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✨At home mobility+💪🏻 ideas for your aches+pains.
✨Liberating YOU.
✨Bits of humour and life smattered about
💓 🧘‍♀️ FIS, Pilates
Free Workouts here⬇️
linktr.ee/apepper

Slow Flow Yoga at keep n fit 1st class is FREE 😘
11/04/2019

Slow Flow Yoga at keep n fit
1st class is FREE 😘

Whether it's week one, week eight or week 50... We're here to help you real whatever goal(s) you've laid out for yourself!

It might only be Wednesday but there's still loads of classes left for you this week!

📅 Thursday April 11: 6am AND 6pm - Lower body circuit with Mary

📅 Friday April 12: 5:30pm - Full Body Circuit (weight and cardio stations to get you moving!) with Kara

📅 Saturday April 13: 9:30am - Stationed Circuit with Mary

📅 Saturday April 13: 10:30am - Slow and Flow Yoga with

On Sundays we rest and then we are back at it!

📅 Monday April 15: 6:00pm DanceFit is BACK! with !

This is your mid-week motivation to plan your workouts, set your goals and kick some ass!

💲$10 per class or buy a punchcard for $75!!single class pass(es) or punchcards can be purchased online or through the studio!

First class is ALWAYS FREE!
Sign up online using the link below ⏬⏬! It's quick and easy!!
https://app.punchpass.com/org/6438/classes

❓Any questions? Trouble signing up? Shoot us a message and we'll take care of it for you!

💪

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