What are the opening hours?

Monday 5:30am - 10pm Tuesday 5:45am - 10pm Wednesday 5:45am - 10pm Thursday 5:30am - 10pm Friday 5:30am - 10pm Saturday 8am - 8pm Sunday 8am - 8pm

902 Athletics

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Canada
Bridgewater, NS
902 Athletics

902 Therapy is also located within the building & The Barn Coffee Shop

902 Athletics is a 15,000 sq/ft facility offering CrossFit, Bootcamps, Athletic Training, Personal Training & General Fitness for Bridgewater, NS. 902 Therapy offers Massage Therapy, Physiotherapy, Chiropractic, Dietetics, Occupational Therapy& Hair Salon

03/25/2026

Our latest limited clothing drop is now live!

Same premium quality and fit as our previous releases; if you remember the size you got last time it’s an identical match.

Get them while you can, once they’re gone…. They are gone!

Sizes: S–XXL
Price: $45 + HST

If you’re unable to make it in today or would like to place one/some on hold, feel free to message us or call the front desk.

We’re happy to hold items for up to 24 hours.

902-212-1173

03/24/2026

902 Athletics Quarterfinals

We are proud to have a strong group of athletes representing 902 Athletics in the 2026 CrossFit Quarterfinals.

A total of 20 athletes have qualified across both the Open and Age Group divisions, with many competing in both categories. Which is an impressive achievement and a testament to their hard work and consistency.

Workouts will take place throughout this weekend, and we encourage you to come by and support our athletes as they compete.

Schedule:
Saturday, March 28
- 12:30 PM & 2:00 PM

Sunday, March 29
- 10:30 AM & 12:30 PM

We look forward to seeing everyone there!

03/23/2026

CrossFit Movement Series: Overhead Barbell Squat

Key Tips:
• To establish hand width bring the barbell in front of the body with arms extended, widen your grip until the barbell sits in your hip crease. Keeping the same grip width with the bar overhead for optimal stability.
• Feet just outside shoulder width with toes slightly turned out.
•Aim for full depth: hip crease below the top of the knee.
• Actively press the bar overhead and maintain a strong, stable lockout.
• Keep the chest tall and core braced throughout the movement.

Monitor:
• Limited shoulder, thoracic, or ankle mobility may affect bar path and positioning; be mindful and adjust accordingly.
• Watch for the bar drifting forward; it should stay stacked over the midfoot.

03/20/2026

Class is in session!

If you haven’t experienced one of our classes yet, now is the time. We offer a wide variety of options designed to meet you where you’re at and help you progress toward your goals.

Stop by the front desk or send us a message to learn more about which class may be the best fit for you!

03/18/2026

We’re excited to introduce and highlight Bob; one of .crowell.752 dedicated personal training clients here at 902 Athletics.

Over the course of his training, one of the biggest areas of progress Karen has had the pleasure of witnessing with Bob is his improved mobility and range of motion. These are key components of overall health that often go overlooked, yet play a critical role at every stage of life.

Personal training isn’t just about getting stronger; it’s about enhancing your quality of life. Moving better, feeling better, and making everyday activities easier and more enjoyable.

We’re proud of the work Bob has put in and the progress he continues to make!

03/16/2026

Just a glimpse of what we stand for here at 902 Athletics.

03/15/2026

At 902 Athletics, we are committed to creating an environment that motivates and supports every member who walks through our doors.

Within these walls, we strive to build a community where everyone feels encouraged to pursue their goals and truly feel like part of a family.

03/14/2026

TRY CROSSFIT AT 902, FREE INTRO WEEK

The CrossFit Open just wrapped up, and the energy in the gym right now is unreal. Every year we see people push themselves, try new things, and realize they’re capable of more than they thought. It always leads to the same question from people watching, “How do I get started?”

So we’re opening the doors.

We’re offering a FREE Intro to CrossFit experience at 902 Athletics.

📅 Tuesday, April 7
📅 Thursday, April 9
🕖 7:00 PM – 8:30 PM

These are two guided 1.5-hour sessions, designed specifically for beginners. Our coaches will walk you through the foundational CrossFit movements, explain how classes run, and help you feel confident stepping into group training.

When you sign up, you’ll receive:

• Access to both guided Intro to CrossFit sessions
• 1.5 weeks of unlimited access to all our classes
• Full use of our commercial gym during that time
• An InBody scan to establish your starting point

Whether you’re brand new to CrossFit or just curious to try something different, this is the best way to experience what we do at 902 Athletics.

Spots are limited. Register through the link in our Zen Planner registration.

SIGN UP:

https://902athletics.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=73BAE53B-960B-4848-BDFE-586BD8F84D19&personId=BE6EB480-2FEE-49C0-A9F5-C15F18187433

💪

03/12/2026

We are currently seeking a motivated Personal Trainer to join our team!

If you are passionate about helping others improve their health, build strength, and reach their fitness goals, we would love to hear from you.

At 902 Athletics, we value professionalism, work ethic, and individuals who take pride in creating a supportive and high-quality training environment.

If this sounds like you, please feel free to drop by with a resume or contact us via email to arrange an interview.

We look forward to connecting with individuals who are excited to grow and contribute to our community!

📧 info@902athletics.ca

03/11/2026

Whether today is a training day or a rest day, we hope you make the most of it and enjoy your day!

- 902 Athletics Team

Ps, let us know down below!

03/10/2026

We are pleased to offer Shockwave Therapy through our physiotherapy team at 902 Athletics.

This evidence-based treatment has been shown to be highly effective for addressing chronic tendon issues, breaking down scar tissue, and supporting recovery from a variety of musculoskeletal injuries.

If you are dealing with a persistent injury or ongoing discomfort, this treatment may be a valuable option to support your recovery.

Contact us today to book your initial assessment and see if shockwave therapy is the right approach for you.

03/07/2026

We kindly ask that anyone parking in the front lot refrain from parking in the laneway that leads to the rear parking area.

Parking in this space disrupts the normal flow of traffic and, more importantly, can create a safety concern should first responders ever need access to the rear of the building.

We appreciate your cooperation in helping keep the area safe and accessible for everyone.

Address

446 York Street
Bridgewater, NS
B4V3K1

Opening Hours

Monday	5:30am - 10pm
Tuesday	5:45am - 10pm
Wednesday	5:45am - 10pm
Thursday	5:30am - 10pm
Friday	5:30am - 10pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

http://902athletics.ca/

Alerts

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Want your practice to be the top-listed Clinic in Bridgewater?

The Grassroots

902 Athletics was started out of pure passion.

Joel started 902 Athletics in his parents garage. Realistically, there was probably enough room for two people to work out. 3 Barbells, two sets of rings and one coach.

It grew to over 60 members.

Sure, there was a pool outside the door, and you could often get a cookie from Joel’s mom when you went inside to use the bathroom, but we knew this amazing thing that was built needed a permanent home.