Health First Network

Health First Network One Big Family. One Big Community.

Health First Network is at the centre of a growing movement that is bringing back naturally healthy solutions to communities across Canada. We are a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives. The Member Retailers of Health First Network are the heart and soul of natural health and wellness in their communities, offering trusted, neighbourhood places for education, personalized advice, and comprehensive natural health solutions to help Canadians optimize their health. If you believe in supporting your health with natural solutions and shopping in independent, locally-owned health and wellness stores, then Health First Network is for you.

Your gut is home to an entire ecosystem of trillions of microbes. Some support digestion, immunity, and overall health, ...
11/14/2025

Your gut is home to an entire ecosystem of trillions of microbes. Some support digestion, immunity, and overall health, while others can throw things off balance. Probiotics add beneficial bacteria to help restore harmony and keep you feeling your best.

There are lots of good and bad bugs in your body – are the bad ones bugging you? The Inside Scoop It’s like an action movie—the epic battle between...

Discover the benefits of high-quality essential oils for relaxation, skincare, and home use. Learn how to choose the rig...
11/13/2025

Discover the benefits of high-quality essential oils for relaxation, skincare, and home use. Learn how to choose the right oils and try the included DIY Lavender & Bergamot Pillow Mist recipe to enhance sleep and calm your space.

Essential oils are concentrated plant extracts that offer a variety of benefits, from relaxation and stress relief to skincare and household cleaning.

LIGHT YOUR SPACE. LIFT YOUR SPIRIT. ✨Bring balance, clarity, refreshment, and calm to your everyday rituals with the Hea...
11/13/2025

LIGHT YOUR SPACE. LIFT YOUR SPIRIT. ✨

Bring balance, clarity, refreshment, and calm to your everyday rituals with the Health First Wellness Candle Collection. Infused with pure essential oils, each candle is crafted to brighten your space and nurture your well-being. 💚

Available exclusively at Health First Member stores. Find your nearest store: healthfirstnetwork.ca/find-your-store



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ÉGAYEZ VOTRE ESPACE ET APAISEZ VOTRE ESPRIT

Apportez équilibre, clarté, fraîcheur et calme à vos rituels quotidiens grâce à la collection de chandelles de bien-être de Health First. Imprégnée d'huiles essentielles pures, chaque chandelle est conçue pour égayer votre espace et favoriser votre bien-être.

Disponible exclusivement dans les magasins membres Health First. Trouvez le magasin le plus proche de chez vous : healthfirstnetwork.ca/find-your-store

Did you know your gut is home to trillions of microbes? Some help keep things running smoothly, supporting digestion, im...
11/12/2025

Did you know your gut is home to trillions of microbes? Some help keep things running smoothly, supporting digestion, immunity, and overall wellness, while others can throw your system off balance. 🦠

That’s where probiotics come in. They help restore harmony and keep your microbiome thriving. 🌿

Health First Core ProBio Supreme delivers 15 clinically researched, Canadian-grown probiotic strains in shelf-stable, delayed-release capsules so the good bacteria reach where they’re needed most.

Support your gut, support your health.

Look for Health First Core ProBio exclusively at our Health First Member stores. To find a store in your community, visit healthfirstnetwork.ca/find-your-store.

Prepare for cold and flu season with simple, effective habits. Wash your hands, support your immune system with nutrient...
11/11/2025

Prepare for cold and flu season with simple, effective habits. Wash your hands, support your immune system with nutrients, keep your environment clean, prioritize sleep, and limit germ-sharing to stay healthy through the colder months.

As we approach the winter months, the days are getting shorter, the air is getting colder and our calendars are starting to fill up with holiday...

Lest we forget 🇨🇦Remembrance Day reminds us to pause, reflect, and be grateful. We honour those who sacrificed for our f...
11/11/2025

Lest we forget 🇨🇦

Remembrance Day reminds us to pause, reflect, and be grateful. We honour those who sacrificed for our freedom and wellbeing—today and always.

Support vitality naturally with time-honoured herbs and nutrients. Tongkat ali, Epimedium, damiana, and essential vitami...
11/10/2025

Support vitality naturally with time-honoured herbs and nutrients. Tongkat ali, Epimedium, damiana, and essential vitamins work together to help maintain energy, confidence, and overall wellness, offering a balanced approach to adult health and intimacy.

As men and women grow older, it’s not uncommon for them to experience changes that can affect energy, confidence, and overall well-being. For many,...

❄️ WINTER GIVEAWAY ❄️We’ve created a new Winter Wellness Guide with some of our favourite brand partners, and to celebra...
11/07/2025

❄️ WINTER GIVEAWAY ❄️

We’ve created a new Winter Wellness Guide with some of our favourite brand partners, and to celebrate, we’re giving away two prize packs filled with products featured in the guide! Keep swiping to see everything included. ➡️➡️

HOW TO ENTER:
1️⃣ LIKE this post and FOLLOW US Health First Network
2️⃣ TAG 3 friends who’d love to win!
3️⃣ VIEW our Winter Wellness Guide by tapping the link in our bio.

Contest closes Friday, November 14, 2025, at midnight ET. We’ll draw two lucky winners on Monday, November 18, 2025, and notify them by DM from Health First Network

Contest open to Canadian residents who have reached the age of majority in the provinces where Health First Member stores are located: Alberta, British Columbia, Manitoba, New Brunswick, Nova Scotia, Ontario, Québec, and Saskatchewan. Prize packs may differ slightly from what is shown.

