weight-inclusive Registered Dietitian for several years before taking a 5-year break to pursue business management - my magic power is making the administrative side of things as smooth as possible for you!"

When she's not answering your questions or collaborating with our team, she loves being with her dog, gardening and long-distance running!

Email us to connect with Andrea, or call us at 519-771-1695 to schedule your initial session today!

02/02/2026

It feels like it never ends...

You feel optimistic starting another diet, thinking it will be different this time. And eventually, you end up in the same place... afraid to eat, feeling ashamed of your body, losing sight of what matters to you in your health journey.

It's time to try something different - at Brant Nutrition, we focus on nutrition science for wellness, and put a healthy relationship with food at the foundation instead of weight change. You deserve ease and support!

Need help breaking the dieting cycle? Book with us at our website today!

01/30/2026

SAVE THIS FOR LATER!

While we don't believe everything NEEDS to have protein in it to be nourishing, we do love a warm bevvie with a little bit of sticking power!

Tag us in your versions of this recipe! 🫖🍫

01/26/2026

"I didn't think this would be so hard!"

Building a healthy relationship with food takes time and support - and we can help!

Visit our website and book a FREE discovery call today to learn more!

01/23/2026

And that's the power of compassionate and inclusive nutrition care!

A healthy relationship with food and your body should be celebrated, and we're ready to get you there!

Visit our website and book a FREE discovery call today to learn more!

01/19/2026

Did someone say professional selfie glow-up?

"My first selfie that I ever used to promote my services as a dietitian was in a friend's bathroom right after a workout!"

And thanks to the incredible , we've got fresh selfies that show who we are (even though we still love bathroom selfies!)

01/16/2026

What do I do with the leftovers? 🤷‍♀️

Intuitive eating means holiday treats and sweets are okay to consume, when they suit you and in the amounts that feel comfortable to you. Check out our suggestions of how to use them, and share your ideas in the comments! 🍬

Visit our website today to schedule a FREE discovery call and match with your perfect dietitian! 🍎

Address

20 Roy Boulevard, Unit 11-lower
Brantford, ON
N3R7K1

Opening Hours

9:30am - 8pm

Website

http://www.brantnutrition.com/

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