Dr. Sarah White, ND

Dr. Sarah White, ND Naturopathic Doctor & certified Functional Medicine practitioner,
practicing in Almaguin & Online

I practice what I preach, I want to inspire others to make positive lifestyle changes in order to thrive and enjoy healthier lives. I will work with you to uncover the root cause of your health issues, and provide support and a personalized plan that meets your needs.

Crisp fall weather has arrived at the homestead! Brussels sprouts and kale are flourishing in the garden. Garlic has bee...
10/04/2025

Crisp fall weather has arrived at the homestead! Brussels sprouts and kale are flourishing in the garden. Garlic has been processed & is about to be re-planted for next year and the leaves in our little forest are turning .. which mean’s it’s pumpkin weather!! This loaf is refined-sugar-free, gut healthy with the addition of sourdough starter (I know at least some of you must have a covid sourdough starter kicking around) & tastes delish - scroll for nashie proof.

Recipe link in bio.

I found a few sad blueberries on my hike today & it reminded me that we’re sadly so very close to the end of wild blueb ...
09/04/2025

I found a few sad blueberries on my hike today & it reminded me that we’re sadly so very close to the end of wild blueb season (it’s fall ya’ll!); reminiscing on some favourite blueberry creations from this summer + a tangy cocktail recipe below

blueberry mint shrub;
- 1 cup wild blueberry
- 1 cup organic cane sugar
- 3/4 cups ACV
- 1/2 cup fresh mint

cook sugar + blueberry until sugar dissolves, add vinegar & mint, stir well & immediately remove from heat, let stand on counter covered overnight then strain into a glass bottles to store in the fridge (keeps for several months) - add 2 tsp shrub to 1 cup carbonated water + 1.5 oz nice gin & serve on the rocks.

thankful for this life in the sticks
08/17/2025

thankful for this life in the sticks

july was fly
08/04/2025

july was fly

after —> before charred grapefruit margarita recipe + hormone & alcohol chat, link in bio
07/15/2025

after —> before

charred grapefruit margarita recipe + hormone & alcohol chat, link in bio

Address

Burks Falls, ON
P0A1C0

Opening Hours

Tuesday 10am - 2pm
Wednesday 10am - 3pm
Thursday 10am - 2pm
Friday 10am - 2pm
Saturday 10am - 2pm

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