This giveaway is in no way sponsored, endorsed, or administered by, or associated with, Instagram.

Êtes-vous submergé par le stress ou avez-vous du mal à passer une bonne nuit de sommeil? Vous n'êtes pas seul. Joignez-v...
11/06/2025

Êtes-vous submergé par le stress ou avez-vous du mal à passer une bonne nuit de sommeil? Vous n'êtes pas seul. Joignez-vous à nous pour un séminaire en ligne exclusif en partenariat avec Natural Factors Canada afin de découvrir les nutriments et les habitudes de vie qui peuvent vous aider à apaiser votre esprit, à équilibrer votre humeur et à favoriser un meilleur sommeil pour toute la famille. 🌙✨

📅 Date : Mercredi 19 novembre 2025
🕖 Heure : 19 h HNE

Cet événement est réservé aux magasins membres de Health First. Ne ratez pas cet événement - inscrivez-vous dès maintenant!✨

👉 Inscrivez-vous ici : https://event.webinarjam.com/7wl04/register/n64vosz8
Webinaire également offert en anglais le mardi 18 novembre 2025 à 19 h HNE.
👉 Séances en anglais : https://event.webinarjam.com/7wl04/register/4ql54flg

Overwhelmed by stress or struggling to get a good night’s rest? You’re not alone. Join us for an exclusive webinar in pa...
11/06/2025

Overwhelmed by stress or struggling to get a good night’s rest? You’re not alone. Join us for an exclusive webinar in partnership with Natural Factors Canada to discover the nutrients and lifestyle habits that can help calm your mind, balance your mood, and support better sleep for the whole family. 🌙✨

📅 Date: Tuesday, November 18, 2025
🕖 Times: 7:00 PM EST & 7:00 PM PST

This event is exclusive to Health First Member stores only. Don’t miss out—register now! ✨

👉 Register here: https://event.webinarjam.com/7wl04/register/4ql54flg
Also available in French on Wednesday, November 19, 2025, at 7:00 PM EST.
👉 French Session: https://event.webinarjam.com/7wl04/register/n64vosz8

"Stress, restless nights, and low energy can affect every part of life. Learn how natural approaches support calm, balan...
11/06/2025

"Stress, restless nights, and low energy can affect every part of life. Learn how natural approaches support calm, balanced moods, and better sleep so you can feel more resilient, focused, and refreshed no matter what your day brings. https://healthfirstnetwork.ca/blog/natural-ways-to-ease-stress-and-sleep-better/?fbclid=IwY2xjawN56hdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeD4O5RjAu9mSNkOuurWf6xtMp5W9-z9WsT54QCPD2Rs8aA7KI_QbQfP1bD80_aem_izXovbaEcd4VhBvyW4gr1g

Feel like your mind never stops racing? Tossing and turning at night? You’re not alone – and you don’t have to push through it on your own. Between work

PENDANT CETTE PÉRIODE DE L’ANNÉE, PRENEZ SOIN DE VOTRE CORPS ET DE VOTRE ESPRITL'hiver est une période propice à la réfl...
11/04/2025

PENDANT CETTE PÉRIODE DE L’ANNÉE, PRENEZ SOIN DE VOTRE CORPS ET DE VOTRE ESPRIT

L'hiver est une période propice à la réflexion et au renouveau en matière de santé. Que vous cherchiez à gérer le stress saisonnier, à renforcer vos défenses immunitaires ou à trouver des recettes nourrissantes pour réchauffer votre quotidien, le nouveau Guide de bien-être en hiver de Health First est là pour vous accompagner dans votre parcours vers une santé naturelle.

Créé en collaboration avec nos marques partenaires de confiance, ce guide comprend les éléments suivants :
• Un soutien à la santé naturelle et du système immunitaire 💪
• Des recettes d’hiver nourrissantes 🍲
• Des produits essentiels pour les soins de la peau et le bien-être ✨
• Un soutien à la digestion et au sommeil 🌿
• Des conseils pour rester calme et serein 🧘‍♀️

📘 Des exemplaires imprimés en nombre limité sont disponibles dans les magasins membres participants Health First!

Pour consulter le nouveau Guide de bien-être en hiver de Health First, cliquez sur https://midd.me/bRWS.

P.S. Nous célébrons le lancement avec un concours passionnant mettant en vedette les produits présentés dans le guide. Restez à l'écoute pour plus de détails! 🎁

-êtrehiver

Address

Burling, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

We believe that health and wellness matters most. Health First is a network of independent health and wellness retail stores across the country. Your health needs are unique and not everything works the same for everyone – our stores have experts available to answer any questions you might have and will work with you to find the right solution for you and your family. The Health First Network originated in 2000 with 25 retailers coming together with the goal of sharing best practices, and producing their own high quality health products. In 2004 the group became a non-profit organization, a designation which it holds today. These retailers also came together through shared values and a vision to build a network of trusted community health and wellness retailers, dedicated to providing superior knowledge, service and value to families across the country. Today, there are over 110 independently owned and operated Health First Network retail stores across the country who share the same values. Our stores sell supplements, organics, gluten-free foods, natural health & beauty aids, and more. No two stores are alike, each selling different products based on the needs of the local community, but all carrying the exclusive Health First product line. Each of our stores are as unique as the communities they reside in, but each and every one strives to better serve their customers. The owners and staff at each of our Health First retailers are as passionate about your health as you are. So, if you’re a health and wellness expert, or are just looking to learn more, we’ve got the passion and knowledge to help. Find a store near you: healthfirstnetwork.ca/stores