Floss Fit Dental Hygiene

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Burford, ON
Floss Fit Dental Hygiene

Within our walls, you'll find a comfortable atmosphere, free of stress and pressure. Your concerns a

11/21/2025

Did you know that children shouldn't snore or grind their teeth??

Orofacial myofunctional therapy (OMT) is a physical therapy for children and adults that helps improve speech, swallowing, teeth/mouth alignment, nasal breathing, chewing, snoring, sleep apnea and more.

OMT involves simple exercises and actions that focus on your mouth, face and neck.

Other symptoms of dysfunction could include:
- loud chewing
- difficulty swallowing food
- sleeping with their mouth open
- being tired or restless mid-day despite having slept all night
- red swollen gums
- history of cavities
- dark circles around eyes

If you think you or your child could benefit from OMT, please get in touch.

Consults are complimentary!

Nicole Coppaway RDH

Text/Call: 519-449-3259
Email: flossfitrrdh@gmail.com
📍117 King St, Burford, ON N0E 1A0

https://flossfithygiene.akituone.cloud/online-booking/flossfit

11/20/2025

Temporomandibular Joint Disorder (TMD), also sometimes referred to as TMJ disorder, is a condition that affects the temporomandibular joint (TMJ) and the muscles surrounding it. This joint is essential for activities like chewing, speaking, and facial expressions!

TMD is a broad term that encompasses a variety of conditions that cause pain and dysfunction in the jaw joint and the muscles that control jaw movement. The exact cause of TMD is often difficult to determine, and it can result from a combination of factors, including:

- Jaw Injury
- Clenching and Grinding
- Poor Bite Alignment
- Stress
- Arthritis and other inflammatory concerns.

Myofunctional therapy can be beneficial in the management of TMD as part of a collaborative approach with other health care professionals!

Have questions? Get in touch or book an assessment online: https://flossfithygiene.akituone.cloud/online-booking/flossfit

Nicole Coppaway, RDH

📱 519-449-3259
🦷 book online: link in bio
✉️ flossfitrrdh@gmail.com
📍117 King St, Burford, ON N0E 1A0

11/19/2025

All eligible Canadians can now apply for the Canadian Dental Care Plan!!

Dental hygiene clinics (like ours) are in a unique position to make oral health care more accessible for the nearly 9 MILLION people who will now have coverage for dental services.

Registered Dental Hygienists are primary care providers who can help fill the gaps (pun fully intended) nationwide as the demand for dental visits rapidly increases. In most provinces, RDHs can own their own clinics and provide mobile care within private homes and healthcare facilities.

We're proud to be participating providers in the CDCP and we're excited to welcome new clients for preventive dental care (like dental cleanings).

Depending on where you live, your dental hygienist may also be able to provide temporary fillings and treatments that help stop the progression of tooth decay while you wait to see a dentist.

If you need help getting back on track or maintaining the health of your teeth and gums, we've got you!!

Our services are also covered by dental insurance companies 🙌

Visit www.canada.ca for more information and to apply for the CDCP.

PS: if you already have coverage, you need to re-apply when you file your taxes (before June 1st).

Contact us today to make an appointment.

Get in touch or book online here: https://flossfithygiene.akituone.cloud/online-booking/flossfit

📱 519-449-3259
✉️ flossfitrrdh@gmail.com
📍 117 King St, Burford, ON N0E 1A0

11/15/2025

We have equipment (the Airflow Prophylaxis Master) that enables us to offer a different approach to preventive dental care; Guided Biofilm Therapy!

First we make dental plaque easier to see by colouring it with special dye, use fine powder + air to remove dental stain and bacterial biofilm, then remove tartar using technology with your comfort in mind.

We LOVE that we can adjust the temperature of the water to help avoid sensitivity during treatment!

Every step of this therapy takes your oral health and overall health into consideration. It has been proven to improve oral health outcomes!

Guided Biofilm Therapy does not cost more than a "traditional" approach to dental hygiene, it's our standard of care.

Experience the difference today... make an appointment with us 🙌🏼

Get in touch or book online here: https://flossfithygiene.akituone.cloud/online-booking/flossfit

📱 519-449-3259
✉️ flossfitrrdh@gmail.com
📍 117 King St, Burford, ON N0E 1A0

11/12/2025

Our dental hygiene and orofacial myofunctional therapy (OMT) services are centered on:

👉🏼 Healthier habits & actions
👉🏼 Higher quality oral care products & tools
👉🏼 Boosting your immune system
👉🏼 Better nutrition & digestion

Need help getting back on track? We've got you!

Get in touch with us today to make an appointment for a dental cleaning or a complimentary consult.

