11/01/2025
********1 spot left********
Restore & Unwind
Saturday, November 15th
9:30am – 12:00pm
IKD–Kitano Dojo 9221 Hwy 17, Bruce Mines
Exchange: $60
As the holiday season approaches, give yourself the gift of stillness and renewal.
Join us for a deeply relaxing morning designed to calm the mind, release tension, and replenish your energy through restorative yoga, guided meditation, and reiki.
Experience the soothing essence of eucalyptus, lavender, mint, rosemary, pine, and cedar, each chosen to relax the senses and restore balance.
You’ll also discover the benefits of magnesium lotion with eucalyptus, a nourishing ritual to ease muscles, and support deep relaxation.
You will receive a handcrafted smudge stick made with eucalyptus, lavender, mint, rosemary, pine, and cedar.
Also magnesium eucalyptus lotion to continue your self-care ritual at home.
Please bring:
🤍A blanket and pillow for comfort.
🤍Your yoga mat. I do have a few extra available.
🤍A journal and pen for reflection.
🤍Water.
🤍Warm layers to stay cozy.
To reserve your spot, please message directly.
No refunds after registration, but passes may be transferred to a friend.
Take this time to reconnect, restore, and unwind.
See you on your mat 🤍
