What are the opening hours?

Monday 9am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 3pm

Kevlar Performance & Rehab

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Canada
Burlington, ON
Kevlar Performance & Rehab

Chiropractic, physiotherapy and massage clinic located in Burlington, Ontario.

We utilize multiple tools, ranging from acupuncture to strength training to get you back to doing what you love the most.

11/11/2025

Wrist Mobility 🤝

If you lift, type, or spend half your day on your phone- your wrists deserve this!

This routine opens up tight forearms, restores balance between flexors and extensors, strengthens stabilizers for better grip and wrist control, and improves rotation and mobility so your wrists stay strong, pain-free, and ready for anything.

Save it for your next warm-up or recovery day.

10/15/2025

There are 107 days left to use your extended health care benefits in 2025!
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Most insurance plans reset January 1st.
Make sure to get in or lose those benefits for the year.
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We offer chiropractic, physiotherapy and massage therapy all billable through insurance. We also accept motor vehicle accident (MVA) claims and workplace safety insurance board (WSIB) claims.
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As a side note Dr. Kristina will be limiting the amount of new patients she will be seeing after November 1st. More info coming on this :)
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Book online to reserve your spot!

02/26/2025

Exercise IS rehabilitation.

Rest is the typical recommendation after an injury but is seldom the best option.

Properly programmed exercise with thoughtful progression is the best way to speed up recovery.

Some mechanisms behind it are:

💪 psychological benefits
💪 reduction in swelling
💪 reduction in stiffness

If you want to learn about more benefits to exercise after an injury head to our blog at the link in bio.

02/19/2025

Pain on the inside of your elbow?

It is generally known as medial epicondylalgia.

Swipe to see a few ways that we treat this problem.

Pain in this area (medial epicondyle) is usually caused by excessive cumulative force, aka repetitive use of the muscles involved in gripping with your hands.

We see this problem most commonly in:

•Labourers
•Golfers
•Plumbers
•Baseball players
•Crossfitters

The common flexor tendon attaches to the bone and becomes irritated which is followed by inflammation.

Here are some of the passive ways that we treat this condition.

02/13/2025

New SWAG at Kevlar. And you’re very welcome for not using Dr. Brock as the model.

02/04/2025

4 years of Kevlar Performance!
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Thank you to everyone who participated in our 4 year anniversary giveaway by coming in to the clinic during the month of January.
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We (Brock & Kristina) opened Kevlar Performance 4 years ago, during the pandemic at 27 years old. This anniversary means so much more than a prize to us. It’s us being able to serve our community and being trusted with your health. It’s us being able to participate in your journey towards better health and performance which is so incredibly impactful on us and we are so grateful.
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thank you to all the local businesses in Burlington and Waterdown for supporting us! We wanted to showcase the businesses that we love the most in the area.
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Congrats to Grace Sakran for winning!
Grace works so incredibly hard and we are so proud of all her progress!
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We are forever grateful to every single person who has come through our doors and look forward to all the people we will meet in the future because we aren’t going anywhere. Thank you for choosing us and here’s to 100 more years of Kevlar Performance.

01/01/2025

Happy New Year!

We can’t even begin to express how grateful we are to have done what we love for another year. Thank you to everyone who has allowed us to be apart of their health journey and for allowing us to serve the Burlington community. It is an absolute privilege to be able to work with every one of you.

Four years of Kevlar and a lifetime to go!

Keep an eye out for our four year anniversary giveaway 👀

For the month of January every patient who comes in will be entered into our draw!

Thank you Burlington!

12/11/2024

Welcome to the team!
We are so excited to be introducing Thomas to the Kevlar team!

Thomas is a resident physiotherapist who completed his Master of Science in Physical Therapy (MScPT) at McMaster University.

Thomas is a passionate and dedicated practitioner who strives to provide exceptional personalized care that surpasses the needs of each individual he works with. Thomas values his position as a guide in each patients journey and helps them to understand how they can effectively use exercise to return to the activities that matter most.

Outside of work, Thomas can be found sliding around the tennis court, in the gym, or enjoying a night in cooking and watching the Toronto Maple Leafs!

Thomas will be in the clinic on Tuesdays!
Come by to say hello or book online via our link in bio.

Address

6-4104 Fairview Street
Burlington, ON
L7L4Y8

Opening Hours

Monday	9am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 3pm

Website

http://www.kevlarperformance.ca/

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