Fünketown, 101-7161 West Saanich Road, Brentwood Bay, BC (2025)

11/10/2025

Vinyasa Flow tonight at 6:00!

10/31/2025

I was gifted the most beautiful sound bath by Ali Way Art yesterday!

She has a special on right now this week for a one hour sound healing session half off for $50! She is located near Douglas and Finlayson and is a very talented musician. I almost fell asleep and felt nurtured and relaxed the entire rest of the day ❤️

10/20/2025

Dear friends and community,

After almost 3 beautiful years of serving our community, we wanted to share that the studio space has been sold, and we’ll be officially wrapping up operations on November 16th.

Between now and then, we hope you’ll join us for classes, connection, and a few more moments of magic together. Your presence has meant the world to us, and we’d love to see as many familiar faces as possible before we close our doors (as well as support for our amazing practitioners).

If you have any remaining class passes, you’re welcome to use them up until November 16th. Any unused passes will be refunded by the end of December.

We’re so grateful for the love, laughter, and growth we’ve shared with you all. Fünketown has been more than a studio — it’s been a family.

With love and deep appreciation,
Wendy and Sean

💫 Fünketown – Mind, Body & Soulcraft

10/17/2025

Conscious Connected Breathwork
Sunday, October 19 from 7:00 - 9:00 pm
-with Catherine Cheong

Sympathetic Breathwork (faster paced, cathartic session)

We will start the class with some gentle somatic movement to help drop into our bodies, which may look tapping, or toning. We will then flow into our breathe for about 45-60 minutes, then close our session with a 15 minute sound healing session and close out with a cozy cup of organic herbal tea and a sharing circle.

New to breathwork? No problem, this class is welcome to all levels. Catherine is a certified Trauma Informed Breathwork Facilitator. The style of breathwork taught in this series is called Conscious Connected Circular Breathing. Catherine incorporates techniques from BBTRS (Biodynamic Breathwork Trauma Release System) including bodywork, movement, sound, and titration. Catherine will go over everything in class, reminding you that there is no right or wrong way to breathe. Just listen to what feels best for you, remembering you are always in control. Safety is a top priority for Catherine and she is most known for holding safe and transformative spaces during her sessions. A part of her intention with these breathes is to help release old narratives, tap into inner child wounding, and alchemize the emotions you are ready to acknowledge and work through.

It is encouraged to wear comfy loose clothes, and layers.

All Levels Welcome

https://funkewellness.com/conscious-connected-breathwork

10/15/2025

Yoga for Beginners
Thursday’s @ 5:30 pm | 60 mins

This welcoming class is designed for those new to yoga or anyone who may feel intimidated by more advanced classes. Whether you're an older adult, have limited flexibility, or simply want to ease into a gentle movement practice, this class is for you! We’ll focus on building foundational yoga postures at a comfortable pace, using props and modifications to ensure accessibility for all body types and fitness levels.

You don't need to worry about "keeping up" – this is about moving and stretching your body, building confidence, and connecting with your breath. Each class will guide you through simple, effective poses that promote flexibility, strength, and relaxation, leaving you feeling refreshed and more connected to your body.

Come as you are, no experience necessary – this is a supportive and fun space to begin a yoga practice at your own pace.

All Levels Welcome

https://funkewellness.com/yoga-for-beginners

10/14/2025

Pelvic Floor Yoga, Weds @ 6:00 pm | 60 mins
Support your pelvic health with gentle yoga, breath, and nervous system awareness. Nourishing for all—pregnancy, healing, aging, or anyone seeking deeper connection. All levels welcome!

Somatic Yoga for Sleep, Weds @ 7:30 PM | 60 Mins
Slow down, connect within, and rest deeply. Gentle movement, breath, and Yoga Nidra to soothe stress and welcome all your layers of tiredness. All levels welcome!

For more information and to register:
https://funkewellness.com/classes

10/13/2025

Yin & Sound, Tuesday @ 5:45 pm | 75 mins

Immerse yourself in the slow meditative pace of Yin Yoga. Gently allow yourself to sink into shapes and land in stillness. Connecting breath with sensation to feel deeper into our bodies, focusing on stretching the connective tissues and improving joint circulation. The opportunity to create space in the body with the use of props gives the body permission to let go of tension while holding shapes from 3-5 minutes. Integrating the yin sequence in savasana is enhanced with a sound meditation using crystal bowls to further enhance your experience by promoting a deeper state of relaxation for the body and mind.

If you're trying Yin for the first time or are a seasoned practitioner, everyone is welcome.

All Levels Welcome

https://funketown.as.me/Yin-and-Sound

10/12/2025

We will be closed on Sunday, October 12 and Monday, October 13 for Thanksgiving weekend.

See you on Tuesday!

10/10/2025

Set Sail for Wellness, with Dr. Mitra Ray
Sunday, October 19 @ 12:00 pm (by donation)

She is passionately dedicated to guiding those who love life, who want to be healthy, fit, and beautiful, and those who hope to live long enough to dance at their grandchildren’s wedding.

If you’re seeking a trusted professional to help you achieve better health with practical, affordable solutions in these busy and ever-changing times, you’ve come to the right place.

For more information or to register, click on the link:
https://funkewellness.com/events/set-sail-for-wellness

10/09/2025

Join us Saturday morning for Yogalates @ 9:30 AM or Pilates @ 11:00 AM!

Yogalates:
This class will be a more dynamic class focused on joyful movement. You will be steered through a practice of fluid vinyasa yoga seamlessly blended with smaller, fire-building Pilates routines. Your breath will be your primary guide, supporting you as you flow from yoga asanas while integrating mind to muscle in a more invigorating Pilates series. You will touch on each of the four elements of earth, water, fire, and air and the practice will begin on your mats, moving towards standing series. There will be lively motivating music and the practice will have some variation class-to-class. Should be a bright and enjoyable way to begin your weekend! All Levels.

Pilates:
This Pilates class will be a fun, low impact, but high energy workout. You will connect mind-to-muscle with innovative movements targeted at building physical strength and muscular endurance. This will promote enhanced posture and mobility, and after firing up your core muscles, will leave you feeling energized for the rest of your weekend! All Levels.

https://funkewellness.com/classes

10/08/2025

A gentle, beginner-friendly yoga class for all bodies and ages. Move at your own pace, build confidence, and connect with your breath. No experience needed—just come as you are!

Use the link in our bio to register!

Fünketown

11/10/2025

10/31/2025

10/20/2025

10/17/2025

10/15/2025

10/14/2025

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10/09/2025

10/08/2025

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