HOPE Brant

03/17/2026

03/15/2026

It’s very slippery out there today and the sidewalks are icy.

Today's Sunday drop-in program is open from 12:00 to 2:30 p.m. but please use extreme caution if you’re walking.

Your safety comes first, so use your best judgment when deciding whether to attend. Stay safe, everyone.

03/04/2026

Well… we truly did not expect to be sharing this again.

Unfortunately, the Mood Matters group for tomorrow, March 5th, has been cancelled due to illness. It has been a very challenging winter here at HOPE, with many of our staff and volunteers under the weather.

We sincerely apologize for the number of program cancellations this season and for any inconvenience this may cause. Please know these decisions are never made lightly. However, the health and well-being of our community always comes first.

The good news? We are hoping to extend the end date of the Mood Matters program and will be sharing an updated topic calendar shortly.

Thank you for your patience, understanding, and your continued support. We are looking forward to gathering together again next week. Stay well and take care. 🌻

03/04/2026

Women are often praised for how much they can handle.

What they’re rarely encouraged to do is rest.

As International Women’s Day approaches, we’re reframing rest as what it really is: a mental health need — not a luxury, not a reward, and not a personal failure.
Women’s mental health improves when care, connection, and support are built into our communities, not when women are expected to carry everything alone.

Explore Strong Enough to Rest and learn more about why rest matters for mental health.

https://cmha.ca/rest/?utm_source=Facebook...

03/03/2026

We’ve made the difficult decision to place our Winter Mood Walk sessions on hold until further notice.

This winter has certainly tested us, between illnesses making their rounds and the unpredictable weather, we’ve struggled to keep our volunteer hike leaders healthy and available. As much as we love hitting the trails with you, everyone’s wellbeing comes first.

We’re hopeful this will be a short break and plan to restart in the coming weeks.
Stay tuned.. we’ll let you know as soon as we’re back out there enjoying some fresh air and mood-boosting steps together. 💚

02/24/2026

Unfortunately, we need to cancel this week’s Mood Walk program (February 25th). Our hike leaders are currently under the weather This season has certainly been relentless with illness and unpredictable weather.

We’re disappointed, as we know how much these walks mean to our community. Please know that as soon as everyone is feeling better, we’ll be back on the trails for some fresh air and mood-boosting time in nature. Thank you for your understanding.

Take care, stay well, and remember, your mood matters.

02/20/2026

It’s International Love Your Pet Day! 🐾💕

Today we celebrate the furry family members who make our lives brighter. Beyond the laughs and cuddles, our pets play such an important role in our mental health by offering comfort, routine, companionship, and unconditional love on the days we need it most.

What kind of pet do you have, and what makes them so special to you?
Drop a comment below. Bonus points for photos!

02/19/2026

02/19/2026

Due to the icy roads, we are CLOSED today. The Mood Matters group is canceled today as well.
Our staff can still be reached by email.

02/18/2026

Join us tomorrow for a discussion about the benefits of sleep hygiene and routine on our mental health.

Everyone Welcome. We offer a safe non-judgemental space where you can share and be heard.

02/18/2026

Our offices are Closed today but we can still be reached by email.
Stay safe out there.

02/18/2026

Stay tuned for details...