R & R Wellness

03/18/2026

Available Dates and times in April / May

April 18 - 9 am - 1 hour or 90 Min
April 18 - 11 am - 1 hour or 90 Min

April 23 - 10 am - 1 hour or 90 Min

April 25 - 9 am - 1 hour or 90 Min

May 1 - 8:30 am 1 hour or 90 Min

May 8 - 10:30 am - 1 hour or 90 min

May 9 - 9 am - 1 hour or 90 Min

May 14 - 9 am - 1 hour or 90 Min
May 14 - 11 am - 1 hour or 90 Min

May 21- 9 am - 1 hour or 90 Min
May 21 - 10:30 am - 1 hour or 90 Min

May 22 - 8:30 am - 1 hour

May 28 - 11 am - 1 hour or 90 Min

03/13/2026

03/11/2026

https://www.facebook.com/share/p/188FUBMT7U/?mibextid=wwXIfr

🌿✨ Rebuild your Body from the Inside Out ✨🌿
Life moves fast. Deadlines, notifications, responsibilities… sometimes your body barely gets a moment to catch up. But what if your reset button was closer than you think?
👣 Reflexology works by applying gentle pressure to specific reflex points on the feet, hands, ears, or face to release stress, restore, and maintain the body’s
natural balance, and facilitate healing. Think of it as a targeted conversation with your nervous system that says: you can relax now.
Why people love reflexology:
🌿 Helps release stress and tension
💆 Supports relaxation and better body awareness
⚡ Encourages natural energy and balance
Assists with pain management, insomnia, anxiety
Helps to manage hormonal and digestive issues
💖 Creates a moment to reconnect with yourself
Registered Canadian Reflexology Therapists (RCRT™) are trained professionals dedicated to providing safe, supportive care that helps your body find its natural rhythm again.
👣 Ready to reset?
Find a Registered Canadian Reflexology Therapist near you:
www.reflexologycanada.org

03/08/2026

Available Dates and times in March / April

April 18 - 9 am - 1 hour or 90 Min
April 18 - 11 am - 1 hour or 90 Min

April 23 - 10 am - 1 hour or 90 Min

April 25 - 9 am - 1 hour or 90 Min

May 1 - 8:30 am 1 hour or 90 Min

May 8 - 10:30 am - 1 hour or 90 min

May 9 - 9 am - 1 hour or 90 Min

May 14 - 9 am - 1 hour or 90 Min
May 14 - 11 am - 1 hour or 90 Min

May 21- 9 am - 1 hour or 90 Min
May 21 - 10:30 am - 1 hour or 90 Min

May 22 - 8:30 am - 1 hour

May 28 - 11 am - 1 hour or 90 Min

03/08/2026

03/06/2026

March 13 -
8 am or 8:30 am Appointment Available

03/04/2026

Face Rejuvenation Massage
Booking Now !

Jaw tension? Sinus pressure? Headaches? Stress!

Your face holds stress — and it shows.

Face Rejuvenation Massage is a gentle, non-invasive treatment designed to:

💆‍♀️ Stimulate lymphatic drainage
🌿 Reduce puffiness & fluid retention
✨ Improve circulation & natural glow
🧘‍♀️ Release jaw, temple & facial tension
🌸 Support healthy aging — naturally

This treatment focuses on the face, neck, head, shoulders and décolleté to improve flow, relax tight muscles, and encourage your skin’s natural vitality.

No needles.
No harsh treatments.
Just skilled hands and intentional touch.

03/02/2026

Available Appt
March 12 : 12:30 pm
(1 hour or 90 Min)

02/26/2026

Available Dates and times in March / April

March 12 - 12:30 pm - 1 hour or 90 Min

March 19 - 9 am - 1 hour

April 11 - 9 am - 1 hour or 90 Min

April 16 - 9 am - 1 hour or 90 Min

April 23 - 9 am - 1 hour or 90 Min

April 23 - 11 am - 1 hour or 90 Min

April 25 - 9 am - 1 hour or 90 Min

02/19/2026

Available Dates and times in March

March 3 - 9 am - 90 min

March 7 - 9am - 1 hour

March 9 - 9 am - 90 min only

March 19 - 9 am - 1 hour

March 27 - 8:30/ 9 am - 1 hour or 90 Min

April 2 - 11 am - 1 hour or 90 Min

April 11 - 9 am - 1 hour or 90 Min

April 16 - 9 am - 1 hour or 90 Min

02/16/2026

02/14/2026

If reflexology is not included in your plan, please ask your plan administrator to have “Reflexology done by a Registered Canadian Reflexology Therapist (RCRT™ )” added to your group health insurance

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