The Owl & The Moon

01/01/2026

Tonight I raise a glass (non-alcoholic, of course!) to everyone who has been part of the Owl & The Moon journey this year.

Thank you for your presence, support, and shared moments along the way.

Wishing you all a beautifully magical 2026 ✨

Happy New Year!

12/30/2025

I’m a lover of all things holistic, but my first love is NUTRITION!

Not dieting. Not restriction.
Just whole-food nourishment that supports your body.

I’m a registered Holistic Nutritionist, here to help you take your power back from:

-Perimenopause symptoms
-Blood sugar struggles
-Stress & cortisol overwhelm
-Bloating or digestive changes
-Inflammation

My approach:

-Holistic tools that actually fit real life
-Support that feels encouraging, not judgmental
-A practitioner who sees your strength - not just your symptoms

Curious to learn more?
Book your free 15-minute consult:
www.christinaworthwellness.ca

12/30/2025

✨NOURISH YOUR BRAIN WORKSHOP!✨
January 12th, 6:30 PM

Step into 2026 with a focus on brain health!

Join Registered Holistic Nutritionist Christina Worth for an evening on how food and lifestyle choices impact memory, clarity, and long-term brain health.

Discover brain-boosting foods and habits that support a sharper, calmer mind.

Brain-friendly snacks will be served - please share any
allergies, sensitivities, or dietary preferences when registering.

$25. Register at theowlthemoon@gmail.com.

12/29/2025

✨January Yoga Special✨
193B Ontario St, Burk's Falls

For a limited time, you can purchase a 5-Class Yoga Pass for $50
(regularly $20 per class - that's a 50% savings)

If you’ve been thinking about adding more movement, consistency, and self-care into your winter routine, this is a lovely place to begin!

Saturday mornings at 9:30.

✨ All-levels yoga
✨ Beginners always welcome
✨ Valid for January classes only

This offer is available until January 2nd

e-Transfers can be sent to theowlthemoon@gmail.com or register in person at the space this week Tuesday, Wednesday and Friday from noon to 3 pm.

12/27/2025

Thank you to everyone who joined us for our complimentary yoga class this morning!

What a beautiful way to close out the first year of The Owl & The Moon - with movement, breath, and community.

Congratulations to Fern, the winner of our 5-Class Pass Giveaway draw!

✨ Don't Miss Our Year End Thank You Special ✨

From now until January 3rd, you can purchase a 5-class pass (valid for January) for $50 - that’s 50% off our regular drop-in rate.

We’re so excited for what 2026 has in store and grateful to continue growing alongside this community ✨🙏

12/27/2025

✨️ SATURDAY DEC 27TH ✨️

Thank you for your support this season ✨️

As a little Boxing Day thank you, we’re offering 50% off select merchandise.

(Offer not valid on consignment items)

10 am - 3 pm
193B Ontario St, Burk's Falls

12/24/2025

12/24/2025

Still looking for the perfect last-minute gift? Our Support Local Countdown to Christmas Continues!

These handcrafted, one-of-a-kind pieces from Cherry Top Bead Boutique in McKellar, Ontario are truly something special.

Elegant, thoughtfully made, and impossible to duplicate — each bracelet and pair of earrings is a wearable work of art.

A beautiful way to gift something meaningful while supporting a local maker.

Visit us today until 4 pm!
193B Ontario St Burk's Falls

12/23/2025

Our Support Local Countdown to Christmas Continues!

Timea's Cause is a Canadian social enterprise and Bath & Body shop founded by survivor Timea E. Nagy.

Timea’s Market creates handmade, organic spa products while empowering survivors of human trafficking through meaningful employment, job skills training, therapy funding, and awareness.

Many of the products are made by survivors themselves and local volunteers — making each item a true gift with purpose.

For all of you last minute shoppers - we've got you covered! Our shop is open today until 4 pm and tomorrow from 11 am to 4 pm.

193B Ontario St, Burk's Falls

12/23/2025

Enjoy your food this holiday season!

For guidance on long-term nutrition habits and patterns, reach out for a free consultation.

Happy Holidays! ✨️

www.christinaworthwellness.ca