We’re welcoming new clients 🎉

📱 519-449-3259
✉️ flossfitrrdh@gmail.com
📍117 King St, Burford, ON N0E 1A0

11/11/2025

In Flanders Fields

By John McCrae

In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.

We are the Dead. Short days ago
We lived, felt dawn, saw sunset glow,
Loved and were loved, and now we lie,
In Flanders fields.

Take up our quarrel with the foe:
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break faith with us who die
We shall not sleep, though poppies grow
In Flanders fields.

11/10/2025

Upwards of 9 million Canadians can now apply for the Canadian Dental Care Plan.

Fortunately, dental hygiene clinics across the country are in a unique position to support the growing needs of our communities!

About us: There are no dentists on site. We provide preventive dental care (like cleanings, fluoride treatments, assessments) and embrace a collaborative approach to oral health. Referrals are provided as needed!

As a dental hygienist owned clinic, we have full control of your experience including how much time we book for your appointment, the products we use and the equipment we purchase!

Learn more about the CDCP here: https://www.canada.ca/en/services/benefits/dental/dental-care-plan.html

Contact us to make an appointment!

Nicole Coppaway, RDH

📱 519-449-3259
✉️ flossfitrrdh@gmail.com
📍 117 King St, Burford, ON N0E 1A0

11/07/2025

Our availability tends to fluctuate this time of the year! If you were hoping to get in before the calendar rolls over, please get in touch!

We’re excited to welcome new clients for preventive dental care, professional teeth whitening and myofunctional therapy 🎉

Get in touch with us today or book online here: https://flossfithygiene.akituone.cloud/online-booking/flossfit

Text/Call: 519-449-3259
Email: flossfitrrdh@gmail.com
📍117 King St, Burford, ON N0E 1A0

11/06/2025

Don't put your oral health on the back burner!

In Ontario, you can choose how and where you visit a Registered Dental Hygienist.

Here are some of the reasons people choose us:

🦷 they're new to town and in between dental clinics
🦷 they don't have a regular dentist
🦷 their regular clinic is booking months out
🦷 they prefer a relaxing setting
🦷 they're looking to get their oral health back on track and want to start with a dental cleaning

We’re excited to welcome new clients for preventive dental care, professional teeth whitening and myofunctional therapy 🎉

Get in touch with us today or book online here: https://flossfithygiene.akituone.cloud/online-booking/flossfit

Text/Call: 519-449-3259
Email: flossfitrrdh@gmail.com
📍117 King St, Burford, ON N0E 1A0

11/04/2025

The Curaprox CS Smart has SEVENTY SIX HUNDRED of the softest bristles to ever grace your gums.

They're our favourite manual toothbrush!!

We love that they:
🦠 have ultra dense bristles for superior plaque removal
🌈 are available in spectacular colour combos
🪥 come with a handy cover for travel
🦷 are engineered to be easy use (the handle is so intuitive!!)
♻️ recyclable handles

We stock these brushes at the clinic for $7! Grab one at your next visit or reach out to us to arrange a pick up.

Nicole Coppaway RDH

📱 519-449-3259
✉️ flossfitrrdh@gmail.com
📍117 King St, Burford, ON N0E 1A0

.science

10/31/2025

Happy Halloween!!

Here are some tips for keeping your fangs healthy during the spooky season:

💧 drink water throughout the day and after meals/snacks
🍭 long lasting sweets are big baddies
🍫 limit sticky treats (chocolate is a better choice)
🍔 eats sweets with meals and avoid frequent snacking
🪥 brush and floss regularly to remove acidic dental plaque

Visit your dental ghouls and goblins regularly. We're excited to welcome new clients for dental cleanings and myofunctional therapy!!

10/29/2025

For a lot of people, their dental anxiety has little or nothing to do with pain... it's the fear of being judged 🔎

How do we know?

People tell us over and over again that the shame they experience around their oral health has prevented them from picking up the phone and booking a dental cleaning (especially when they've fallen behind with regular visits).

We would love to help you get and keep your oral health back on track.

Whether it's been 6 months or 6 years.... we've got you!

Take advantage of our easy to use online booking system by visiting https://flossfithygiene.akituone.cloud/online-booking/flossfit

We promise to provide a judgement-free zone to help our clients improve and maintain their oral health through preventive dental care and myofunctional therapy🙌🏼

Get in touch with us!

Nicole Coppaway, RDH

Text/Call: 519-449-3259
Email: flossfitrrdh@gmail.com
📍117 King St, Burford, ON N0E 1A0

Address

117 King Street
Burford, ON
N0E1A0

Telephone

+15194493259

Website

http://www.flossfit.ca/, https://flossfitdental.janeapp.com/

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