What are the opening hours?

Monday 4:45pm - 9pm Tuesday 4:45pm - 9pm Wednesday 4:45pm - 9pm Thursday 4:45pm - 9pm Sunday 9am - 1:30pm

Bailey Pakenham Psychotherapy

Home
Canada
Brockville, ON
Bailey Pakenham Psychotherapy

Registered Psychotherapist, BA, MACP

10/04/2025

The sweetest thank you letter for sponsoring my sons hockey team ❤️🖤

Every year I sponsor 2 youth sports teams. This year I sponsored the jr braves and the winter session of the soccer league.

Watching kids do what they love and the little things Like this make it worth it!

I love to give back to kids when I can. If your business is ever looking for a sponsor don’t hesitate to reach out ☺️

10/01/2025

In case you needed to hear this today 🖤

09/29/2025

This one is tough to swallow.

Working harder to be seen, liked, or valued only reinforces the belief of not being good enough. We can only control what we can control, which means we can’t control other people’s behaviours.

People will behave the way they want to behave.

Believe them and lean into your authenticity. It will bring more peace.

❤️‍🩹🕊️

09/23/2025

A persons patterns will tell you what you need to know about them.

When a person shows you who they are through their patterns, believe them.

Happened once? Okay it happened.
Twice? Maybe it’s a coincidence.
3 times? It’s a pattern.

Trusting patterns over words helps us make decisions on how we want to move forward and to realize it’s not about us, but about them.

09/17/2025

Often, people will ask me why they never feel like they’re good enough. Watching the pain show up when this question is asked is always hard.

Here’s what I tell them…
Not feeling good enough often comes from being taught that we need to earn our place instead of belonging. It comes from learning that your worth is measured by the things you do and how little space you take up in others lives.

The more you gave, the more love you received. The less you needed, the more acceptance you saw. The more you hid your emotions, the more “support” you got.

So it follows you throughout your life because that’s all you know.

It’s hard to feel like you’re enough when your earliest proof of love was conditional.

Be gentle with yourself ❤️

07/21/2025

We are made of many different parts that equal a unique puzzle. Not a single piece of your puzzle is unworthy of love.

Don’t ever forget that 🖤🧩

07/16/2025

Note to self ❤️‍🩹

When people show us who they are and what their intentions are we should believe them.

Pouring more of yourself into someone who won’t take accountability or responsibility for their parts, and ignoring your feelings and needs is a form of self abandonment - this reaffirms certain core beliefs we may hold about ourselves and reinforces them to be true. It also won’t change the other person, if anything it enables them to continue.

Take that love you give so freely to others and pour it back into you. The results won’t disappoint 😘

07/14/2025

Happy Monday 🌸

06/28/2025

Gentle reminder-
You have the right to feel what you feel but those feelings don’t give you a free pass for hurting others ❤️‍🩹

05/06/2025

Sit with it.

Even if it’s painful and heavy.

Even if you want to run.

Healing happens by feeling 🦋❤️‍🩹

04/30/2025

For anyone needing it ❤️‍🩹

Address

105 Strowger Boulevard
Brockville, ON
K6V5K1

Opening Hours

Monday	4:45pm - 9pm
Tuesday	4:45pm - 9pm
Wednesday	4:45pm - 9pm
Thursday	4:45pm - 9pm
Sunday	9am - 1:30pm

Website

https://baileypakenhampsychotherapy.com/meet-your-therapist/

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