HOPE Brant

02/24/2026

Unfortunately, we need to cancel this week’s Mood Walk program (February 25th). Our hike leaders are currently under the weather This season has certainly been relentless with illness and unpredictable weather.

We’re disappointed, as we know how much these walks mean to our community. Please know that as soon as everyone is feeling better, we’ll be back on the trails for some fresh air and mood-boosting time in nature. Thank you for your understanding.

Take care, stay well, and remember, your mood matters.

02/20/2026

It’s International Love Your Pet Day! 🐾💕

Today we celebrate the furry family members who make our lives brighter. Beyond the laughs and cuddles, our pets play such an important role in our mental health by offering comfort, routine, companionship, and unconditional love on the days we need it most.

What kind of pet do you have, and what makes them so special to you?
Drop a comment below. Bonus points for photos!

02/19/2026

02/19/2026

Due to the icy roads, we are CLOSED today. The Mood Matters group is canceled today as well.
Our staff can still be reached by email.

02/18/2026

Join us tomorrow for a discussion about the benefits of sleep hygiene and routine on our mental health.

Everyone Welcome. We offer a safe non-judgemental space where you can share and be heard.

02/18/2026

Our offices are Closed today but we can still be reached by email.
Stay safe out there.

02/18/2026

Stay tuned for details...

02/17/2026

Winter weather just isn’t cooperating with us this year!

Unfortunately, Mood Walks Brantford is cancelled this week (Wed Feb 18th) due to the predicted freezing rain. Everyone’s safety always comes first.

We’ll see you next week, Feb 28th. Stay safe and take care of your mental health.🌻

We apologize for any inconvenience.

02/02/2026

Give us a call, we can help

02/01/2026

Eating Disorders Awareness Week, February 1-7

Nearly 1 million Canadians live with a diagnosable eating disorder.

Eating disorders are serious mental health conditions that impact a person’s identity, self-worth, and overall self-esteem. They’re marked by disturbances in thoughts, emotions, and behaviours relating to food, eating, and perceptions of one’s body. Eating disorders are thought to stem from various factors: genetics and biology, negative childhood experiences, trauma, oppression (including racism, colonialism and gender-based oppression), media exposure and a culture of thinness, and psychological factors. Although they can affect anyone, eating disorders disproportionately impact teens and women.

Read more here: https://bhn.cmha.ca/eating-disorder-awareness-week/

02/01/2026

Our February activity schedule is up! We’ve got lots of great things planned for every Saturday this month, so come on out and join us. As always, there’s absolutely no obligation to participate. Feel free to simply drop in for a wonderful cup of Altitude coffee and a good chat.

Sundays are a little more low-key and relaxed. We hang out, catch up, and offer a bit of group peer support and do a gentle check-in with everyone.

You can find us every Saturday and Sunday at 20 Darling Street, from 12:00 p.m. to 2:30 p.m. We’d love to see you! Whether you’re here for the activities, the coffee, the conversation, or all three. ☕️😊🌻

01/31/2026

We are deeply grateful to everyone who joined our Saturday drop-in and helped create these heartfelt Valentine’s for Vets cards. ❤️ They will be shipped out this week and distributed to veterans who may be experiencing loneliness or isolation, serving as a small gesture to remind them of how deeply they are appreciated for their service and sacrifices.

Our drop-in is open again tomorrow, featuring a one-hour peer group session focused on connection and shared coping strategies. This is a safe, supportive, and inclusive space.

We invite you to join us tomorrow from
12:00 to 2:30 p.m. at
20 Darling Street.
We look forward to seeing you!