Touchstone A Wellness Journey

Touchstone A Wellness Journey We are an alternative health clinic offering various holistic therapies. We contribute our longevity and success to satisfied loyal clientele.

The original owner and matriarch, Sandra Giesbrecht, a RPN has been learning, teaching and giving treatments for more than 30 years. Sandra is looking to retire shortly and is passing her business to her daughter Karen Cowan, and grand-daughter Amanda Ripper.


~Sandra~RPN~

Karen Cowan has worked with Sandra periodically since the early years of Touchstone Therapies. She is a registered Reflexologist since 1989, has studied kinesiology, physiology and business. With over 30 years of experience Karen looks forward to continuing the legacy started by her mother.


~Reflexologist~Karen~

Amanda Ripper is our newest therapist. Amanda graduated as a PSW in 2012. She studied under both Sandra and Karen to learn the modalities offered at Touchstone. She brings positive energy and is intuitive of the needs of our clients.


~Therapist ~Amanda~

Valentine’s Day can mean many things. Love shows up in friendships, family, community, and the way we care for ourselves...
02/14/2026

Valentine’s Day can mean many things. Love shows up in friendships, family, community, and the way we care for ourselves through life’s changes.

Today is simply a reminder that connection and compassion matter, in all their forms.

Mid-week check-in 🤍How are you really feeling today?By the middle of the week, stress and tension often start to surface...
02/11/2026

Mid-week check-in 🤍

How are you really feeling today?
By the middle of the week, stress and tension often start to surface, even if we’ve been pushing through without noticing.

This is a gentle reminder to pause, take a breath, and check in with your body and mind. Small moments of awareness can help prevent overwhelm and support balance through the rest of the week.

You don’t have to do everything all at once. Sometimes, simply noticing how you feel is enough to begin restoring ease.

https://touchstoneholistic.com/therapeutic-services/

Family wellness starts with each individual feeling grounded and cared for. Taking time for yourself isn’t selfish. It’s...
02/09/2026

Family wellness starts with each individual feeling grounded and cared for. Taking time for yourself isn’t selfish. It’s one of the ways families stay balanced, connected, and resilient.

Consistent care matters. The TLC Loyalty Care Program was created to support those who are committed to their ongoing we...
02/08/2026

Consistent care matters. The TLC Loyalty Care Program was created to support those who are committed to their ongoing well-being, not just occasional appointments.

When the body and mind are supported regularly, progress tends to feel steadier and more lasting. TLC is about staying on track, maintaining balance, and giving yourself the care you deserve over time, not only when discomfort appears.

It’s a gentle reminder that wellness is a journey, and having consistent support along the way can make a meaningful difference.

https://touchstoneholistic.com/touchstone-loyalty-care/

Saturday - it’s a good time to shift into rest and recovery. Your body carries more than just physical tension. Stress, ...
02/07/2026

Saturday - it’s a good time to shift into rest and recovery. Your body carries more than just physical tension. Stress, emotions, and mental fatigue often settle in quietly.

Taking time to slow down and support your well-being can help restore balance, improve comfort, and prepare you for the week ahead. Gentle, therapeutic care encourages relaxation and gives your body space to reset naturally.

Weekends are a reminder that rest is not a luxury, it’s part of staying well.

Coldest Night of the Year Fundraiser ❄️💛We’re walking to support members of our community who are facing homelessness an...
02/06/2026

Coldest Night of the Year Fundraiser ❄️💛

We’re walking to support members of our community who are facing homelessness and hardship, and we would love your help.

Every dollar raised stays local and helps provide warmth, support, and essential services.

If you can, please take a moment to:
Scan the QR code on our flyer
Make a donation of any size
Share this post and flyer to help us reach more people

https://secure.e2rm.com/registrant/FundraisingPage.aspx?registrationID=5572855&langPref=en-CA

Even a simple share can make a big difference and help us reach someone who may be able to give.

Together, we can make the coldest night warmer for someone in our community.

Thank you for your kindness and support.

February is Heart Health Month, a reminder that caring for the heart goes beyond the physical. Managing stress, supporti...
02/06/2026

February is Heart Health Month, a reminder that caring for the heart goes beyond the physical. Managing stress, supporting emotional well-being, and giving your body time to rest all play an important role in heart health.

Small, consistent acts of care can make a meaningful difference.

Hydration plays an important role in how the body heals and restores itself. Staying well hydrated supports muscle recov...
02/05/2026

Hydration plays an important role in how the body heals and restores itself. Staying well hydrated supports muscle recovery, natural detox processes, and clearer thinking. When combined with therapeutic care, its benefits can be even more noticeable.

World Cancer Day invites us to pause and recognize the courage of those living with cancer and the loved ones who suppor...
02/04/2026

World Cancer Day invites us to pause and recognize the courage of those living with cancer and the loved ones who support them.

Care that nurtures both body and spirit can offer comfort, calm, and a sense of connection.

#

Movement Matters - Even small movements can make a big difference. Gentle stretching or mindful walking helps the body r...
02/04/2026

Movement Matters - Even small movements can make a big difference. Gentle stretching or mindful walking helps the body release tension while supporting focus and emotional balance.

Discover therapy options that help improve mobility and relieve built-up stress:
https://touchstoneholistic.com/therapeutic-services/

Happy Groundhog Day 🐾Whether the groundhog predicts more winter or an early spring, one thing is certain: winter tension...
02/02/2026

Happy Groundhog Day 🐾

Whether the groundhog predicts more winter or an early spring, one thing is certain: winter tension is very real. Cold weather often brings stiff muscles, low energy, and increased stress, even when we don’t notice it right away.

If winter feels like it’s lingering in your body, this is a great time to reset. Therapeutic care can help release built-up tension, support circulation, and improve overall well-being so you feel lighter no matter what the forecast says.

If winter sticks around a little longer, let’s make it more comfortable.

Explore our services or book your next session:
https://touchstoneholistic.com/therapeutic-services/

Address

625-B Turnberry Street
Brussels, ON
N0G1H0

Telephone

+12268895654

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Touchstone Therapists

The original owner and matriarch, Sandra Giesbrecht, a RPN has been learning, teaching and giving treatments for more than 30 years. Sandra is looking to retire shortly and is passing her business to her daughter Karen Cowan, and grand-daughter Amanda Ripper.

Karen Cowan has worked with Sandra periodically since the early years of Touchstone Therapies. She is a registered Reflexologist since 1989, has studied kinesiology, physiology and business. With over 30 years of experience Karen looks forward to continuing the legacy started by her mother.

Amanda Ripper is our newest therapist. Amanda graduated as a PSW in 2012. She studied under both Sandra and Karen to learn the modalities offered at Touchstone. She brings positive energy and is intuitive of the needs of our clients.