Brant Mental Health Solutions

11/14/2025

Feeling more tired, unmotivated, or down as the days get shorter? You’re not alone. Many people experience Seasonal Affective Disorder (SAD) as sunlight decreases during the winter months. In this blog, Registered Social Worker, Jordon Iorio, discusses SAD in more detail.

Most of us have heard the term ‘winter blues’ and associate it with winter arriving and having a sense of feeling ‘low’ or ‘down’ until our clocks once again ‘spring forward’ and the sunny warmer weather approaches. While the majority of us experience a level of the

11/13/2025

Wow 🤩 we are blown away by the support of our collection for the Brantford Food Bank. We will continue collecting til December 19th and will make more room for donations. Thank you so much for your support and we look forward to collecting even more over the next month!

11/13/2025

For many of us, winter is not our favourite season. The shorter, dark days and cold weather can cause us to neglect our physical and mental health. One of the main things many of us struggle with during the winter is making good choices when it comes to our nutrition.

For many of us, winter is not our favourite season. The shorter, dark days and cold weather can cause us to neglect our physical and mental health. One of the main things many of us struggle with during the winter is making good choices when it comes to our nutrition. As

11/11/2025

11/01/2025

Great news from our team at Pathways To Hope! If your little one is in need of speech support, reach out and grab one of these Saturday spots!

Exciting News from Our Speech Team!

Our Speech team has grown — and we’re now offering more Saturday appointments to better serve our busy families! Don’t miss your chance to grab a spot. Call 519-751-0728 or email pathwaystohopebrant@gmail.com to join the waitlist for our new weekend availability.

10/27/2025

Within this diagnosis, there are two main types; Bipolar I and Bipolar II, each with its own patterns of highs and lows.

Bipolar disorder is often misunderstood as “mood swings,” but in reality, it’s a complex mental health condition that deeply affects how a person thinks, feels, and functions. Within this diagnosis, there are two main types; Bipolar I and Bipolar II, each with its own patterns of highs and low...

10/25/2025

For many individuals, accessing therapy outside the home can feel like just another stressful task. That’s where in-home counselling steps in, offering a personalized, convenient, and supportive alternative to traditional clinical settings.

In today’s fast-paced and often overwhelming world, mental health support is more important than ever. But for many individuals, accessing therapy outside the home can feel like just another stressful task. That’s where in-home counselling steps in, offering a personalized, convenient, and suppo...

10/24/2025

Once again we will be collecting for the Brantford Food Bank. From now until mid December there are collection barrels in our reception area and at Pathways To Hope.

We are looking for donations of:
Soups and stews
Cereal
Canned or dried beans
Canned fish, meat
Peanut butter / other nut butters
Pasta sauce canned tomatoes
Shelf-stable milk
Canned vegetables

Thank you for any help you are able to provide to our food drive this year!