Brighton Sport and Wellness

12/17/2025

Not sure whether to book a chiropodist or a physiotherapist for your foot or mobility issue? Here’s a quick guide to help Brighton, ON residents decide:

• Chiropodist: best for nail problems, corns, calluses, fungal infections, and skin pain. They assess foot structure, gait, and provide orthotics or nail care. 🦶
• Physiotherapist: ideal for muscle, joint, or mobility pain, post-injury rehab, and balance issues. They assess movement patterns, strength, and prescribe exercise-based rehab. 🤸

At Brighton Sport and Wellness Centre we combine expertise so you get the right start and seamless escalation to advanced treatments—osteopathy, massage therapy, targeted rehab, or custom orthotics—without the hassle. Book an assessment or learn more: https://wix.to/LYQ4WOU

Have a foot or mobility concern? Comment below or message us to find the best first step.

12/17/2025

Sore from standing and cooking all day? Try this quick recovery tip from our osteopath: elevate your feet for 10–15 minutes and gently pump your ankles up and down. This helps reduce swelling by encouraging venous return and eases calf tension linked to prolonged standing. If soreness persists, our osteopathy and massage therapy services at Brighton Sport & Wellness can help — learn more: https://wix.to/85lNnir . Call to book an appointment!

12/17/2025

Feeling sore after Boxing Day? Our Brighton team combines physio, osteopathy and chiropody to speed recovery and reduce pain. Try gentle ankle circles and hip mobility drills, lie with knees supported to ease your back, and soak plus moisturize tired feet. Ready for a hands-on check? Book an in-clinic assessment at our Brighton centre: https://wix.to/xIx70yJ 🔹 Faster recovery 🔹 Less pain 🔹 Clear next steps now to feel better soon!

12/10/2025

Plan ahead 🙂 Your back muscles are going to be asking for some care after tonights shoveling!

Thomas Patterson RMT has an appointment that's become available tomorrow for a 60 minute massage, starting at 3:40.

Call or go online to book your spot.

12/10/2025

At Brighton Sport and Wellness Centre we use advanced manual therapy and evidence-based modalities to speed recovery and reduce recurrence. These techniques target the root cause, restore movement, and fit into our integrated care pathways for better long-term outcomes. Ready to feel better? Learn more: https://wix.to/xxcsggI ✅

12/10/2025

Winter mobility checklist for Brighton residents: 1) Wear supportive, non-slip footwear and add traction devices on icy days. 2) Warm up for 5–10 minutes before outdoor activity—march in place and do ankle circles. 3) Try daily home mobility: calf stretches, hip bridges, and seated knee extensions (10–15 reps). 4) Book a clinic visit if you have persistent joint pain, new foot pain, or balance concerns. Our osteopathy and massage therapy services can help you stay active and pain-free this season. Book now: https://wix.to/vnluc2u

12/03/2025

11/24/2025

Nagging aches, tingling in your hands, restricted or painful moments..... Jacinda Thomson, Osteopath can help you to heal and feel better. Book your assessment today at 613-475-0606 or www.brightonsportandwellness.com.

10/24/2025

Brighton Physiotherapy. Brighton Sport and Wellness Centre - Brighton, ON. Physiotherapy, Osteopathy, Chiropody, Massage Therapy, Sports therapy

10/22/2025

Treat yourself to a wonderful and healing massage just in time to feel better for the weekend!
Call or go online to book. See you soon!

10/08/2025

No gimmicks, just real hands-on therapeutic massage.
Thomas Paterson RMT has over 20 years of experience, has taught at the Canadian College of Massage and Hydrotherapy, and continues to mentor and tutor for the CMTO. His knowledge and experience can assist you by analyzing the issues you're experiencing and building a plan to recovery while maximizing the effects at each session.
Call 613-475-0606 or go online at www.brightonsportandwellness.com to book and start feeling better.